USA Jennifer Walter
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Walter at each race, oldest on the left; lower is faster.The best was 1:26:49 at Chicago Navy Pier (Nov 2024); Jennifer Walter was 6:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Women | 1:26:49 |
| Las Vegas | Feb 2025 | Pro Women | 1:36:10 |
| Monterrey | Apr 2025 | Pro Women | 1:33:00 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
1,512th of 1,541 Doubles Women (faster than 1%). Against the 47 who finished around 1:58:22: most time gained on burpee broad jump (2:33), most lost on the eight runs (19:48). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 6:59 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:47 | 4:49 | faster than 0% |
| SkiErg: | 4:57 | 4:41 | faster than 25% |
| Run 2: | 10:42 | 6:21 | faster than 0% |
| Sled push: | 2:00 | 1:29 | faster than 7% |
| Run 3: | 11:08 | 6:36 | faster than 0% |
| Sled pull: | 6:09 | 4:07 | faster than 4% |
| Run 4: | 11:27 | 6:41 | faster than 0% |
| Burpee broad jump: | 4:20 | 4:16 | faster than 47% |
| Run 5: | 11:43 | 6:51 | faster than 0% |
| Row: | 5:04 | 5:07 | faster than 55% |
| Run 6: | 11:42 | 6:47 | faster than 0% |
| Farmers carry: | 2:15 | 1:52 | faster than 9% |
| Run 7: | 11:50 | 6:46 | faster than 0% |
| Sandbag lunges: | 4:01 | 3:41 | faster than 35% |
| Run 8: | 12:39 | 7:26 | faster than 1% |
| Wall balls: | 4:07 | 4:21 | faster than 63% |
| Roxzone: | 10:14 | 6:50 | faster than 5% |
| Runs (8 km) | 1:28:53 | 52:25 | faster than 0% |
| Stations (8) | 32:53 | ||
| Finish | 2:11:55 | 1:29:40 | 1512th of 1,541 · faster than 1% |
19th of 41 Pro Women (faster than 55%).
| Part | Time | Typical here | vs 41 Pro Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:54 | faster than 22% |
| SkiErg: | 4:42 | 5:06 | faster than 95% |
| Run 2: | 5:20 | 5:20 | faster than 52% |
| Sled push: | 3:44 | 4:00 | faster than 62% |
| Run 3: | 5:46 | 5:42 | faster than 47% |
| Sled pull: | 5:59 | 7:22 | faster than 67% |
| Run 4: | 5:48 | 5:42 | faster than 45% |
| Burpee broad jump: | 4:14 | 5:09 | faster than 80% |
| Run 5: | 6:07 | 5:52 | faster than 42% |
| Row: | 5:25 | 5:25 | faster than 52% |
| Run 6: | 6:04 | 5:33 | faster than 35% |
| Farmers carry: | 2:39 | 3:09 | faster than 80% |
| Run 7: | 6:13 | 5:42 | faster than 35% |
| Sandbag lunges: | 4:45 | 5:18 | faster than 75% |
| Run 8: | 6:46 | 6:00 | faster than 38% |
| Wall balls: | 6:06 | 6:32 | faster than 60% |
| Roxzone: | 7:19 | 6:00 | faster than 28% |
| Runs (8 km) | 48:13 | 46:38 | faster than 37% |
| Stations (8) | 37:34 | ||
| Finish | 1:33:00 | 1:34:24 | 19th of 41 · faster than 55% |
113th of 167 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 167 Pro Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:09 | faster than 26% |
| SkiErg: | — | 4:59 | |
| Run 2: | 11:20 | 5:56 | faster than 6% |
| Sled push: | 4:26 | 3:54 | faster than 32% |
| Run 3: | 5:34 | 5:14 | faster than 35% |
| Sled pull: | 5:07 | 6:05 | faster than 77% |
| Run 4: | 5:45 | 5:12 | faster than 27% |
| Burpee broad jump: | 4:50 | 5:12 | faster than 60% |
| Run 5: | 5:52 | 5:16 | faster than 29% |
| Row: | 5:13 | 5:13 | faster than 50% |
| Run 6: | 5:43 | 5:16 | faster than 32% |
| Farmers carry: | 3:16 | 2:38 | faster than 18% |
| Run 7: | 5:57 | 5:21 | faster than 28% |
