GER Jennifer Tränker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:25 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Isabella Seggert, Jennifer Tränkerwhat the whole field did → | Doubles Women · team 30-39 | 1:27:25 | 448th of 681185th of 271 aged 30-39 | 49:17 | 31:59 | 6:09† | View results | See splits Hide splitsSkiErg4:54faster than 14%Sled push1:44fastest 49%Sled pull4:19faster than 17%Burpee broad jump4:59faster than 15%Row5:14faster than 23%Farmers carry1:51faster than 38%Sandbag lunges4:27faster than 10%Wall balls4:31faster than 28%Runs (8 km)49:17faster than 41%Roxzone6:09Run 16:11faster than 32%Run 25:39faster than 44%Run 35:51faster than 43%Run 46:15faster than 30%Run 56:00faster than 47%Run 66:03faster than 41%Run 76:07faster than 41%Run 87:11faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isabella Seggert1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:08 against the typical Doubles Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
