NZL Jennifer Broderick
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 3 races
88th of 117 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 117 Pro Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:11 | faster than 22% |
| SkiErg: | 4:35 | 4:44 | faster than 65% |
| Run 2: | 5:18 | 4:52 | faster than 25% |
| Sled push: | 4:33 | 4:42 | faster than 56% |
| Run 3: | 6:01 | 5:19 | faster than 19% |
| Sled pull: | 6:12 | 6:19 | faster than 51% |
| Run 4: | 6:05 | 5:21 | faster than 22% |
| Burpee broad jump: | 7:13 | 5:37 | faster than 18% |
| Run 5: | 6:15 | 5:25 | faster than 23% |
| Row: | 5:10 | 5:11 | faster than 50% |
| Run 6: | 6:08 | 5:26 | faster than 24% |
| Farmers carry: | 3:20 | 2:29 | faster than 15% |
| Run 7: | 6:20 | 5:26 | faster than 21% |
| Sandbag lunges: | 8:08 | 5:39 | faster than 11% |
| Run 8: | 7:06 | 6:17 | faster than 24% |
| Wall balls: | 7:52 | 6:10 | faster than 22% |
| Roxzone: | 5:11 | 5:35 | faster than 64% |
| Runs (8 km) | 48:46 | 43:36 | faster than 20% |
| Stations (8) | 47:03 | ||
| Finish | 1:40:54 | 1:30:25 | 88th of 117 · faster than 25% |
342nd of 1,666 Open Women (faster than 79%). Against the 50 who finished around 1:19:44: most time gained on sled pull (1:16), most lost on the eight runs (3:01). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:00 | faster than 68% |
| SkiErg: | 4:45 | 5:04 | faster than 84% |
| Run 2: | 4:52 | 5:14 | faster than 67% |
| Sled push: | 1:47 | 2:31 | faster than 95% |
| Run 3: | 5:08 | 5:25 | faster than 64% |
| Sled pull: | 3:36 | 5:30 | faster than 99% |
| Run 4: | 5:14 | 5:30 | faster than 63% |
| Burpee broad jump: | 5:09 | 6:12 | faster than 73% |
| Run 5: | 5:21 | 5:39 | faster than 62% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 5:34 | 5:38 | faster than 52% |
| Farmers carry: | 1:51 | 2:10 | faster than 84% |
| Run 7: | 5:28 | 5:33 | faster than 54% |
| Sandbag lunges: | 4:26 | 4:56 | faster than 68% |
| Run 8: | 6:23 | 6:37 | faster than 58% |
| Wall balls: | 4:05 | 5:57 | faster than 93% |
| Roxzone: | 8:51 | 9:51 | faster than 70% |
| Runs (8 km) | 40:43 | 42:42 | faster than 61% |
| Stations (8) | 30:21 | ||
| Finish | 1:19:51 | 1:30:38 | 342nd of 1,666 · faster than 79% |
1,268th of 2,353 Doubles Mixed (faster than 46%). Against the 70 who finished around 1:21:00: most time gained on the roxzone (0:28), most lost on the eight runs (0:44). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 2:59 | faster than 39% |
| SkiErg: | 4:29 | 4:13 | faster than 19% |
| Run 2: | 5:15 | 5:06 | faster than 43% |
| Sled push: | 2:12 | 1:56 | faster than 28% |
| Run 3: | 5:32 | 5:21 | faster than 42% |
| Sled pull: | 3:42 | 3:52 | faster than 58% |
| Run 4: | 5:37 | 5:24 | faster than 41% |
| Burpee broad jump: | 3:38 | 3:24 | faster than 39% |
| Run 5: | 5:42 | 5:30 | faster than 42% |
| Row: | 4:27 | 4:40 | faster than 74% |
| Run 6: | 5:47 | 5:30 | faster than 38% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 5:40 | 5:29 | faster than 43% |
| Sandbag lunges: | 4:34 | 3:56 | faster than 27% |
| Run 8: | 6:17 | 6:18 | faster than 51% |
| Wall balls: | 4:08 | 4:13 | faster than 55% |
| Roxzone: | 8:49 | 9:07 | faster than 55% |
| Runs (8 km) | 42:54 | 41:48 | faster than 43% |
| Stations (8) | 28:54 | ||
| Finish | 1:20:32 | 1:19:19 | 1268th of 2,353 · faster than 46% |
181st of 760 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:20 | faster than 63% |
| SkiErg: | 4:16 | 4:28 | faster than 77% |
| Run 2: | 5:27 | 5:53 | faster than 73% |
| Sled push: | 1:26 | 1:41 | faster than 86% |
| Run 3: | 5:49 | 6:27 | faster than 78% |
| Sled pull: | 3:20 | 4:00 | faster than 84% |
| Run 4: | 5:57 | 6:42 | faster than 79% |
| Burpee broad jump: | 4:02 | 4:19 | faster than 61% |
| Run 5: | 6:25 | 7:01 | faster than 68% |
| Row: | 4:32 | 5:16 | faster than 99% |
| Run 6: | 6:12 | 6:55 | faster than 74% |
| Farmers carry: | 1:40 | 1:50 | faster than 76% |
| Run 7: | 6:10 | 6:56 | faster than 75% |
| Sandbag lunges: | 3:31 | 3:47 | faster than 64% |
| Run 8: | 6:12 | 6:52 | faster than 71% |
| Wall balls: | 3:53 | 3:57 | faster than 58% |
| Roxzone: | 7:28 | 7:39 | faster than 54% |
| Runs (8 km) | 48:13 | 53:09 | faster than 74% |
| Stations (8) | 26:40 | ||
| Finish | 1:22:13 | 1:30:27 | 181st of 760 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lisa Dorothy1 race
- Nikora Payne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 117 Pro Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 66% |
| Push | 57% |
| Pull | 52% |
| BBJ | 18% |
| Row | 51% |
| Carry | 16% |
| Lunges | 11% |
| Wall balls | 22% |
| Roxzone | 65% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:24 faster); weakest: Runs (8 km) (5:10 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 48:50 running, 47:03 at the stations and 5:11 in the roxzone; the longest station was the sandbag lunges (8:08).Below, Typical Pro Women: 43:17 running, 40:51 at the stations and 5:35 in the roxzone; the longest station was the sled pull (6:19).
See the numbers
| Part | Jennifer | Typical Pro Women |
|---|---|---|
| Run 1 | 5:38 | 5:11 |
| SkiErg | 4:35 | 4:44 |
| Run 2 | 5:18 | 4:52 |
| Sled push | 4:33 | 4:42 |
| Run 3 | 6:01 | 5:19 |
| Sled pull | 6:12 | 6:19 |
| Run 4 | 6:05 | 5:21 |
| Burpee broad jump | 7:13 | 5:37 |
| Run 5 | 6:15 | 5:25 |
| Row | 5:10 | 5:11 |
| Run 6 | 6:08 | 5:26 |
| Farmers carry | 3:20 | 2:29 |
| Run 7 | 6:20 | 5:26 |
| Sandbag lunges | 8:08 | 5:39 |
| Run 8 | 7:06 | 6:17 |
| Wall balls | 7:52 | 6:10 |
| Roxzone | 5:11 | 5:35 |
| Finish | 1:40:54 | 1:30:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Pro Women finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
