Athlete · Open Women · 35-39 ·

USA

Jennifer Brower

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:20 (Washington DC 2026) · Doubles Women 1:36:07 (Dallas 2025).

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1:30:20 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 28% Open Women place · Washington DC 2026 727th of 2,675 Open Women finishers there

1:30:20 latest race · Washington DC 2026 first Open Women race Open Women

Row strongest segment · Washington DC 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:20Washington DC 2026 · 1 race Doubles Women1:36:07Dallas 2025 · 2 races · with Melissa Garcia

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:07

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:30:20	top 28% 727/2,675	41:58	40:31	7:56	splits SkiErg5:39Sled push2:22Sled pull5:07Burpee broad jump6:43Row5:09Farmers carry1:56Sandbag lunges5:52Wall balls7:43Run 14:47Run 25:25Run 35:27Run 45:25Run 55:23Run 65:17Run 75:21Run 84:57Full report for this race →
Houston 2026 29 Mar 2026team: Jennifer Brower, Melissa Garciawhat the whole field did →	Doubles Women · team 45-49	1:37:38	1277th of 2,097	50:16	39:03	8:24	splits SkiErg5:09Sled push2:10Sled pull5:57Burpee broad jump4:57Row5:56Farmers carry2:17Sandbag lunges5:18Wall balls7:19Run 16:46Run 25:44Run 35:53Run 45:50Run 55:58Run 66:00Run 78:01Run 86:08Full report for this race →
Dallas 2025 21 Nov 2025team: Melissa Garcia, Jennifer Browerwhat the whole field did →	Doubles Women · team 45-49	1:36:07	997th of 1,529	53:09	36:25	6:38	splits SkiErg4:56Sled push2:07Sled pull5:53Burpee broad jump4:43Row5:37Farmers carry2:03Sandbag lunges5:03Wall balls6:03Run 17:38Run 26:19Run 36:13Run 46:08Run 56:48Run 66:38Run 76:56Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 86%

Sled pull faster than 73%

Burpee broad jump faster than 59%

Row faster than 89%

Farmers carry faster than 82%

Sandbag lunges faster than 48%

Wall balls faster than 45%

Roxzone faster than 70%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:34 faster

Sled pull 0:49 faster

Burpee broad jump 0:29 faster

Row 0:34 faster

Farmers carry 0:18 faster

Sandbag lunges 0:04 slower

Wall balls 0:21 slower

Roxzone 1:13 faster

Runs (8 km) 6:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:30:20

4:475:395:252:225:275:075:256:435:235:095:171:565:215:524:577:437:56

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:21 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown