Athlete · Open Women · 30-34 ·

GER

Jenny Scheiermann

3 HYROX results over 2 seasons. Best Open Women time 1:43:01 at Cologne 2026.

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1:43:01 best Open Women time · Cologne 2026 3 Open Women races

639th of 942 best Open Women place · Cologne 2026 among Open Women finishers there

1:43:01 latest race · Cologne 2026 best Open Women time so far Open Women

Roxzone strongest segment · Cologne 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:43:01 best 1:43:01 · Cologne

Each dot is one Open Women race. From the first Open Women race to the best: 9:45 faster (1:52:46 to 1:43:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 30-34	1:43:01	639th of 942	52:26	43:31	7:09	splits SkiErg5:24Sled push3:09Sled pull5:22Burpee broad jump7:39Row5:39Farmers carry2:44Sandbag lunges5:42Wall balls7:52Run 15:11Run 26:31Run 36:49Run 46:41Run 57:21Run 66:41Run 76:40Run 86:35Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:51:47	895th of 1,071	59:54	43:28	8:31	splits SkiErg5:57Sled push3:03Sled pull6:35Burpee broad jump7:02Row5:29Farmers carry2:39Sandbag lunges5:55Wall balls6:48Run 16:38Run 27:50Run 37:44Run 47:57Run 58:01Run 67:05Run 77:05Run 87:37Full report for this race →
Cologne 2025 13 Apr 2025what the whole field did →	Open Women · 30-34	1:52:46	661st of 760	57:36	46:08	9:02	splits SkiErg5:27Sled push2:41Sled pull6:41Burpee broad jump8:50Row5:31Farmers carry3:00Sandbag lunges6:54Wall balls7:04Run 16:19Run 26:26Run 36:51Run 47:07Run 57:24Run 67:06Run 77:25Run 88:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 38%

Sled pull faster than 40%

Burpee broad jump faster than 27%

Row faster than 38%

Farmers carry faster than 10%

Sandbag lunges faster than 32%

Wall balls faster than 31%

Roxzone faster than 55%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:10 slower

Sled pull 0:16 slower

Burpee broad jump 1:12 slower

Row 0:09 slower

Farmers carry 0:39 slower

Sandbag lunges 0:34 slower

Wall balls 1:07 slower

Roxzone 0:16 faster

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenny against the typical Open Women finisher

Jenny1:43:01

5:115:246:313:096:495:226:417:397:215:396:412:446:405:426:357:527:09

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown