GBR Jennifer Melia
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:13:26 at Marseille 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Lily Pamment, Jennifer Meliawhole field → | Doubles Women · team 16-24 | 1:15:26 | 365th of 2,33173rd of 469 aged 16-24 | 42:51 | 25:35 | 7:00† | View results | See splits Hide splitsSkiErg4:17fastest 15%Sled push1:24fastest 29%Sled pull3:32fastest 15%Burpee broad jump3:39fastest 26%Row4:33fastest 5%Farmers carry1:40fastest 14%Sandbag lunges2:40fastest 2%Wall balls3:50fastest 18%Runs (8 km)42:51fastest 31%Roxzone7:00Run 14:02fastest 8%Run 24:13fastest 5%Run 34:27fastest 6%Run 44:32fastest 7%Run 54:38fastest 8%Run 64:29fastest 5%Run 74:38fastest 7%Run 811:52faster than 2%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Jennifer Melia, Lily Pammentwhole field → | Doubles Women · team U29 | 1:13:26 | 83rd of 67751st of 305 aged U29 | 40:32 | 27:14 | 5:45 | View results | See splits Hide splitsSkiErg4:35fastest 33%Sled push1:48fastest 33%Sled pull3:45fastest 24%Burpee broad jump3:28fastest 36%Row4:46fastest 23%Farmers carry1:30fastest 13%Sandbag lunges2:42fastest 4%Wall balls4:40faster than 20%Runs (8 km)40:32fastest 12%Roxzone5:45fastest 12%Run 16:26fastest 10%Run 24:36fastest 11%Run 34:55fastest 15%Run 44:54fastest 16%Run 55:10fastest 26%Run 64:45fastest 10%Run 74:49fastest 14%Run 84:59fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:24 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:32 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:28 | Marseille 2024 · best of 2 | 4:17 |
| Row | 4:33 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Marseille 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:40 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:32 | Marseille 2024 · best of 2 | 49:12 |
| Roxzone | 5:45 | Marseille 2024 | 7:49 |
How to read
Each station's best across Jennifer's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lily Pamment2 races
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 677 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Women finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
