Jennifer Chang
6 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Francois Rai, Jennifer Changwhole field → | Doubles Mixed · team 35-39 | 1:24:41 | 93rd of 1,01424th of 204 aged 35-39 | 51:39 | 27:37 | 5:31 | View results | See splits Hide splitsSkiErg4:19fastest 6%Sled push2:56fastest 25%Sled pull3:47fastest 6%Burpee broad jump2:51fastest 5%Row4:36fastest 3%Farmers carry1:41fastest 6%Sandbag lunges3:30fastest 6%Wall balls3:57fastest 4%Runs (8 km)51:39fastest 21%Roxzone5:31fastest 4%Run 15:57fastest 40%Run 26:34fastest 22%Run 36:46fastest 16%Run 46:46fastest 18%Run 56:57fastest 20%Run 67:00fastest 23%Run 77:09fastest 26%Run 84:32fastest 24%Full report for this race → |
| Chiba 2026 6 Aug 2026team: Francois Rai, Jennifer Changwhole field → | Doubles Mixed · team 35-39 | 1:23:31 | 367th of 1,13445th of 165 aged 35-39 | 51:10 | 27:38 | 4:47 | View results | See splits Hide splitsSkiErg4:25fastest 18%Sled push2:33faster than 41%Sled pull3:49fastest 17%Burpee broad jump2:53fastest 24%Row4:36fastest 12%Farmers carry1:35fastest 22%Sandbag lunges3:40fastest 31%Wall balls4:07fastest 16%Runs (8 km)51:10faster than 41%Roxzone4:47fastest 7%Run 16:04faster than 41%Run 26:15faster than 40%Run 36:36faster than 38%Run 46:40faster than 34%Run 57:28faster than 18%Run 66:31faster than 43%Run 76:38faster than 42%Run 85:02fastest 43%Full report for this race → |
| Bangkok 2025 24 May 2025team: Francois Rai, Jennifer Changwhole field → | Doubles Mixed · team 30-39 | 1:14:40 | 97th of 73663rd of 450 aged 30-39 | 41:13 | 28:11 | 5:22 | View results | See splits Hide splitsSkiErg4:14fastest 16%Sled push2:17fastest 42%Sled pull4:33fastest 42%Burpee broad jump3:00fastest 26%Row4:39fastest 22%Farmers carry1:40fastest 15%Sandbag lunges3:56fastest 28%Wall balls3:52fastest 15%Runs (8 km)41:13fastest 14%Roxzone5:22fastest 6%Run 14:45fastest 12%Run 24:50fastest 12%Run 35:06fastest 13%Run 45:15fastest 15%Run 55:12fastest 13%Run 65:31fastest 21%Run 75:25fastest 18%Run 85:14fastest 14%Full report for this race → |
| Mumbai 2025 3 May 2025team: Francois Rai, Jennifer Changwhole field → | Doubles Mixed · team 30-39 | 1:15:07 | 16th of 8312th of 40 aged 30-39 | 41:32 | 28:20 | 5:20 | View results | See splits Hide splitsSkiErg4:16fastest 18%Sled push2:07fastest 47%Sled pull4:02fastest 25%Burpee broad jump3:12fastest 29%Row4:38fastest 20%Farmers carry1:49fastest 33%Sandbag lunges4:08fastest 33%Wall balls4:08fastest 28%Runs (8 km)41:32fastest 16%Roxzone5:20fastest 15%Run 14:28fastest 25%Run 24:44fastest 17%Run 35:08fastest 17%Run 45:11fastest 16%Run 55:21fastest 17%Run 65:34fastest 21%Run 75:38fastest 21%Run 85:30fastest 19%Full report for this race → |
| Beijing 2024 16 Nov 2024team: Jennifer Chang, Raewhole field → | Doubles Women · team 30-39 | 1:22:07 | 15th of 547th of 29 aged 30-39 | 48:00 | 28:35 | 5:35 | View results | See splits Hide splitsSkiErg5:15faster than 24%Sled push1:34fastest 33%Sled pull3:50fastest 21%Burpee broad jump3:16fastest 27%Row5:05fastest 27%Farmers carry1:51fastest 42%Sandbag lunges3:31fastest 27%Wall balls4:13fastest 38%Runs (8 km)48:00fastest 33%Roxzone5:35fastest 14%Run 14:38fastest 21%Run 25:30fastest 13%Run 36:18fastest 45%Run 46:23fastest 38%Run 56:18fastest 38%Run 66:19fastest 38%Run 76:21fastest 41%Run 86:16fastest 33%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Francois Rai, Jennifer Changwhole field → | Doubles Mixed · team 30-39 | 1:24:49 | 127th of 39671st of 211 aged 30-39 | 49:23 | 29:33 | 5:56 | View results | See splits Hide splitsSkiErg4:47faster than 32%Sled push2:07faster than 38%Sled pull5:00faster than 31%Burpee broad jump2:59fastest 35%Row4:44fastest 23%Farmers carry1:43fastest 33%Sandbag lunges3:48fastest 40%Wall balls4:25fastest 32%Runs (8 km)49:23fastest 32%Roxzone5:56fastest 34%Run 15:35faster than 45%Run 25:33fastest 21%Run 36:02fastest 32%Run 46:09fastest 33%Run 56:13fastest 27%Run 66:08fastest 31%Run 76:23fastest 38%Run 87:24fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bangkok 2025 · best of 5 | 4:20 |
| Sled push | 2:07 | Mumbai 2025 · best of 5 | 2:11 |
| Sled pull | 3:47 | Mumbai 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:51 | Mumbai 2026 · best of 5 | 3:35 |
| Row | 4:36 | Mumbai 2026 · best of 5 | 4:47 |
| Farmers carry | 1:35 | Chiba 2026 · best of 5 | 1:50 |
| Sandbag lunges | 3:30 | Mumbai 2026 · best of 5 | 4:03 |
| Wall balls | 3:52 | Bangkok 2025 · best of 5 | 4:34 |
| Runs (8 km) | 41:13 | Bangkok 2025 · best of 5 | 45:36 |
| Roxzone | 4:47 | Chiba 2026 · best of 5 | 7:11 |
How to read
Each station's best across Jennifer's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Francois Rai5 races
- Rae1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 736 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.