USA Jennifer Costa
5 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Jennifer Costa, Louis Roroswhole field → | Doubles Mixed · team 60-64 | 1:25:07 | 1056th of 2,8141st of 3 aged 60-64 | 41:29 | 36:28 | 7:13 | View results | See splits Hide splitsSkiErg4:29fastest 40%Sled push2:40faster than 20%Sled pull4:13faster than 48%Burpee broad jump4:44faster than 27%Row4:57fastest 44%Farmers carry1:44fastest 31%Sandbag lunges5:54faster than 17%Wall balls7:47faster than 12%Runs (8 km)41:29fastest 20%Roxzone7:13fastest 25%Run 14:25fastest 27%Run 25:21fastest 26%Run 35:19fastest 18%Run 45:16fastest 17%Run 55:21fastest 18%Run 65:27fastest 22%Run 75:27fastest 23%Run 84:57fastest 22%Full report for this race → |
| Washington DC 2026 3 Sep 2026team: Jennifer Costa, Tricia Regawhole field → | Pro Doubles Women · team 50-54 | 1:29:03 | 154th of 2235th of 7 aged 50-54 | 47:32 | 34:09 | 7:27 | View results | See splits Hide splitsSkiErg5:15faster than 8%Sled push2:33faster than 33%Sled pull5:01faster than 22%Burpee broad jump3:56faster than 32%Row5:27faster than 15%Farmers carry1:51faster than 47%Sandbag lunges5:31faster than 15%Wall balls4:35faster than 36%Runs (8 km)47:32faster than 36%Roxzone7:27faster than 46%Run 14:52faster than 33%Run 25:53faster than 34%Run 36:09faster than 36%Run 46:15faster than 33%Run 56:12faster than 36%Run 66:11faster than 35%Run 76:10faster than 35%Run 85:53faster than 30%Full report for this race → |
| New York 2026 28 May 2026team: Louis Roros, Jennifer Costawhole field → | Doubles Mixed · team 60-64 | 1:24:28 | 2012th of 4,8473rd of 9 aged 60-64 | 44:44 | 33:20 | 6:29 | View results | See splits Hide splitsSkiErg4:15fastest 35%Sled push2:40faster than 22%Sled pull3:20fastest 22%Burpee broad jump3:54faster than 39%Row4:57faster than 42%Farmers carry1:49fastest 27%Sandbag lunges4:56faster than 29%Wall balls7:29faster than 10%Runs (8 km)44:44fastest 27%Roxzone6:29fastest 44%Run 15:44fastest 37%Run 25:10fastest 32%Run 35:13fastest 23%Run 45:29fastest 31%Run 55:32fastest 27%Run 65:33fastest 31%Run 75:31fastest 30%Run 86:36fastest 23%Full report for this race → |
| New York 2026 28 May 2026team: Jennifer Costa, Tricia Regawhole field → | Pro Doubles Women · team 50-54 | 1:35:43 | 262nd of 3337th of 9 aged 50-54 | 50:45 | 38:20 | 6:43 | View results | See splits Hide splitsSkiErg4:54faster than 15%Sled push2:38faster than 32%Sled pull7:17faster than 1%Burpee broad jump4:46faster than 15%Row5:40faster than 4%Farmers carry2:34faster than 9%Sandbag lunges5:04faster than 21%Wall balls5:27faster than 20%Runs (8 km)50:45faster than 33%Roxzone6:43faster than 32%Run 16:12faster than 29%Run 25:54faster than 27%Run 36:08faster than 32%Run 46:09faster than 33%Run 56:11faster than 35%Run 66:11faster than 33%Run 76:12faster than 33%Run 87:52faster than 33%Full report for this race → |
| New York 2025 30 May 2025team: Tricia Rega, Jennifer Costawhole field → | Doubles Women · team 50-59 | 1:35:12 | 899th of 1,25318th of 31 aged 50-59 | 55:23 | 33:07 | 6:42† | View results | See splits Hide splitsSkiErg5:05faster than 15%Sled push1:59faster than 46%Sled pull3:09fastest 42%Burpee broad jump4:54faster than 19%Row5:56faster than 5%Farmers carry2:07faster than 30%Sandbag lunges4:28faster than 21%Wall balls5:29faster than 13%Runs (8 km)55:23faster than 32%Roxzone6:42Run 16:56faster than 16%Run 26:33faster than 20%Run 36:21faster than 37%Run 46:38faster than 32%Run 56:39faster than 37%Run 66:53faster than 30%Run 76:36faster than 37%Run 88:47faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:40 | Washington DC 2026 · best of 2 | 2:11 |
| Sled pull | 3:20 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:54 | New York 2026 · best of 2 | 3:35 |
| Row | 4:57 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:56 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 7:29 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:29 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 6:29 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jennifer's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tricia Rega3 races
- Louis Roros2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:37 against the typical Doubles Mixed finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
