Athlete · Doubles Women · team 35-39 · CAN CAN

Jenna Karon

www.roxtimes.com/athletes/jenna-karon-t-eb6176

7 HYROX races over 2 seasons, all in a team with 4 partners.

Two results in one division at the same race (Doubles Women at Toronto 2026; Doubles Women at Ottawa 2026): either two athletes called Jenna Karon, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Women time1:11:00Toronto 2026
Best Doubles Women place54thof 1,529 · Toronto 2026
Latest race1:19:54Toronto 2026 · Doubles Women with Nicki Pachis7:28 slower than Jenna's best Doubles Women time (1:12:26)
Strongest part of the raceSandbag lungesfaster than 99% of Doubles Women at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:11:00 best 1:11:00 · Toronto

This line shows the finish time of Jenna Karon at each race, oldest on the left; lower is faster.The best was 1:11:00 at Toronto (Oct 2026); Jenna Karon was 7:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Apr 2026 Doubles Women 1:12:36
Ottawa May 2026 Doubles Women 1:12:26
Ottawa May 2026 Doubles Women 1:14:48
Toronto Oct 2026 Doubles Women 1:11:00
Toronto Oct 2026 Doubles Women 1:19:54

Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

7 results at 4 races

Tap a result for its full report
Toronto 2026 1 Oct 2026 · 3 results
Race results
Doubles Women, team 35-39, with Nicki Pachis 1:19:54 231st of 1,529; 54th of 274 aged 35-39 49:22 25:53 4:43 Runs 49:22 · Stations 25:53 · Roxzone 4:43

231st of 1,529 Doubles Women (faster than 84%). Against the 45 who finished around 1:19:49: most time gained on sandbag lunges (0:48), most lost on the eight runs (2:54). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:58 less).

Jenna Karon at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 6:16 7:03 faster than 76%
SkiErg: 4:40 5:04 faster than 87%
Run 2: 6:02 6:38 faster than 72%
Sled push: 1:26 2:02 fastest in the field
Run 3: 6:15 6:55 faster than 75%
Sled pull: 3:20 4:13 faster than 91%
Run 4: 6:25 6:57 faster than 68%
Burpee broad jump: 3:17 4:38 faster than 90%
Run 5: 6:27 7:07 faster than 73%
Row: 4:53 5:16 faster than 85%
Run 6: 6:28 7:02 faster than 69%
Farmers carry: 1:49 1:53 faster than 63%
Run 7: 6:23 7:00 faster than 71%
Sandbag lunges: 2:42 4:13 faster than 98%
Run 8: 5:10 5:50 faster than 73%
Wall balls: 3:46 4:35 faster than 90%
Roxzone: 4:43 6:18 faster than 84%
Runs (8 km) 49:22 54:56 faster than 74%
Stations (8) 25:53
Finish 1:19:54 1:33:20 231st of 1,529 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Michael Ostapchuk 1:26:45 628th of 1,315; 175th of 356 aged 30-34 51:08 30:58 4:43 Runs 51:08 · Stations 30:58 · Roxzone 4:43

628th of 1,315 Doubles Mixed (faster than 52%). Against the 41 who finished around 1:27:50: most time gained on the roxzone (0:58), most lost on the eight runs (0:42). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 0:20 less).

Jenna Karon at HYROX Toronto 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,315 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,315 Doubles Mixed here
Run 1: 5:39 6:25 faster than 76%
SkiErg: 4:25 4:34 faster than 70%
Run 2: 5:35 6:01 faster than 67%
Sled push: 2:28 2:25 faster than 47%
Run 3: 6:25 6:27 faster than 50%
Sled pull: 3:48 4:01 faster than 63%
Run 4: 6:37 6:24 faster than 42%
Burpee broad jump: 3:32 3:48 faster than 61%
Run 5: 6:37 6:35 faster than 49%
Row: 5:09 4:51 faster than 26%
Run 6: 6:39 6:28 faster than 44%
Farmers carry: 1:59 1:51 faster than 34%
Run 7: 6:22 6:28 faster than 53%
Sandbag lunges: 4:56 4:26 faster than 35%
Run 8: 7:17 5:29 faster than 18%
Wall balls: 4:41 5:00 faster than 58%
Roxzone: 4:43 5:47 faster than 75%
Runs (8 km) 51:08 50:37 faster than 48%
Stations (8) 30:58
Finish 1:26:45 1:27:57 628th of 1,315 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Danielle Nicholls 1:11:00 54th of 1,529; 15th of 274 aged 35-39 42:19 24:30 4:14 Runs 42:19 · Stations 24:30 · Roxzone 4:14

54th of 1,529 Doubles Women (faster than 96%). Against the 45 who finished around 1:13:16: most time gained on burpee broad jump (0:41), most lost on the eight runs (0:31). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:22 less).

