USA Jennifer Flores
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Flores at each race, oldest on the left; lower is faster.The best was 1:47:36 at Boston (Sep 2025); Jennifer Flores was 9:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Women | 1:53:13 |
| Boston | Sep 2025 | Doubles Women | 1:47:36 |
| Cancún | Mar 2026 | Doubles Women | 2:03:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
717th of 765 Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 765 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:21 | faster than 14% |
| SkiErg: | 5:21 | 5:15 | faster than 39% |
| Run 2: | 7:41 | 5:44 | faster than 5% |
| Sled push: | 2:58 | 2:27 | faster than 21% |
| Run 3: | 8:07 | 6:07 | faster than 7% |
| Sled pull: | 9:10 | 5:13 | faster than 2% |
| Run 4: | 9:07 | 6:21 | faster than 4% |
| Burpee broad jump: | 7:34 | 5:05 | faster than 6% |
| Run 5: | 9:05 | 6:27 | faster than 5% |
| Row: | 5:46 | 5:40 | faster than 42% |
| Run 6: | 9:22 | 6:34 | faster than 4% |
| Farmers carry: | 1:55 | 2:04 | faster than 71% |
| Run 7: | 9:23 | 6:36 | faster than 3% |
| Sandbag lunges: | 5:20 | 3:50 | faster than 8% |
| Run 8: | 10:10 | 7:22 | faster than 9% |
| Wall balls: | 5:18 | 4:36 | faster than 23% |
| Roxzone: | 11:01 | 9:14 | faster than 25% |
| Runs (8 km) | 1:08:53 | 50:44 | faster than 5% |
| Stations (8) | 43:22 | ||
| Finish | 2:03:11 | 1:34:36 | 717th of 765 · faster than 6% |
1,278th of 1,424 Doubles Women (faster than 10%). Against the 43 who finished around 1:47:55: most time gained on the roxzone (1:12), most lost on burpee broad jump (1:48). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:54 | 7:16 | faster than 25% |
| SkiErg: | 5:00 | 4:51 | faster than 34% |
| Run 2: | 6:31 | 5:49 | faster than 19% |
| Sled push: | 1:59 | 1:42 | faster than 16% |
| Run 3: | 6:56 | 6:04 | faster than 18% |
| Sled pull: | 4:56 | 4:19 | faster than 25% |
| Run 4: | 7:18 | 6:08 | faster than 12% |
| Burpee broad jump: | 7:18 | 4:07 | faster than 3% |
| Run 5: | 7:42 | 6:14 | faster than 11% |
| Row: | 5:36 | 5:10 | faster than 15% |
| Run 6: | 8:20 | 6:08 | faster than 6% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 8:22 | 6:06 | faster than 5% |
| Sandbag lunges: | 4:32 | 3:41 | faster than 18% |
| Run 8: | 8:45 | 6:30 | faster than 8% |
| Wall balls: | 6:51 | 4:37 | faster than 6% |
| Roxzone: | 7:53 | 6:46 | faster than 28% |
| Runs (8 km) | 1:01:45 | 50:26 | faster than 10% |
| Stations (8) | 38:03 | ||
| Finish | 1:47:36 | 1:28:02 | 1278th of 1,424 · faster than 10% |
634th of 687 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:27 | faster than 13% |
| SkiErg: | 4:58 | 4:46 | faster than 31% |
| Run 2: | 8:16 | 5:58 | faster than 5% |
| Sled push: | 2:19 | 2:02 | faster than 20% |
| Run 3: | 8:41 | 6:14 | faster than 6% |
| Sled pull: | 4:56 | 4:04 | faster than 18% |
| Run 4: | 8:29 | 6:19 | faster than 8% |
| Burpee broad jump: | 6:46 | 4:05 | faster than 4% |
| Run 5: | 8:47 | 6:25 | faster than 7% |
| Row: | 5:46 | 5:17 | faster than 16% |
| Run 6: | 8:14 | 6:26 | faster than 11% |
| Farmers carry: | 2:14 | 1:52 | faster than 11% |
| Run 7: | 8:21 | 6:28 | faster than 9% |
| Sandbag lunges: | 4:47 | 3:34 | faster than 13% |
| Run 8: | 9:12 | 6:21 | faster than 6% |
| Wall balls: | 4:21 | 4:03 | faster than 30% |
| Roxzone: | 9:44 | 8:37 | faster than 30% |
| Runs (8 km) | 1:07:28 | 50:48 | faster than 8% |
| Stations (8) | 36:07 | ||
| Finish | 1:53:13 | 1:29:02 | 634th of 687 · faster than 7% |
499th of 599 Open Women (faster than 16%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:15 | faster than 21% |
| SkiErg: | 4:51 | 5:06 | faster than 75% |
| Run 2: | 6:44 | 5:43 | faster than 14% |
| Sled push: | 2:59 | 2:46 | faster than 37% |
| Run 3: | 7:18 | 6:06 | faster than 15% |
| Sled pull: | 5:35 | 5:23 | faster than 42% |
| Run 4: | 7:07 | 6:06 | faster than 18% |
| Burpee broad jump: | 8:45 | 6:24 | faster than 17% |
| Run 5: | 7:48 | 6:20 | faster than 13% |
| Row: | 5:49 | 5:22 | faster than 20% |
| Run 6: | 7:22 | 6:11 | faster than 17% |
| Farmers carry: | 1:55 | 2:09 | faster than 80% |
| Run 7: | 8:13 | 6:11 | faster than 8% |
| Sandbag lunges: | 6:28 | 5:04 | faster than 21% |
| Run 8: | 8:52 | 6:25 | faster than 9% |
| Wall balls: | 5:46 | 5:37 | faster than 46% |
| Roxzone: | 9:32 | 7:21 | faster than 17% |
| Runs (8 km) | 58:03 | 47:29 | faster than 13% |
| Stations (8) | 42:08 | ||
| Finish | 1:49:38 | 1:33:27 | 499th of 599 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Addie Gonzalez3 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 76% |
| Push | 37% |
| Pull | 43% |
| BBJ | 17% |
| Row | 21% |
| Carry | 80% |
| Lunges | 21% |
| Wall balls | 47% |
| Roxzone | 17% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:15 faster); weakest: Runs (8 km) (10:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 58:07 running, 42:08 at the stations and 9:32 in the roxzone; the longest station was the burpee broad jumps (8:45).Below, Typical Open Women: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:15 |
| SkiErg | 4:51 | 5:06 |
| Run 2 | 6:44 | 5:43 |
| Sled push | 2:59 | 2:46 |
| Run 3 | 7:18 | 6:06 |
| Sled pull | 5:35 | 5:23 |
| Run 4 | 7:07 | 6:06 |
| Burpee broad jump | 8:45 | 6:24 |
| Run 5 | 7:48 | 6:20 |
| Row | 5:49 | 5:22 |
| Run 6 | 7:22 | 6:11 |
| Farmers carry | 1:55 | 2:09 |
| Run 7 | 8:13 | 6:11 |
| Sandbag lunges | 6:28 | 5:04 |
| Run 8 | 8:52 | 6:25 |
| Wall balls | 5:46 | 5:37 |
| Roxzone | 9:32 | 7:21 |
| Finish | 1:49:38 | 1:33:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:21 against the typical Open Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
