GER Jens Retter
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:35 (Karlsruhe 2025) · Doubles Men 1:19:06 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:52 faster (1:38:27 to 1:28:35).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jens Retter, Eric Fritzschewhat the whole field did → | Doubles Men · team 40-44 | 1:19:06 | 1307th of 1,955 | 36:15* | 28:54* | 14:01 | splitsSkiErg4:01Sled push1:33Sled pull4:00Burpee broad jump4:07Row4:46Farmers carry1:46Sandbag lunges4:02Wall balls4:39Run 13:40Run 23:56Run 34:22Run 44:17Run 54:27Run 64:48Run 74:38Run 86:11Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 45-49 | 1:28:56 | 653rd of 1,171 | 39:07 | 39:16 | 10:36 | splitsSkiErg4:05Sled push2:35Sled pull4:27Burpee broad jump6:41Row4:46Farmers carry1:47Sandbag lunges5:51Wall balls9:04Run 14:58Run 24:28Run 34:39Run 44:42Run 55:17Run 64:46Run 74:50Run 85:31Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 45-49 | 1:29:53 | 1048th of 1,895 | 43:20 | 37:46 | 8:52 | splitsSkiErg4:05Sled push2:53Sled pull4:54Burpee broad jump6:35Row4:48Farmers carry2:11Sandbag lunges5:58Wall balls6:22Run 15:41Run 24:50Run 35:10Run 45:10Run 55:36Run 65:36Run 75:25Run 85:57Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:28:35 | 617th of 1,207 | 45:20 | 36:05 | 7:15 | splitsSkiErg4:10Sled push2:23Sled pull5:48Burpee broad jump5:42Row4:39Farmers carry1:48Sandbag lunges6:03Wall balls5:32Run 13:50Run 25:24Run 35:34Run 45:52Run 55:58Run 66:01Run 76:07Run 86:39Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:28:40 | 902nd of 1,480 | 43:18 | 37:27 | 7:59 | splitsSkiErg4:43Sled push2:39Sled pull5:13Burpee broad jump6:15Row4:47Farmers carry1:49Sandbag lunges6:18Wall balls5:43Run 14:41Run 25:06Run 35:16Run 45:33Run 55:39Run 65:29Run 75:43Run 85:55Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 45-49 | 1:38:27 | 571st of 770 | 45:36 | 42:25 | 10:32 | splitsSkiErg4:44Sled push2:32Sled pull7:32Burpee broad jump6:10Row5:12Farmers carry1:51Sandbag lunges6:32Wall balls7:52Run 15:41Run 25:21Run 35:26Run 45:24Run 55:50Run 65:15Run 75:27Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
