AUS Jenny Poteris
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:26:23 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jenny Poteris, Rebecca Knox, Rebecca Gardiner, Bianca Wongwhole field → | Relay Women · team U40 | 1:26:23 | 107th of 29190th of 211 aged U40 | 40:41 | 38:01 | 7:41† | View results | See splits Hide splitsSkiErg5:46faster than 22%Sled push2:04fastest 43%Sled pull5:29faster than 28%Burpee broad jump4:23fastest 9%Row5:03fastest 43%Farmers carry1:36fastest 9%Sandbag lunges7:52faster than 5%Wall balls5:48faster than 34%Runs (8 km)40:41fastest 26%Roxzone7:41Run 14:25fastest 41%Run 24:40fastest 22%Run 35:04fastest 33%Run 44:48fastest 29%Run 55:07fastest 43%Run 65:19fastest 46%Run 74:41fastest 25%Run 86:41fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Bianca Wong1 race
- Rebecca Gardiner1 race
- Rebecca Knox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:50 against the typical Relay Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
