GBR Jennifer Ward
4 HYROX races over 2 seasons, all in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Ward at each race, oldest on the left; lower is faster.The best was 1:10:02 at Toulouse (Mar 2026); Jennifer Ward was 30:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Doubles Women | 1:40:07 |
| Toulouse | Mar 2026 | Pro Doubles Women | 1:10:02 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Ward at each race, oldest on the left; lower is faster.The best was 1:06:42 at Málaga (Mar 2025); Jennifer Ward was 32:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Women | 1:06:42 |
| Birmingham | Oct 2025 | Doubles Women | 1:39:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
12th of 81 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:04 | faster than 71% |
| SkiErg: | 4:09 | 4:28 | faster than 93% |
| Run 2: | 4:47 | 5:04 | faster than 67% |
| Sled push: | 2:13 | 2:28 | faster than 76% |
| Run 3: | 4:58 | 5:22 | faster than 73% |
| Sled pull: | 3:09 | 4:24 | fastest in the field |
| Run 4: | 4:54 | 5:15 | faster than 70% |
| Burpee broad jump: | 2:44 | 3:29 | faster than 95% |
| Run 5: | 5:18 | 5:22 | faster than 57% |
| Row: | 4:27 | 4:41 | faster than 85% |
| Run 6: | 5:27 | 5:27 | faster than 50% |
| Farmers carry: | 1:44 | 1:57 | faster than 82% |
| Run 7: | 5:03 | 5:26 | faster than 71% |
| Sandbag lunges: | 3:26 | 3:53 | faster than 87% |
| Run 8: | 5:15 | 5:36 | faster than 68% |
| Wall balls: | 3:42 | 4:04 | faster than 78% |
| Roxzone: | 5:13 | 5:34 | faster than 67% |
| Runs (8 km) | 39:20 | 40:58 | faster than 71% |
| Stations (8) | 25:34 | ||
| Finish | 1:10:02 | 1:16:30 | 12th of 81 · faster than 86% |
269th of 295 Pro Doubles Women (faster than 8%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 3:52 | faster than 15% |
| SkiErg: | 4:34 | 4:23 | faster than 22% |
| Run 2: | 6:41 | 5:26 | faster than 11% |
| Sled push: | 2:38 | 2:17 | faster than 19% |
| Run 3: | 7:07 | 5:44 | faster than 10% |
| Sled pull: | 8:44 | 4:17 | faster than 0% |
| Run 4: | 7:03 | 5:47 | faster than 13% |
| Burpee broad jump: | 5:08 | 3:45 | faster than 10% |
| Run 5: | 7:21 | 5:54 | faster than 11% |
| Row: | 5:07 | 4:50 | faster than 24% |
| Run 6: | 7:05 | 5:53 | faster than 13% |
| Farmers carry: | 2:08 | 1:56 | faster than 23% |
| Run 7: | 6:55 | 5:54 | faster than 15% |
| Sandbag lunges: | 5:06 | 4:12 | faster than 17% |
| Run 8: | 5:19 | 4:50 | faster than 28% |
| Wall balls: | 4:48 | 4:11 | faster than 22% |
| Roxzone: | 9:50 | 4:56 | faster than 1% |
| Runs (8 km) | 52:07 | 43:44 | faster than 14% |
| Stations (8) | 38:13 | ||
| Finish | 1:40:07 | 1:19:02 | 269th of 295 · faster than 8% |
2,046th of 2,427 Doubles Women (faster than 15%). Against the 73 who finished around 1:39:27: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:21). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:48 | 6:34 | faster than 11% |
| SkiErg: | 5:07 | 4:45 | faster than 13% |
| Run 2: | 6:49 | 5:35 | faster than 10% |
| Sled push: | 2:18 | 1:56 | faster than 17% |
| Run 3: | 7:09 | 5:49 | faster than 9% |
| Sled pull: | 4:16 | 4:20 | faster than 55% |
| Run 4: | 7:12 | 5:54 | faster than 10% |
| Burpee broad jump: | 4:07 | 4:14 | faster than 54% |
| Run 5: | 7:32 | 5:59 | faster than 9% |
| Row: | 5:23 | 5:11 | faster than 29% |
| Run 6: | 7:21 | 5:53 | faster than 10% |
| Farmers carry: | 1:39 | 1:51 | faster than 80% |
| Run 7: | 6:58 | 5:53 | faster than 16% |
| Sandbag lunges: | 3:29 | 3:38 | faster than 59% |
| Run 8: | 8:01 | 5:54 | faster than 7% |
| Wall balls: | 4:36 | 4:23 | faster than 38% |
| Roxzone: | 9:31 | 7:03 | faster than 9% |
| Runs (8 km) | 58:46 | 47:38 | faster than 10% |
| Stations (8) | 30:55 | ||
| Finish | 1:39:06 | 1:25:22 | 2046th of 2,427 · faster than 15% |
13th of 778 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:11 | faster than 96% |
| SkiErg: | 4:13 | 4:37 | faster than 94% |
| Run 2: | 4:36 | 5:36 | faster than 95% |
| Sled push: | 1:30 | 1:50 | faster than 89% |
| Run 3: | 4:47 | 5:55 | faster than 96% |
| Sled pull: | 2:44 | 3:55 | faster than 99% |
| Run 4: | 4:55 | 5:57 | faster than 93% |
| Burpee broad jump: | 2:31 | 3:58 | faster than 98% |
| Run 5: | 5:02 | 6:02 | faster than 92% |
| Row: | 4:42 | 5:15 | faster than 93% |
| Run 6: | 5:02 | 5:59 | faster than 92% |
| Farmers carry: | 1:30 | 1:49 | faster than 92% |
| Run 7: | 4:56 | 5:58 | faster than 94% |
| Sandbag lunges: | 2:19 | 3:32 | faster than 99% |
| Run 8: | 5:02 | 6:05 | faster than 93% |
| Wall balls: | 3:52 | 4:07 | faster than 70% |
| Roxzone: | 5:00 | 6:45 | faster than 93% |
| Runs (8 km) | 38:25 | 46:42 | faster than 95% |
| Stations (8) | 23:21 | ||
| Finish | 1:06:42 | 1:23:20 | 13th of 778 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Toulouse 2026 · best of 2 | 4:30 |
| Sled push | 2:13 | Toulouse 2026 · best of 2 | 2:29 |
| Sled pull | 3:09 | Toulouse 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:44 | Toulouse 2026 · best of 2 | 3:31 |
| Row | 4:27 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Toulouse 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:26 | Toulouse 2026 · best of 2 | 4:00 |
| Wall balls | 3:42 | Toulouse 2026 · best of 2 | 4:12 |
| Runs (8 km) | 39:20 | Toulouse 2026 · best of 2 | 42:54 |
| Roxzone | 5:13 | Toulouse 2026 · best of 2 | 6:31 |
How to read
Each station's best across Jennifer's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Wardrope2 races
- Juliette Ward1 race
- Ruby Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 81 Pro Doubles Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 68%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 94% |
| Push | 76% |
| Pull | 99% |
| BBJ | 95% |
| Row | 85% |
| Carry | 83% |
| Lunges | 88% |
| Wall balls | 79% |
| Roxzone | 68% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 39:24 running, 25:34 at the stations and 5:13 in the roxzone; the longest station was the row (4:27).Below, Typical Pro Doubles Women: 41:36 running, 29:24 at the stations and 5:34 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Jennifer | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 3:42 | 4:04 |
| SkiErg | 4:09 | 4:28 |
| Run 2 | 4:47 | 5:04 |
| Sled push | 2:13 | 2:28 |
| Run 3 | 4:58 | 5:22 |
| Sled pull | 3:09 | 4:24 |
| Run 4 | 4:54 | 5:15 |
| Burpee broad jump | 2:44 | 3:29 |
| Run 5 | 5:18 | 5:22 |
| Row | 4:27 | 4:41 |
| Run 6 | 5:27 | 5:27 |
| Farmers carry | 1:44 | 1:57 |
| Run 7 | 5:03 | 5:26 |
| Sandbag lunges | 3:26 | 3:53 |
| Run 8 | 5:15 | 5:36 |
| Wall balls | 3:42 | 4:04 |
| Roxzone | 5:13 | 5:34 |
| Finish | 1:10:02 | 1:16:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
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