Athlete · Doubles Women · team 30-34 ·

GBR

Jenna Swain

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:26:04 at Cardiff 2026.

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1:26:04 best Doubles Women time · Cardiff 2026 2 Doubles Women races

1265th of 2,444 best Doubles Women place · Cardiff 2026 among Doubles Women finishers there

1:26:04 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Laiken Farmer

Wall balls strongest segment · Cardiff 2026 faster than 88% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:00 best 1:26:04

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Laiken Farmer, Jenna Swainwhat the whole field did →	Doubles Women · team 30-34	1:26:04	1265th of 2,444	48:59	31:32	5:33	splits SkiErg5:00Sled push2:15Sled pull4:00Burpee broad jump5:19Row5:15Farmers carry2:03Sandbag lunges3:58Wall balls3:42Run 16:24Run 25:52Run 36:05Run 46:06Run 56:13Run 66:12Run 75:29Run 86:42Full report for this race →
London ExCeL 2025 4 Dec 2025team: Laiken Farmer, Jenna Swainwhat the whole field did →	Doubles Women · team 30-34	1:30:38	2451st of 3,491	42:28*	31:59*	16:16	splits SkiErg5:33Sled push1:48Sled pull4:38Burpee broad jump4:51Row5:30Farmers carry1:56Sandbag lunges3:39Wall balls4:04Run 14:33Run 24:58Run 35:06Run 45:17Run 55:22Run 65:10Run 75:05Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Women race

Cardiff 2026, against 2,444 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 12%

Sled pull faster than 45%

Burpee broad jump faster than 31%

Row faster than 47%

Farmers carry faster than 84%

Sandbag lunges faster than 34%

Wall balls faster than 88%

Roxzone faster than 24%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:23 slower

Sled pull 0:05 slower

Burpee broad jump 0:38 slower

Row 0:02 slower

Farmers carry 0:19 faster

Sandbag lunges 0:21 slower

Wall balls 0:38 faster

Roxzone 1:09 slower

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenna against the typical Doubles Women finisher

Jenna1:26:04

6:245:005:522:156:054:006:065:196:135:156:122:035:293:586:423:425:33

Typical Doubles Women1:24:54

6:214:505:471:526:033:556:054:416:115:136:272:225:473:376:594:204:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown