GER Jens Finkensiep
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:54 at Frankfurt 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Jens Finkensiep, Bastian Espositowhole field → | Doubles Men · team 35-39 | 1:12:02 | 329th of 94064th of 187 aged 35-39 | 40:25 | 25:26 | 6:16 | View results | See splits Hide splitsSkiErg3:57fastest 43%Sled push2:05fastest 40%Sled pull3:16faster than 49%Burpee broad jump2:53fastest 34%Row4:15fastest 24%Farmers carry1:37fastest 46%Sandbag lunges3:39faster than 36%Wall balls3:44fastest 6%Runs (8 km)40:25fastest 38%Roxzone6:16fastest 41%Run 14:12fastest 47%Run 24:39fastest 33%Run 35:03fastest 36%Run 45:09fastest 39%Run 55:24fastest 42%Run 65:15fastest 41%Run 75:15fastest 42%Run 85:31fastest 40%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Bastian Esposito, Jens Finkensiepwhole field → | Doubles Men · team 30-34 | 1:12:38 | 436th of 1,191118th of 325 aged 30-34 | 40:41 | 25:15 | 6:47 | View results | See splits Hide splitsSkiErg3:50fastest 29%Sled push1:35fastest 27%Sled pull3:35faster than 18%Burpee broad jump3:00fastest 39%Row4:14fastest 19%Farmers carry1:26fastest 17%Sandbag lunges3:59faster than 32%Wall balls3:36fastest 4%Runs (8 km)40:41fastest 42%Roxzone6:47fastest 36%Run 15:09fastest 26%Run 24:24fastest 29%Run 34:57fastest 44%Run 44:59fastest 43%Run 55:09fastest 45%Run 65:03fastest 43%Run 75:33faster than 33%Run 85:29fastest 46%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Chris-Robin Frey, Jens Finkensiepwhole field → | Doubles Men · team 30-39 | 1:10:54 | 221st of 700111th of 344 aged 30-39 | 39:05 | 24:42 | 7:10 | View results | See splits Hide splitsSkiErg4:05fastest 34%Sled push1:17fastest 2%Sled pull3:04fastest 44%Burpee broad jump2:40fastest 25%Row4:22fastest 43%Farmers carry2:00faster than 6%Sandbag lunges2:47fastest 19%Wall balls4:27faster than 31%Runs (8 km)39:05fastest 27%Roxzone7:10faster than 35%Run 14:13fastest 35%Run 24:36fastest 29%Run 34:59fastest 31%Run 44:56fastest 26%Run 55:11fastest 32%Run 65:12fastest 37%Run 74:42fastest 13%Run 85:20fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jens has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Hamburg 2025 · best of 3 | 4:04 |
| Sled push | 1:17 | Frankfurt 2024 · best of 3 | 1:50 |
| Sled pull | 3:04 | Frankfurt 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Frankfurt 2024 · best of 3 | 3:13 |
| Row | 4:14 | Hamburg 2025 · best of 3 | 4:32 |
| Farmers carry | 1:26 | Hamburg 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:47 | Frankfurt 2024 · best of 3 | 3:35 |
| Wall balls | 3:36 | Hamburg 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:05 | Frankfurt 2024 · best of 3 | 42:19 |
| Roxzone | 6:16 | Frankfurt 2025 · best of 3 | 6:48 |
How to read
Each station's best across Jens's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bastian Esposito2 races
- Chris-Robin Frey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
