Athlete · Pro Women · 30-34 ·

NZL

Jennifer Broderick

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:40:54 (Auckland 2026) · Open Women 1:19:51 (Melbourne Dec 2025) · Doubles Mixed 1:20:32 (Melbourne Dec 2025) · Doubles Women 1:22:13 (Auckland 2025).

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1:40:54 Pro Women time · Auckland 2026 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below

88th of 117 Pro Women place · Auckland 2026 among Pro Women finishers there

1:40:54 latest race · Auckland 2026 first Pro Women race Pro Women

SkiErg strongest segment · Auckland 2026 faster than 66% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:40:54Auckland 2026 · 1 race Open Women1:19:51Melbourne Dec 2025 · 1 race Doubles Mixed1:20:32Melbourne Dec 2025 · 1 race · with Nikora Payne Doubles Women1:22:13Auckland 2025 · 1 race · with Lisa Dorothy

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 31 Jan 2026what the whole field did →	Pro Women · 30-34	1:40:54	88th of 117	48:46	47:03	5:11	splits SkiErg4:35Sled push4:33Sled pull6:12Burpee broad jump7:13Row5:10Farmers carry3:20Sandbag lunges8:08Wall balls7:52Run 15:38Run 25:18Run 36:01Run 46:05Run 56:15Run 66:08Run 76:20Run 87:06Full report for this race →
Melbourne Dec 2025 12 Dec 2025team: Nikora Payne, Jennifer Broderickwhat the whole field did →	Doubles Mixed · team 30-34	1:20:32	1267th of 2,353	42:54	28:54	8:49	splits SkiErg4:29Sled push2:12Sled pull3:42Burpee broad jump3:38Row4:27Farmers carry1:44Sandbag lunges4:34Wall balls4:08Run 13:07Run 25:15Run 35:32Run 45:37Run 55:42Run 65:47Run 75:40Run 86:17Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:19:51	top 21% 342/1,666	40:43	30:21	8:51	splits SkiErg4:45Sled push1:47Sled pull3:36Burpee broad jump5:09Row4:42Farmers carry1:51Sandbag lunges4:26Wall balls4:05Run 12:47Run 24:52Run 35:08Run 45:14Run 55:21Run 65:34Run 75:28Run 86:23Full report for this race →
Auckland 2025 31 Jan 2025team: Jennifer Broderick, Lisa Dorothywhat the whole field did →	Doubles Women · team 30-39	1:22:13	top 24% 181/760	48:13	26:40	7:28	splits SkiErg4:16Sled push1:26Sled pull3:20Burpee broad jump4:02Row4:32Farmers carry1:40Sandbag lunges3:31Wall balls3:53Run 16:04Run 25:27Run 35:49Run 45:57Run 56:25Run 66:12Run 76:10Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Auckland 2026, against 117 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 57%

Sled pull faster than 52%

Burpee broad jump faster than 18%

Row faster than 51%

Farmers carry faster than 16%

Sandbag lunges faster than 11%

Wall balls faster than 22%

Roxzone faster than 65%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 faster

Sled pull 0:07 faster

Burpee broad jump 1:36 slower

Row 0:01 faster

Farmers carry 0:51 slower

Sandbag lunges 2:29 slower

Wall balls 1:42 slower

Roxzone 0:24 faster

Runs (8 km) 5:10 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Pro Women finisher

Jennifer1:40:54

5:384:355:184:336:016:126:057:136:155:106:083:206:208:087:067:525:11

Typical Pro Women1:29:43

5:114:444:524:425:196:195:215:375:255:115:262:295:265:396:176:105:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:29 against the typical Pro Women finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown