Athlete · Open Men · 30-34 ·

NED

Jeremi Mast

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:08 (Amsterdam 2026) · Doubles Men 1:19:30 (Utrecht 2025).

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1:28:08 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

1698th of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:28:08 latest race · Amsterdam 2026 first Open Men race Open Men

Row strongest segment · Amsterdam 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:08Amsterdam 2026 · 1 race Doubles Men1:19:30Utrecht 2025 · 2 races · with Stijn Van Wee

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:30

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:28:08	1698th of 2,802	42:00	37:35	8:39	splits SkiErg4:16Sled push3:18Sled pull4:34Burpee broad jump6:00Row4:25Farmers carry1:55Sandbag lunges5:53Wall balls7:14Run 14:05Run 24:54Run 34:59Run 45:08Run 55:18Run 65:29Run 75:36Run 86:36Full report for this race →
Utrecht 2025 28 Nov 2025team: Jeremi Mast, Stijn Van Weewhat the whole field did →	Doubles Men · team 25-29	1:19:30	833rd of 1,342	45:28	28:37	5:29	splits SkiErg3:46Sled push2:26Sled pull3:26Burpee broad jump4:16Row4:36Farmers carry1:44Sandbag lunges3:50Wall balls4:33Run 15:05Run 25:40Run 36:00Run 46:02Run 56:24Run 65:56Run 75:55Run 84:28Full report for this race →
Rotterdam 2025 2 Mar 2025team: Jeremi Mast, Ivo Bijsterboschwhat the whole field did →	Doubles Men · team 30-39	1:27:35	1189th of 1,384	49:38	30:10	7:52	splits SkiErg4:00Sled push1:54Sled pull3:59Burpee broad jump5:56Row4:58Farmers carry1:53Sandbag lunges3:44Wall balls3:46Run 15:25Run 25:23Run 36:22Run 46:21Run 57:01Run 66:12Run 76:04Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 30%

Sled pull faster than 57%

Burpee broad jump faster than 35%

Row faster than 87%

Farmers carry faster than 61%

Sandbag lunges faster than 29%

Wall balls faster than 45%

Roxzone faster than 18%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:19 slower

Sled pull 0:10 faster

Burpee broad jump 0:36 slower

Row 0:19 faster

Farmers carry 0:06 faster

Sandbag lunges 0:47 slower

Wall balls 0:14 slower

Roxzone 1:54 slower

Runs (8 km) 1:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremi against the typical Open Men finisher

Jeremi1:28:08

4:054:164:543:184:594:345:086:005:184:255:291:555:365:536:367:148:39

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:54 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown