GBR Jenni Thrower-Menzies
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:23 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jenni Thrower-Menzies, Alex Menzieswhole field → | Doubles Mixed · team 30-34 | 1:23:23 | 1322nd of 2,158351st of 514 aged 30-34 | 49:35 | 26:56 | 6:56 | View results | See splits Hide splitsSkiErg4:20faster than 46%Sled push2:08fastest 36%Sled pull3:25fastest 18%Burpee broad jump3:20fastest 41%Row4:24fastest 17%Farmers carry1:48faster than 48%Sandbag lunges3:28fastest 31%Wall balls4:03fastest 21%Runs (8 km)49:35faster than 21%Roxzone6:56faster than 38%Run 16:38faster than 25%Run 25:25faster than 34%Run 36:07faster than 19%Run 46:11faster than 20%Run 56:19faster than 20%Run 66:06faster than 23%Run 76:23faster than 17%Run 86:30faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Menzies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenni against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