Jenna Karon at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 5:14 7:03 faster than 95%
SkiErg: 4:36 5:04 faster than 92%
Run 2: 5:11 6:38 faster than 93%
Sled push: 1:36 2:02 faster than 96%
Run 3: 5:28 6:55 faster than 92%
Sled pull: 3:03 4:13 faster than 97%
Run 4: 5:21 6:57 faster than 93%
Burpee broad jump: 2:42 4:38 faster than 98%
Run 5: 5:39 7:07 faster than 90%
Row: 4:46 5:16 faster than 92%
Run 6: 5:31 7:02 faster than 91%
Farmers carry: 1:31 1:53 faster than 93%
Run 7: 5:24 7:00 faster than 93%
Sandbag lunges: 2:33 4:13 fastest in the field
Run 8: 4:34 5:50 faster than 90%
Wall balls: 3:43 4:35 faster than 92%
Roxzone: 4:14 6:18 faster than 93%
Runs (8 km) 42:19 54:56 faster than 93%
Stations (8) 24:30
Finish 1:11:00 1:33:20 54th of 1,529 · faster than 96%

Full report for this race →This result as data (JSON)

Ottawa 2026 14 May 2026 · 2 results
Race results
Doubles Women, team 35-39, with Courtney Ross 1:14:48 139th of 1,329; 29th of 252 aged 35-39 43:41 25:47 5:25 Runs 43:41 · Stations 25:47 · Roxzone 5:25

139th of 1,329 Doubles Women (faster than 89%). Against the 40 who finished around 1:14:39: most time gained on sandbag lunges (0:18), most lost on the roxzone (0:32). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:39 more).

Jenna Karon at HYROX Ottawa 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,329 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,329 Doubles Women here
Run 1: 5:23 6:09 faster than 80%
SkiErg: 4:30 4:46 faster than 81%
Run 2: 5:09 6:11 faster than 88%
Sled push: 1:33 1:47 faster than 82%
Run 3: 5:14 6:27 faster than 91%
Sled pull: 3:21 4:15 faster than 91%
Run 4: 5:26 6:30 faster than 86%
Burpee broad jump: 3:18 4:19 faster than 87%
Run 5: 5:35 6:33 faster than 85%
Row: 4:55 5:04 faster than 66%
Run 6: 5:27 6:32 faster than 87%
Farmers carry: 1:45 1:58 faster than 78%
Run 7: 5:35 6:33 faster than 84%
Sandbag lunges: 2:53 3:46 faster than 93%
Run 8: 5:54 6:55 faster than 82%
Wall balls: 3:32 4:23 faster than 95%
Roxzone: 5:25 6:36 faster than 77%
Runs (8 km) 43:41 52:03 faster than 87%
Stations (8) 25:47
Finish 1:14:48 1:29:30 139th of 1,329 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Danielle Nicholls 1:12:26 87th of 1,329; 19th of 252 aged 35-39 41:11 26:12 5:08 Runs 41:11 · Stations 26:12 · Roxzone 5:08

87th of 1,329 Doubles Women (faster than 93%). Against the 41 who finished around 1:11:02: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:12). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:07 more).

Jenna Karon at HYROX Ottawa 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,329 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,329 Doubles Women here
Run 1: 4:38 6:09 faster than 95%
SkiErg: 4:24 4:46 faster than 89%
Run 2: 4:54 6:11 faster than 92%
Sled push: 1:34 1:47 faster than 80%
Run 3: 5:17 6:27 faster than 90%
Sled pull: 4:03 4:15 faster than 61%
Run 4: 5:13 6:30 faster than 91%
Burpee broad jump: 2:55 4:19 faster than 95%
Run 5: 5:24 6:33 faster than 89%
Row: 5:00 5:04 faster than 57%
Run 6: 5:14 6:32 faster than 91%
Farmers carry: 1:37 1:58 faster than 91%
Run 7: 5:09 6:33 faster than 93%
Sandbag lunges: 2:43 3:46 faster than 97%
Run 8: 5:24 6:55 faster than 92%
Wall balls: 3:56 4:23 faster than 75%
Roxzone: 5:08 6:36 faster than 84%
Runs (8 km) 41:11 52:03 faster than 92%
Stations (8) 26:12
Finish 1:12:26 1:29:30 87th of 1,329 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Danielle Nicholls 1:12:36 115th of 2,030; 22nd of 440 aged 35-39 40:59 25:54 5:48 Runs 40:59 · Stations 25:54 · Roxzone 5:48

115th of 2,030 Doubles Women (faster than 94%). Against the 61 who finished around 1:12:13: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:05). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:28 less).

