Jeremey Koch
2 HYROX results over 1 season. Best Open Men time 1:27:10 at Ottawa 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:27:10 | top 41% 616/1,503 | 45:44 | 35:28 | 6:03 | splitsSkiErg4:21Sled push2:16Sled pull4:10Burpee broad jump6:35Row4:26Farmers carry2:23Sandbag lunges5:06Wall balls6:11Run 14:59Run 25:22Run 35:43Run 45:38Run 55:47Run 65:50Run 75:43Run 86:45Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:42:39 | 1129th of 1,771 | 49:57 | 45:55 | 6:51 | splitsSkiErg4:28Sled push2:21Sled pull4:43Burpee broad jump7:38Row4:44Farmers carry2:21Sandbag lunges6:15Wall balls13:25Run 14:50Run 25:36Run 35:45Run 46:01Run 56:28Run 66:19Run 76:28Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.