Athlete · Open Men · 25-29 ·

GER

Jens Tobias Buntenbach

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:41 (Hamburg 2024) · Doubles Men 1:35:24 (Frankfurt 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:41 best Open Men time · Hamburg 2024 also raced Doubles Men: each has its own best below

844th of 1,248 best Open Men place · Hamburg 2024 among Open Men finishers there

1:42:29 latest race · Stuttgart 2025 9:48 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Hamburg 2024 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:41Hamburg 2024 · 2 races Doubles Men1:35:24Frankfurt 2024 · 1 race · with Nils Brinken

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:32:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 25-29	1:42:29	975th of 1,171	43:59	47:30	11:06	splits SkiErg4:38Sled push3:18Sled pull4:27Burpee broad jump7:43Row4:55Farmers carry3:01Sandbag lunges6:07Wall balls13:21Run 15:41Run 25:10Run 35:15Run 45:22Run 55:29Run 65:31Run 75:22Run 86:14Full report for this race →
Frankfurt 2024 14 Dec 2024team: Nils Brinken, Jens Tobias Buntenbachwhat the whole field did →	Doubles Men · team U29	1:35:24	663rd of 700	55:59	30:34	8:56	splits SkiErg4:19Sled push1:54Sled pull3:57Burpee broad jump5:05Row4:30Farmers carry1:35Sandbag lunges4:11Wall balls5:03Run 15:15Run 26:28Run 37:17Run 46:48Run 57:19Run 66:53Run 77:44Run 88:18Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Men · 25-29	1:32:41	844th of 1,248	45:33	38:31	8:42	splits SkiErg4:36Sled push2:26Sled pull4:31Burpee broad jump6:21Row4:54Farmers carry2:31Sandbag lunges5:10Wall balls8:02Run 15:10Run 25:13Run 35:27Run 45:34Run 55:56Run 66:00Run 75:42Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jensedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 44%

Sled pull faster than 44%

Burpee broad jump faster than 36%

Row faster than 32%

Farmers carry faster than 18%

Sandbag lunges faster than 56%

Wall balls faster than 25%

Roxzone faster than 34%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:05 slower

Sled pull 0:09 slower

Burpee broad jump 0:41 slower

Row 0:12 slower

Farmers carry 0:29 slower

Sandbag lunges 0:11 faster

Wall balls 1:34 slower

Roxzone 0:54 slower

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jens against the typical Open Men finisher

Jens1:32:41

5:104:365:132:265:274:315:346:215:564:546:002:315:425:106:358:028:42

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:34 against the typical Open Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown