Athlete · Open Women · 40-44 ·

USA

Jennifer Allen

2 HYROX results over 2 seasons. Best Open Women time 2:14:51 at Washington DC 2026.

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2:14:51 best Open Women time · Washington DC 2026 2 Open Women races

2372nd of 2,675 best Open Women place · Washington DC 2026 among Open Women finishers there

2:14:51 latest race · Washington DC 2026 best Open Women time so far Open Women

Row strongest segment · Washington DC 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:16:002:20:002:24:002:28:00 best 2:14:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	2:14:51	2372nd of 2,675	1:05:35	56:12	13:07	splits SkiErg5:42Sled push3:21Sled pull7:07Burpee broad jump10:00Row5:38Farmers carry3:21Sandbag lunges8:19Wall balls12:44Run 15:24Run 28:29Run 39:07Run 49:01Run 58:21Run 68:16Run 78:35Run 88:26Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 40-44	2:31:04	1107th of 1,127	1:29:02	50:11	11:56	splits SkiErg6:13Sled push2:23Sled pull6:03Burpee broad jump10:21Row5:58Farmers carry2:51Sandbag lunges7:23Wall balls8:59Run 17:21Run 210:51Run 311:24Run 411:45Run 512:09Run 611:35Run 711:27Run 812:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 30%

Sled pull faster than 24%

Burpee broad jump faster than 19%

Row faster than 56%

Farmers carry faster than 5%

Sandbag lunges faster than 14%

Wall balls faster than 9%

Roxzone faster than 11%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:25 slower

Sled pull 1:11 slower

Burpee broad jump 2:48 slower

Row 0:05 faster

Farmers carry 1:07 slower

Sandbag lunges 2:31 slower

Wall balls 5:22 slower

Roxzone 3:58 slower

Runs (8 km) 16:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer2:14:51

5:245:428:293:219:077:079:0110:008:215:388:163:218:358:198:2612:4413:07

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:22 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:14:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown