Jenna Karon
7 HYROX races over 2 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Women at Toronto 2026; Doubles Women at Ottawa 2026): either two athletes called Jenna Karon, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenna Karon at each race, oldest on the left; lower is faster.The best was 1:11:00 at Toronto (Oct 2026); Jenna Karon was 7:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Women | 1:12:36 |
| Ottawa | May 2026 | Doubles Women | 1:12:26 |
| Ottawa | May 2026 | Doubles Women | 1:14:48 |
| Toronto | Oct 2026 | Doubles Women | 1:11:00 |
| Toronto | Oct 2026 | Doubles Women | 1:19:54 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jenna Karon at each race, oldest on the left; lower is faster.The best was 1:26:32 at Toronto (Oct 2025); Jenna Karon was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Mixed | 1:26:32 |
| Toronto | Oct 2026 | Doubles Mixed | 1:26:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
231st of 1,529 Doubles Women (faster than 84%). Against the 45 who finished around 1:19:49: most time gained on sandbag lunges (0:48), most lost on the eight runs (2:54). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:58 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 7:03 | faster than 76% |
| SkiErg: | 4:40 | 5:04 | faster than 87% |
| Run 2: | 6:02 | 6:38 | faster than 72% |
| Sled push: | 1:26 | 2:02 | fastest in the field |
| Run 3: | 6:15 | 6:55 | faster than 75% |
| Sled pull: | 3:20 | 4:13 | faster than 91% |
| Run 4: | 6:25 | 6:57 | faster than 68% |
| Burpee broad jump: | 3:17 | 4:38 | faster than 90% |
| Run 5: | 6:27 | 7:07 | faster than 73% |
| Row: | 4:53 | 5:16 | faster than 85% |
| Run 6: | 6:28 | 7:02 | faster than 69% |
| Farmers carry: | 1:49 | 1:53 | faster than 63% |
| Run 7: | 6:23 | 7:00 | faster than 71% |
| Sandbag lunges: | 2:42 | 4:13 | faster than 98% |
| Run 8: | 5:10 | 5:50 | faster than 73% |
| Wall balls: | 3:46 | 4:35 | faster than 90% |
| Roxzone: | 4:43 | 6:18 | faster than 84% |
| Runs (8 km) | 49:22 | 54:56 | faster than 74% |
| Stations (8) | 25:53 | ||
| Finish | 1:19:54 | 1:33:20 | 231st of 1,529 · faster than 84% |
628th of 1,315 Doubles Mixed (faster than 52%). Against the 41 who finished around 1:27:50: most time gained on the roxzone (0:58), most lost on the eight runs (0:42). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 6:25 | faster than 76% |
| SkiErg: | 4:25 | 4:34 | faster than 70% |
| Run 2: | 5:35 | 6:01 | faster than 67% |
| Sled push: | 2:28 | 2:25 | faster than 47% |
| Run 3: | 6:25 | 6:27 | faster than 50% |
| Sled pull: | 3:48 | 4:01 | faster than 63% |
| Run 4: | 6:37 | 6:24 | faster than 42% |
| Burpee broad jump: | 3:32 | 3:48 | faster than 61% |
| Run 5: | 6:37 | 6:35 | faster than 49% |
| Row: | 5:09 | 4:51 | faster than 26% |
| Run 6: | 6:39 | 6:28 | faster than 44% |
| Farmers carry: | 1:59 | 1:51 | faster than 34% |
| Run 7: | 6:22 | 6:28 | faster than 53% |
| Sandbag lunges: | 4:56 | 4:26 | faster than 35% |
| Run 8: | 7:17 | 5:29 | faster than 18% |
| Wall balls: | 4:41 | 5:00 | faster than 58% |
| Roxzone: | 4:43 | 5:47 | faster than 75% |
| Runs (8 km) | 51:08 | 50:37 | faster than 48% |
| Stations (8) | 30:58 | ||
| Finish | 1:26:45 | 1:27:57 | 628th of 1,315 · faster than 52% |
54th of 1,529 Doubles Women (faster than 96%). Against the 45 who finished around 1:13:16: most time gained on burpee broad jump (0:41), most lost on the eight runs (0:31). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 7:03 | faster than 95% |
| SkiErg: | 4:36 | 5:04 | faster than 92% |
| Run 2: | 5:11 | 6:38 | faster than 93% |
| Sled push: | 1:36 | 2:02 | faster than 96% |
| Run 3: | 5:28 | 6:55 | faster than 92% |
| Sled pull: | 3:03 | 4:13 | faster than 97% |
| Run 4: | 5:21 | 6:57 | faster than 93% |
| Burpee broad jump: | 2:42 | 4:38 | faster than 98% |
| Run 5: | 5:39 | 7:07 | faster than 90% |
| Row: | 4:46 | 5:16 | faster than 92% |
| Run 6: | 5:31 | 7:02 | faster than 91% |
| Farmers carry: | 1:31 | 1:53 | faster than 93% |
| Run 7: | 5:24 | 7:00 | faster than 93% |
| Sandbag lunges: | 2:33 | 4:13 | fastest in the field |
| Run 8: | 4:34 | 5:50 | faster than 90% |
| Wall balls: | 3:43 | 4:35 | faster than 92% |
| Roxzone: | 4:14 | 6:18 | faster than 93% |
| Runs (8 km) | 42:19 | 54:56 | faster than 93% |
| Stations (8) | 24:30 | ||
| Finish | 1:11:00 | 1:33:20 | 54th of 1,529 · faster than 96% |
139th of 1,329 Doubles Women (faster than 89%). Against the 40 who finished around 1:14:39: most time gained on sandbag lunges (0:18), most lost on the roxzone (0:32). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:09 | faster than 80% |
| SkiErg: | 4:30 | 4:46 | faster than 81% |
| Run 2: | 5:09 | 6:11 | faster than 88% |
| Sled push: | 1:33 | 1:47 | faster than 82% |
| Run 3: | 5:14 | 6:27 | faster than 91% |
| Sled pull: | 3:21 | 4:15 | faster than 91% |
| Run 4: | 5:26 | 6:30 | faster than 86% |
| Burpee broad jump: | 3:18 | 4:19 | faster than 87% |
| Run 5: | 5:35 | 6:33 | faster than 85% |
| Row: | 4:55 | 5:04 | faster than 66% |
| Run 6: | 5:27 | 6:32 | faster than 87% |
| Farmers carry: | 1:45 | 1:58 | faster than 78% |
| Run 7: | 5:35 | 6:33 | faster than 84% |
| Sandbag lunges: | 2:53 | 3:46 | faster than 93% |
| Run 8: | 5:54 | 6:55 | faster than 82% |
| Wall balls: | 3:32 | 4:23 | faster than 95% |
| Roxzone: | 5:25 | 6:36 | faster than 77% |
| Runs (8 km) | 43:41 | 52:03 | faster than 87% |
| Stations (8) | 25:47 | ||
| Finish | 1:14:48 | 1:29:30 | 139th of 1,329 · faster than 89% |
87th of 1,329 Doubles Women (faster than 93%). Against the 41 who finished around 1:11:02: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:12). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 6:09 | faster than 95% |
| SkiErg: | 4:24 | 4:46 | faster than 89% |
| Run 2: | 4:54 | 6:11 | faster than 92% |
| Sled push: | 1:34 | 1:47 | faster than 80% |
| Run 3: | 5:17 | 6:27 | faster than 90% |
| Sled pull: | 4:03 | 4:15 | faster than 61% |
| Run 4: | 5:13 | 6:30 | faster than 91% |
| Burpee broad jump: | 2:55 | 4:19 | faster than 95% |
| Run 5: | 5:24 | 6:33 | faster than 89% |
| Row: | 5:00 | 5:04 | faster than 57% |
| Run 6: | 5:14 | 6:32 | faster than 91% |
| Farmers carry: | 1:37 | 1:58 | faster than 91% |
| Run 7: | 5:09 | 6:33 | faster than 93% |
| Sandbag lunges: | 2:43 | 3:46 | faster than 97% |
| Run 8: | 5:24 | 6:55 | faster than 92% |
| Wall balls: | 3:56 | 4:23 | faster than 75% |
| Roxzone: | 5:08 | 6:36 | faster than 84% |
| Runs (8 km) | 41:11 | 52:03 | faster than 92% |
| Stations (8) | 26:12 | ||
| Finish | 1:12:26 | 1:29:30 | 87th of 1,329 · faster than 93% |
115th of 2,030 Doubles Women (faster than 94%). Against the 61 who finished around 1:12:13: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:05). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 7:27 | faster than 90% |
| SkiErg: | 4:35 | 5:05 | faster than 93% |
| Run 2: | 4:50 | 6:01 | faster than 91% |
| Sled push: | 1:45 | 1:58 | faster than 77% |
| Run 3: | 5:01 | 6:23 | faster than 92% |
| Sled pull: | 3:41 | 4:50 | faster than 93% |
| Run 4: | 4:59 | 6:25 | faster than 92% |
| Burpee broad jump: | 2:42 | 4:16 | faster than 97% |
