AUS Jenna Griffiths
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:01 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Melanie Lee, Jenna Griffithswhole field → | Doubles Women · team 35-39 | 1:24:01 | 1049th of 2,331134th of 346 aged 35-39 | 45:22 | 29:56 | 8:43† | View results | See splits Hide splitsSkiErg4:23fastest 28%Sled push1:25fastest 32%Sled pull4:20faster than 37%Burpee broad jump3:59fastest 41%Row4:46fastest 17%Farmers carry2:02faster than 34%Sandbag lunges4:28faster than 21%Wall balls4:33faster than 37%Runs (8 km)45:22fastest 47%Roxzone8:43Run 14:55fastest 49%Run 25:11fastest 48%Run 35:13fastest 39%Run 45:24fastest 44%Run 55:47faster than 44%Run 65:42faster than 47%Run 75:33fastest 45%Run 87:37fastest 49%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Analeese Henderson, Jenna Griffithswhole field → | Doubles Women · team 30-39 | 1:41:48 | 901st of 1,057364th of 428 aged 30-39 | 58:51 | 31:56 | 11:06 | View results | See splits Hide splitsSkiErg4:40faster than 29%Sled push2:11faster than 4%Sled pull4:41faster than 16%Burpee broad jump4:48faster than 24%Row4:56fastest 38%Farmers carry1:55faster than 43%Sandbag lunges3:56faster than 35%Wall balls4:49faster than 22%Runs (8 km)58:51faster than 14%Roxzone11:06faster than 9%Run 13:35faster than 43%Run 26:26faster than 31%Run 37:08faster than 26%Run 48:25faster than 9%Run 57:46faster than 19%Run 67:59faster than 15%Run 78:09faster than 13%Run 89:27faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jenna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:25 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:20 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:59 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:46 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Brisbane 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:56 | Brisbane 2025 · best of 2 | 3:47 |
| Wall balls | 4:33 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:22 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 11:06 | Brisbane 2025 | 7:49 |
How to read
Each station's best across Jenna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Analeese Henderson1 race
- Melanie Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
