Athlete · Doubles Women · team 30-34 ·

USA

Jennifer Miklos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:49 at Washington DC 2026.

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Doubles Women time1:38:49Washington DC 2026

Doubles Women place513thof 721 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 53% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 7 Mar 2026team: Kamelea Megahed, Jennifer Mikloswhole field →	Doubles Women · team 30-34	1:38:49	513th of 721136th of 178 aged 30-34	51:40	34:44	12:32	View results	See splits Hide splits SkiErg5:03faster than 28%Sled push1:59faster than 38%Sled pull4:49faster than 34%Burpee broad jump4:57faster than 28%Row5:51faster than 10%Farmers carry2:02faster than 31%Sandbag lunges3:53fastest 47%Wall balls6:10faster than 10%Runs (8 km)51:40faster than 45%Roxzone12:32faster than 3%Run 17:58faster than 41%Run 25:55faster than 46%Run 36:06fastest 50%Run 46:21faster than 44%Run 56:23faster than 49%Run 66:21faster than 48%Run 76:11fastest 47%Run 86:29faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kamelea Megahed1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 721 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 38%

Sled pull faster than 35%

Burpee broad jump faster than 29%

Row faster than 11%

Farmers carry faster than 32%

Sandbag lunges faster than 53%

Wall balls faster than 11%

Roxzone faster than 3%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:06 slower

Sled pull 0:20 slower

Burpee broad jump 0:42 slower

Row 0:40 slower

Farmers carry 0:09 slower

Sandbag lunges 0:05 faster

Wall balls 1:42 slower

Roxzone 4:37 slower

Runs (8 km) 0:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Doubles Women finisher

Jennifer1:38:49

7:585:035:551:596:064:496:214:576:235:516:212:026:113:536:296:1012:32

Typical Doubles Women1:29:17

7:394:505:491:536:064:296:124:156:235:116:171:536:173:585:424:287:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:37 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up