Jenna Karon at HYROX Miami 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,030 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,030 Doubles Women here
Run 1: 5:53 7:27 faster than 90%
SkiErg: 4:35 5:05 faster than 93%
Run 2: 4:50 6:01 faster than 91%
Sled push: 1:45 1:58 faster than 77%
Run 3: 5:01 6:23 faster than 92%
Sled pull: 3:41 4:50 faster than 93%
Run 4: 4:59 6:25 faster than 92%
Burpee broad jump: 2:42 4:16 faster than 97%
Run 5: 5:14 6:32 faster than 89%
Row: 5:06 5:21 faster than 71%
Run 6: 5:12 6:27 faster than 89%
Farmers carry: 1:30 1:53 faster than 93%
Run 7: 5:02 6:23 faster than 91%
Sandbag lunges: 2:57 3:48 faster than 88%
Run 8: 4:51 6:27 faster than 94%
Wall balls: 3:38 4:24 faster than 91%
Roxzone: 5:48 7:41 faster than 87%
Runs (8 km) 40:59 52:30 faster than 92%
Stations (8) 25:54
Finish 1:12:36 1:32:14 115th of 2,030 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Michael Ostapchuk 1:26:32 445th of 984; 120th of 244 aged 30-34 50:14 29:56 6:27 Runs 50:14 · Stations 29:56 · Roxzone 6:27

445th of 984 Doubles Mixed (faster than 54%). Against the 30 who finished around 1:26:27: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:47). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:21 more).

Jenna Karon at HYROX Toronto 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 984 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 984 Doubles Mixed here
Run 1: 4:54 5:07 faster than 61%
SkiErg: 4:36 4:34 faster than 45%
Run 2: 5:54 6:00 faster than 54%
Sled push: 1:50 2:12 faster than 83%
Run 3: 6:27 6:24 faster than 48%
Sled pull: 4:12 4:18 faster than 53%
Run 4: 6:21 6:25 faster than 51%
Burpee broad jump: 2:59 3:43 faster than 79%
Run 5: 6:34 6:41 faster than 53%
Row: 5:03 4:59 faster than 44%
Run 6: 6:05 6:29 faster than 64%
Farmers carry: 1:59 1:48 faster than 27%
Run 7: 6:01 6:34 faster than 68%
Sandbag lunges: 4:22 4:01 faster than 37%
Run 8: 8:01 5:42 faster than 14%
Wall balls: 4:55 4:55 faster than 50%
Roxzone: 6:27 7:03 faster than 64%
Runs (8 km) 50:14 50:00 faster than 48%
Stations (8) 29:56
Finish 1:26:32 1:27:54 445th of 984 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Jenna has done each station

Part Best Race Typical
SkiErg 4:24 Ottawa 2026 · best of 5 4:49
Sled push 1:26 Toronto 2026 · best of 5 1:52
Sled pull 3:03 Toronto 2026 · best of 5 4:13
Burpee broad jump 2:42 Toronto 2026 · best of 5 4:18
Row 4:46 Toronto 2026 · best of 5 5:13
Farmers carry 1:30 Miami 2026 · best of 5 1:52
Sandbag lunges 2:33 Toronto 2026 · best of 5 3:47
Wall balls 3:32 Ottawa 2026 · best of 5 4:22
Runs (8 km) 40:59 Miami 2026 · best of 5 49:17
Roxzone 4:14 Toronto 2026 · best of 5 7:46
How to read

Each station's best across Jenna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2026, against 1,529 Doubles Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jennaedge = faster than everyone, centre = slowest

This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 92%).

See the numbers
Part Jenna: faster than
Ski 92%
Push 97%
Pull 98%
BBJ 99%
Row 92%
Carry 94%
Lunges 99%
Wall balls 92%
Roxzone 93%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 97%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 92%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 92%
Roxzone faster than 93%
Runs (8 km) faster than 94%

How much of the field Jenna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:26 faster
Sled pull 1:10 faster
Burpee broad jump 1:56 faster
Row 0:30 faster
Farmers carry 0:22 faster
Sandbag lunges 1:40 faster
Wall balls 0:52 faster
Roxzone 2:04 faster
Runs (8 km) 12:37 faster

Jenna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (12:37 faster); weakest: Farmers carry (0:22 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenna against the typical Doubles Women finisher

Jenna1:11:00
5:144:365:111:365:283:035:212:425:394:465:311:315:242:334:343:434:14
Typical Doubles Women1:32:44
7:035:046:382:026:554:136:574:387:075:167:021:537:004:135:504:356:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 42:22 running, 24:31 at the stations and 4:14 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).

See the numbers
Part Jenna Typical Doubles Women
Run 1 5:14 7:03
SkiErg 4:36 5:04
Run 2 5:11 6:38
Sled push 1:36 2:02
Run 3 5:28 6:55
Sled pull 3:03 4:13
Run 4 5:21 6:57
Burpee broad jump 2:42 4:38
Run 5 5:39 7:07
Row 4:46 5:16
Run 6 5:31 7:02
Farmers carry 1:31 1:53
Run 7 5:24 7:00
Sandbag lunges 2:33 4:13
Run 8 4:34 5:50
Wall balls 3:43 4:35
Roxzone 4:14 6:18
Finish 1:11:00 1:33:20

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:11:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report