USA Jenna Swope
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenna Swope at each race, oldest on the left; lower is faster.The best was 1:09:17 at Boston (Sep 2025); Jenna Swope was 8:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Women | 1:17:43 |
| Houston | Mar 2025 | Doubles Women | 1:12:02 |
| Boston | Sep 2025 | Doubles Women | 1:09:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
191st of 1,494 Open Women (faster than 87%). Against the 45 who finished around 1:21:14: most time gained on sled pull (0:36), most lost on the eight runs (1:33). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:08 | faster than 51% |
| SkiErg: | 4:46 | 5:11 | faster than 86% |
| Run 2: | 5:19 | 5:41 | faster than 66% |
| Sled push: | 2:30 | 2:47 | faster than 72% |
| Run 3: | 5:17 | 6:00 | faster than 77% |
| Sled pull: | 4:27 | 6:00 | faster than 91% |
| Run 4: | 5:18 | 6:03 | faster than 78% |
| Burpee broad jump: | 4:56 | 6:43 | faster than 85% |
| Run 5: | 5:13 | 6:11 | faster than 85% |
| Row: | 5:15 | 5:46 | faster than 87% |
| Run 6: | 5:10 | 6:05 | faster than 82% |
| Farmers carry: | 2:05 | 2:17 | faster than 70% |
| Run 7: | 5:08 | 6:07 | faster than 84% |
| Sandbag lunges: | 3:40 | 5:22 | faster than 94% |
| Run 8: | 5:10 | 6:26 | faster than 88% |
| Wall balls: | 5:22 | 6:51 | faster than 81% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 42:41 | 49:10 | faster than 79% |
| Stations (8) | 33:01 | ||
| Finish | 1:20:19 | 1:37:13 | 191st of 1,494 · faster than 87% |
35th of 1,424 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 7:16 | faster than 96% |
| SkiErg: | 4:24 | 4:51 | faster than 95% |
| Run 2: | 4:35 | 5:49 | faster than 95% |
| Sled push: | 1:47 | 1:42 | faster than 38% |
| Run 3: | 4:45 | 6:04 | faster than 96% |
| Sled pull: | 3:36 | 4:19 | faster than 83% |
| Run 4: | 4:38 | 6:08 | faster than 98% |
| Burpee broad jump: | 3:10 | 4:07 | faster than 88% |
| Run 5: | 4:56 | 6:14 | faster than 95% |
| Row: | 4:43 | 5:10 | faster than 90% |
| Run 6: | 4:42 | 6:08 | faster than 98% |
| Farmers carry: | 1:43 | 1:51 | faster than 69% |
| Run 7: | 4:52 | 6:06 | faster than 94% |
| Sandbag lunges: | 2:38 | 3:41 | faster than 96% |
| Run 8: | 5:02 | 6:30 | faster than 95% |
| Wall balls: | 3:40 | 4:37 | faster than 96% |
| Roxzone: | 4:31 | 6:46 | faster than 98% |
| Runs (8 km) | 39:08 | 50:26 | faster than 97% |
| Stations (8) | 25:41 | ||
| Finish | 1:09:17 | 1:28:02 | 35th of 1,424 · faster than 97% |
37th of 808 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:59 | faster than 82% |
| SkiErg: | 4:47 | 4:47 | faster than 50% |
| Run 2: | 4:44 | 6:09 | faster than 97% |
| Sled push: | 1:24 | 1:41 | faster than 89% |
| Run 3: | 4:54 | 6:25 | faster than 97% |
| Sled pull: | 3:38 | 4:09 | faster than 77% |
| Run 4: | 4:59 | 6:30 | faster than 96% |
| Burpee broad jump: | 3:47 | 4:09 | faster than 65% |
| Run 5: | 4:56 | 6:41 | faster than 97% |
| Row: | 5:08 | 5:10 | faster than 54% |
| Run 6: | 4:53 | 6:35 | faster than 97% |
| Farmers carry: | 1:28 | 1:56 | faster than 96% |
| Run 7: | 4:56 | 6:35 | faster than 97% |
| Sandbag lunges: | 3:07 | 3:46 | faster than 82% |
| Run 8: | 4:59 | 6:46 | faster than 97% |
| Wall balls: | 3:33 | 3:58 | faster than 84% |
| Roxzone: | 5:42 | 8:00 | faster than 91% |
| Runs (8 km) | 39:32 | 51:44 | faster than 97% |
| Stations (8) | 26:52 | ||
| Finish | 1:12:02 | 1:29:42 | 37th of 808 · faster than 95% |
117th of 687 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:27 | faster than 91% |
| SkiErg: | 4:41 | 4:46 | faster than 61% |
| Run 2: | 4:58 | 5:58 | faster than 88% |
| Sled push: | 1:53 | 2:02 | faster than 69% |
| Run 3: | 5:12 | 6:14 | faster than 88% |
| Sled pull: | 3:38 | 4:04 | faster than 74% |
| Run 4: | 5:11 | 6:19 | faster than 89% |
| Burpee broad jump: | 3:52 | 4:05 | faster than 58% |
| Run 5: | 5:23 | 6:25 | faster than 87% |
| Row: | 5:12 | 5:17 | faster than 59% |
| Run 6: | 5:10 | 6:26 | faster than 91% |
| Farmers carry: | 1:44 | 1:52 | faster than 68% |
| Run 7: | 5:09 | 6:28 | faster than 92% |
| Sandbag lunges: | 3:37 | 3:34 | faster than 47% |
| Run 8: | 5:14 | 6:21 | faster than 87% |
| Wall balls: | 4:06 | 4:03 | faster than 46% |
| Roxzone: | 7:38 | 8:37 | faster than 67% |
| Runs (8 km) | 41:25 | 50:48 | faster than 91% |
| Stations (8) | 28:43 | ||
| Finish | 1:17:43 | 1:29:02 | 117th of 687 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marie Woerner3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Jenna: faster than |
|---|---|
| Ski | 86% |
| Push | 72% |
| Pull | 91% |
| BBJ | 85% |
| Row | 87% |
| Carry | 70% |
| Lunges | 95% |
| Wall balls | 82% |
| Roxzone | 85% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 42:41 running, 33:01 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Jenna | Typical Open Women |
|---|---|---|
| Run 1 | 6:06 | 6:08 |
| SkiErg | 4:46 | 5:11 |
| Run 2 | 5:19 | 5:41 |
| Sled push | 2:30 | 2:47 |
| Run 3 | 5:17 | 6:00 |
| Sled pull | 4:27 | 6:00 |
| Run 4 | 5:18 | 6:03 |
| Burpee broad jump | 4:56 | 6:43 |
| Run 5 | 5:13 | 6:11 |
| Row | 5:15 | 5:46 |
| Run 6 | 5:10 | 6:05 |
| Farmers carry | 2:05 | 2:17 |
| Run 7 | 5:08 | 6:07 |
| Sandbag lunges | 3:40 | 5:22 |
| Run 8 | 5:10 | 6:26 |
| Wall balls | 5:22 | 6:51 |
| Roxzone | 4:37 | 6:32 |
| Finish | 1:20:19 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