| Sandbag lunges: | 6:22 | 5:03 | faster than 22% |
| Run 8: | — | 5:16 | |
| Wall balls: | — | 5:49 | |
| Roxzone: | 14:56 | 6:42 | faster than 0% |
| Runs (8 km) | 45:52 | 44:03 | faster than 40% |
| Stations (8) | 29:14 (6 of 8) | ||
| Finish | 1:36:10 | 1:27:30 | 113th of 167 · faster than 32% |
54th of 84 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 84 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:35 | faster than 26% |
| SkiErg: | 4:40 | 4:41 | faster than 55% |
| Run 2: | 5:10 | 4:54 | faster than 36% |
| Sled push: | 3:30 | 3:28 | faster than 46% |
| Run 3: | 5:36 | 5:14 | faster than 27% |
| Sled pull: | 5:01 | 5:20 | faster than 56% |
| Run 4: | 5:33 | 5:13 | faster than 32% |
| Burpee broad jump: | 4:27 | 4:52 | faster than 63% |
| Run 5: | 5:46 | 5:18 | faster than 30% |
| Row: | 4:49 | 4:55 | faster than 63% |
| Run 6: | 5:50 | 5:12 | faster than 22% |
| Farmers carry: | 2:28 | 2:18 | faster than 36% |
| Run 7: | 5:50 | 5:17 | faster than 25% |
| Sandbag lunges: | 5:59 | 5:09 | faster than 21% |
| Run 8: | 5:57 | 5:24 | faster than 25% |
| Wall balls: | 5:38 | 5:38 | faster than 49% |
| Roxzone: | 6:47 | 5:54 | faster than 24% |
| Runs (8 km) | 43:35 | 40:15 | faster than 26% |
| Stations (8) | 36:32 | ||
| Finish | 1:26:49 | 1:22:50 | 54th of 84 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Sled push | 3:30 | Chicago Navy Pier 2024 · best of 3 | 3:56 |
| Sled pull | 5:01 | Chicago Navy Pier 2024 · best of 3 | 5:49 |
| Burpee broad jump | 4:14 | Monterrey 2025 · best of 3 | 5:12 |
| Row | 4:49 | Chicago Navy Pier 2024 · best of 3 | 5:07 |
| Farmers carry | 2:28 | Chicago Navy Pier 2024 · best of 3 | 2:36 |
| Sandbag lunges | 4:45 | Monterrey 2025 · best of 3 | 5:10 |
| Wall balls | 5:38 | Chicago Navy Pier 2024 · best of 2 | 6:18 |
| Runs (8 km) | 43:35 | Chicago Navy Pier 2024 · best of 3 | 40:26 |
| Roxzone | 6:47 | Chicago Navy Pier 2024 · best of 3 | 6:34 |
How to read
Each station's best across Jennifer's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mary Walter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 84 Pro Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 55% |
| Push | 47% |
| Pull | 57% |
| BBJ | 64% |
| Row | 64% |
| Carry | 36% |
| Lunges | 22% |
| Wall balls | 49% |
| Roxzone | 24% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Runs (8 km) (3:20 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 43:39 running, 36:32 at the stations and 6:47 in the roxzone; the longest station was the sandbag lunges (5:59).Below, Typical Pro Women: 40:06 running, 36:20 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:38).
See the numbers
| Part | Jennifer | Typical Pro Women |
|---|---|---|
| Run 1 | 3:57 | 3:35 |
| SkiErg | 4:40 | 4:41 |
| Run 2 | 5:10 | 4:54 |
| Sled push | 3:30 | 3:28 |
| Run 3 | 5:36 | 5:14 |
| Sled pull | 5:01 | 5:20 |
| Run 4 | 5:33 | 5:13 |
| Burpee broad jump | 4:27 | 4:52 |
| Run 5 | 5:46 | 5:18 |
| Row | 4:49 | 4:55 |
| Run 6 | 5:50 | 5:12 |
| Farmers carry | 2:28 | 2:18 |
| Run 7 | 5:50 | 5:17 |
| Sandbag lunges | 5:59 | 5:09 |
| Run 8 | 5:57 | 5:24 |
| Wall balls | 5:38 | 5:38 |
| Roxzone | 6:47 | 5:54 |
| Finish | 1:26:49 | 1:22:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Pro Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
