Athlete · Open Women · 35-39 ·

AUS

Jenna Welch

4 HYROX results over 3 seasons. Personal bests: Open Women 1:37:22 (Sydney 2026) · Pro Women 1:52:38 (Perth 2026).

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1:37:22 best Open Women time · Sydney 2026 also raced Pro Women: each has its own best below

1262nd of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

1:52:38 latest race · Perth 2026 first Pro Women race Pro Women

Sled push strongest segment · Sydney 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:22Sydney 2026 · 3 races Pro Women1:52:38Perth 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:22 best 1:37:22 · Sydney

Each dot is one Open Women race. From the first Open Women race to the best: 14:03 faster (1:51:25 to 1:37:22).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Women · 35-39	1:52:38	108th of 118	51:13	54:42	6:43	splits SkiErg4:51Sled push4:44Sled pull7:04Burpee broad jump6:50Row5:33Farmers carry4:16Sandbag lunges10:16Wall balls11:08Run 14:46Run 26:05Run 36:35Run 46:57Run 56:56Run 66:56Run 76:29Run 86:33Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:37:22	1262nd of 2,043	47:04	39:25	10:57	splits SkiErg4:52Sled push1:52Sled pull5:39Burpee broad jump7:51Row5:29Farmers carry2:05Sandbag lunges5:38Wall balls5:59Run 15:25Run 25:23Run 35:30Run 45:33Run 55:39Run 65:38Run 75:37Run 88:23Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 35-39	1:42:53	517th of 748	50:13	41:30	11:15	splits SkiErg4:53Sled push2:48Sled pull5:36Burpee broad jump8:30Row5:49Farmers carry2:08Sandbag lunges5:41Wall balls6:05Run 16:44Run 25:46Run 35:50Run 45:56Run 56:44Run 66:09Run 76:10Run 86:58Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 35-39	1:51:25	193rd of 219	58:47	42:24	10:19	splits SkiErg5:38Sled push2:02Sled pull5:47Burpee broad jump9:07Row5:21Farmers carry2:04Sandbag lunges7:07Wall balls5:18Run 17:21Run 26:23Run 36:43Run 47:05Run 57:36Run 67:38Run 77:39Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 90%

Sled pull faster than 34%

Burpee broad jump faster than 35%

Row faster than 36%

Farmers carry faster than 50%

Sandbag lunges faster than 40%

Wall balls faster than 58%

Roxzone faster than 23%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:33 faster

Sled pull 0:33 slower

Burpee broad jump 0:56 slower

Row 0:10 slower

Farmers carry 0:01 slower

Sandbag lunges 0:25 slower

Wall balls 0:24 faster

Roxzone 1:41 slower

Runs (8 km) 3:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenna against the typical Open Women finisher

Jenna1:37:22

5:254:525:231:525:305:395:337:515:395:295:382:055:375:388:235:5910:57

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:41 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown