CAN Jennifer Greenway
2 HYROX results over 1 season. Best Open Women time 1:39:06 at Ottawa 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Women · 35-39 | 1:39:06 | 674th of 1,316 | 52:40 | 38:58 | 7:33 | splitsSkiErg4:58Sled push2:22Sled pull6:47Burpee broad jump5:53Row5:12Farmers carry2:19Sandbag lunges5:54Wall balls5:33Run 16:08Run 26:05Run 36:43Run 46:40Run 57:01Run 66:32Run 76:18Run 87:15Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 35-39 | 1:39:43 | top 50% 502/1,013 | 52:10 | 39:16 | 8:20 | splitsSkiErg5:33Sled push2:46Sled pull6:13Burpee broad jump5:48Row5:32Farmers carry1:46Sandbag lunges5:50Wall balls5:48Run 15:13Run 26:13Run 36:39Run 46:42Run 57:09Run 67:02Run 77:08Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:56 against the typical Open Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