| Run 5: | 5:14 | 6:32 | faster than 89% |
| Row: | 5:06 | 5:21 | faster than 71% |
| Run 6: | 5:12 | 6:27 | faster than 89% |
| Farmers carry: | 1:30 | 1:53 | faster than 93% |
| Run 7: | 5:02 | 6:23 | faster than 91% |
| Sandbag lunges: | 2:57 | 3:48 | faster than 88% |
| Run 8: | 4:51 | 6:27 | faster than 94% |
| Wall balls: | 3:38 | 4:24 | faster than 91% |
| Roxzone: | 5:48 | 7:41 | faster than 87% |
| Runs (8 km) | 40:59 | 52:30 | faster than 92% |
| Stations (8) | 25:54 | ||
| Finish | 1:12:36 | 1:32:14 | 115th of 2,030 · faster than 94% |
445th of 984 Doubles Mixed (faster than 54%). Against the 30 who finished around 1:26:27: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:47). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:07 | faster than 61% |
| SkiErg: | 4:36 | 4:34 | faster than 45% |
| Run 2: | 5:54 | 6:00 | faster than 54% |
| Sled push: | 1:50 | 2:12 | faster than 83% |
| Run 3: | 6:27 | 6:24 | faster than 48% |
| Sled pull: | 4:12 | 4:18 | faster than 53% |
| Run 4: | 6:21 | 6:25 | faster than 51% |
| Burpee broad jump: | 2:59 | 3:43 | faster than 79% |
| Run 5: | 6:34 | 6:41 | faster than 53% |
| Row: | 5:03 | 4:59 | faster than 44% |
| Run 6: | 6:05 | 6:29 | faster than 64% |
| Farmers carry: | 1:59 | 1:48 | faster than 27% |
| Run 7: | 6:01 | 6:34 | faster than 68% |
| Sandbag lunges: | 4:22 | 4:01 | faster than 37% |
| Run 8: | 8:01 | 5:42 | faster than 14% |
| Wall balls: | 4:55 | 4:55 | faster than 50% |
| Roxzone: | 6:27 | 7:03 | faster than 64% |
| Runs (8 km) | 50:14 | 50:00 | faster than 48% |
| Stations (8) | 29:56 | ||
| Finish | 1:26:32 | 1:27:54 | 445th of 984 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jenna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Ottawa 2026 · best of 5 | 4:49 |
| Sled push | 1:26 | Toronto 2026 · best of 5 | 1:52 |
| Sled pull | 3:03 | Toronto 2026 · best of 5 | 4:13 |
| Burpee broad jump | 2:42 | Toronto 2026 · best of 5 | 4:18 |
| Row | 4:46 | Toronto 2026 · best of 5 | 5:13 |
| Farmers carry | 1:30 | Miami 2026 · best of 5 | 1:52 |
| Sandbag lunges | 2:33 | Toronto 2026 · best of 5 | 3:47 |
| Wall balls | 3:32 | Ottawa 2026 · best of 5 | 4:22 |
| Runs (8 km) | 40:59 | Miami 2026 · best of 5 | 49:17 |
| Roxzone | 4:14 | Toronto 2026 · best of 5 | 7:46 |
How to read
Each station's best across Jenna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Danielle Nicholls3 races
- Michael Ostapchuk2 races
- Courtney Ross1 race
- Nicki Pachis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,529 Doubles Women
Shape of the race
This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 92%).
See the numbers
| Part | Jenna: faster than |
|---|---|
| Ski | 92% |
| Push | 97% |
| Pull | 98% |
| BBJ | 99% |
| Row | 92% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (12:37 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 42:22 running, 24:31 at the stations and 4:14 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Jenna | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:14 | 7:03 |
| SkiErg | 4:36 | 5:04 |
| Run 2 | 5:11 | 6:38 |
| Sled push | 1:36 | 2:02 |
| Run 3 | 5:28 | 6:55 |
| Sled pull | 3:03 | 4:13 |
| Run 4 | 5:21 | 6:57 |
| Burpee broad jump | 2:42 | 4:38 |
| Run 5 | 5:39 | 7:07 |
| Row | 4:46 | 5:16 |
| Run 6 | 5:31 | 7:02 |
| Farmers carry | 1:31 | 1:53 |
| Run 7 | 5:24 | 7:00 |
| Sandbag lunges | 2:33 | 4:13 |
| Run 8 | 4:34 | 5:50 |
| Wall balls | 3:43 | 4:35 |
| Roxzone | 4:14 | 6:18 |
| Finish | 1:11:00 | 1:33:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:00.
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