Athlete · Doubles Women · team 16-24 ·

RSA

Jenna Mills

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:32 at Cape Town 2025.

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Doubles Women time1:24:32Cape Town 2025

Doubles Women place176thof 723 · Cape Town 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Doubles Women at Cape Town 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2025 19 Jul 2025team: Jenna Mills, Samantha Chamberswhole field →	Doubles Women · team 16-24	1:24:32	176th of 72329th of 107 aged 16-24	50:54	27:18	6:24	View results	See splits Hide splits SkiErg4:28fastest 14%Sled push1:31fastest 16%Sled pull3:35fastest 8%Burpee broad jump3:37fastest 16%Row4:47fastest 5%Farmers carry1:37fastest 19%Sandbag lunges3:14fastest 20%Wall balls4:29fastest 34%Runs (8 km)50:54fastest 35%Roxzone6:24fastest 28%Run 14:17fastest 29%Run 26:04fastest 31%Run 36:28fastest 36%Run 46:26fastest 34%Run 57:04fastest 50%Run 66:39fastest 41%Run 76:36fastest 39%Run 87:23fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samantha Chambers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2025, against 723 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 84%

Sled pull faster than 92%

Burpee broad jump faster than 85%

Row faster than 95%

Farmers carry faster than 81%

Sandbag lunges faster than 80%

Wall balls faster than 67%

Roxzone faster than 73%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:16 faster

Sled pull 1:05 faster

Burpee broad jump 1:02 faster

Row 0:37 faster

Farmers carry 0:13 faster

Sandbag lunges 0:37 faster

Wall balls 0:26 faster

Roxzone 1:12 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenna against the typical Doubles Women finisher

Jenna1:24:32

4:174:286:041:316:283:356:263:377:044:476:391:376:363:147:234:296:24

Typical Doubles Women1:33:23

4:464:496:391:476:534:406:554:397:045:246:581:506:583:517:394:557:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up