GBR Jenny Milton
2 HYROX races over 2 seasons. Best Open Women time: 1:23:46 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenny Milton at each race, oldest on the left; lower is faster.The best was 1:23:46 at Lyon (May 2026); Jenny Milton was 6:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Women | 1:23:46 |
| Rome | Sep 2026 | Open Women | 1:30:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
537th of 1,415 Open Women (faster than 62%). Against the 42 who finished around 1:31:42: most time gained on the roxzone (1:22), most lost on wall balls (1:21). Runs 5 to 8 took 4:09 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:45 | faster than 78% |
| SkiErg: | 5:20 | 5:15 | faster than 42% |
| Run 2: | 8:14 | 5:04 | faster than 1% |
| Sled push: | 3:09 | 3:21 | faster than 61% |
| Run 3: | 4:23 | 5:20 | faster than 92% |
| Sled pull: | 6:23 | 5:52 | faster than 36% |
| Run 4: | 4:28 | 5:23 | faster than 90% |
| Burpee broad jump: | 6:02 | 6:56 | faster than 69% |
| Run 5: | 4:37 | 5:33 | faster than 89% |
| Row: | 5:29 | 5:39 | faster than 68% |
| Run 6: | 4:32 | 5:24 | faster than 88% |
| Farmers carry: | 2:41 | 2:26 | faster than 33% |
| Run 7: | 4:34 | 5:25 | faster than 89% |
| Sandbag lunges: | 5:37 | 5:11 | faster than 37% |
| Run 8: | 5:20 | 6:26 | faster than 86% |
| Wall balls: | 7:39 | 6:47 | faster than 35% |
| Roxzone: | 6:14 | 7:49 | faster than 88% |
| Runs (8 km) | 42:13 | 45:35 | faster than 68% |
| Stations (8) | 42:20 | ||
| Finish | 1:30:43 | 1:35:51 | 537th of 1,415 · faster than 62% |
430th of 2,474 Open Women (faster than 82%). Against the 77 who finished around 1:22:56: most time gained on the eight runs (2:23), most lost on wall balls (1:38). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:11 | faster than 81% |
| SkiErg: | 5:09 | 5:18 | faster than 68% |
| Run 2: | 4:29 | 5:25 | faster than 92% |
| Sled push: | 3:04 | 3:31 | faster than 78% |
| Run 3: | 4:37 | 5:45 | faster than 95% |
| Sled pull: | 5:58 | 6:23 | faster than 62% |
| Run 4: | 4:38 | 5:43 | faster than 94% |
| Burpee broad jump: | 6:48 | 6:48 | faster than 49% |
| Run 5: | 4:46 | 5:48 | faster than 93% |
| Row: | 5:15 | 5:31 | faster than 76% |
| Run 6: | 4:42 | 5:43 | faster than 92% |
| Farmers carry: | 2:24 | 2:25 | faster than 50% |
| Run 7: | 4:39 | 5:43 | faster than 93% |
| Sandbag lunges: | 4:58 | 5:14 | faster than 58% |
| Run 8: | 4:55 | 6:08 | faster than 92% |
| Wall balls: | 7:11 | 6:47 | faster than 41% |
| Roxzone: | 6:39 | 8:45 | faster than 94% |
| Runs (8 km) | 36:25 | 44:24 | faster than 93% |
| Stations (8) | 40:47 | ||
| Finish | 1:23:46 | 1:35:48 | 430th of 2,474 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 3:04 | Lyon 2026 · best of 2 | 2:55 |
| Sled pull | 5:58 | Lyon 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:02 | Rome 2026 · best of 2 | 6:46 |
| Row | 5:15 | Lyon 2026 · best of 2 | 5:31 |
| Farmers carry | 2:24 | Lyon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:58 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 7:11 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:25 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 6:14 | Rome 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jenny's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 68% |
| Push | 79% |
| Pull | 63% |
| BBJ | 50% |
| Row | 77% |
| Carry | 51% |
| Lunges | 59% |
| Wall balls | 42% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: Wall balls (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 36:28 running, 40:47 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Jenny | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 4:11 |
| SkiErg | 5:09 | 5:18 |
| Run 2 | 4:29 | 5:25 |
| Sled push | 3:04 | 3:31 |
| Run 3 | 4:37 | 5:45 |
| Sled pull | 5:58 | 6:23 |
| Run 4 | 4:38 | 5:43 |
| Burpee broad jump | 6:48 | 6:48 |
| Run 5 | 4:46 | 5:48 |
| Row | 5:15 | 5:31 |
| Run 6 | 4:42 | 5:43 |
| Farmers carry | 2:24 | 2:25 |
| Run 7 | 4:39 | 5:43 |
| Sandbag lunges | 4:58 | 5:14 |
| Run 8 | 4:55 | 6:08 |
| Wall balls | 7:11 | 6:47 |
| Roxzone | 6:39 | 8:45 |
| Finish | 1:23:46 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
