Athlete · Relay Women · team U40 · RSA RSA

Jenna Eales

www.roxtimes.com/athletes/jenna-eales-t-a742f2

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:25:01 at Cape Town 2026.

Relay Women time1:25:01Cape Town 2026
Relay Women place14thof 62 · Cape Town 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 95% of Relay Women at Cape Town 2026
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Relay Women, team U40, with Morgan Salmon, Monique De Ponte, Gabrielle Piccione 1:25:01 14th of 62; 10th of 41 aged U40 44:30 35:37 5:00 Runs 44:30 · Stations 35:37 · Roxzone 5:00

14th of 62 Relay Women (faster than 78%).

Jenna Eales at HYROX Cape Town 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 62 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 62 Relay Women here
Run 1: 3:43 4:35 faster than 88%
SkiErg: 5:11 5:43 faster than 83%
Run 2: 4:58 6:29 faster than 91%
Sled push: 2:17 2:27 faster than 67%
Run 3: 5:13 6:30 faster than 90%
Sled pull: 6:10 5:50 faster than 40%
Run 4: 5:43 6:16 faster than 70%
Burpee broad jump: 4:05 6:33 faster than 94%
Run 5: 6:09 6:37 faster than 65%
Row: 5:22 5:36 faster than 59%
Run 6: 7:05 6:59 faster than 42%
Farmers carry: 2:09 2:09 faster than 50%
Run 7: 5:28 6:15 faster than 83%
Sandbag lunges: 4:25 5:46 faster than 85%
Run 8: 6:15 6:21 faster than 52%
Wall balls: 5:58 5:58 faster than 50%
Roxzone: 5:00 6:02 faster than 85%
Runs (8 km) 44:30 50:59 faster than 80%
Stations (8) 35:37
Finish 1:25:01 1:38:47 14th of 62 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Cape Town 2026, against 62 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jennaedge = faster than everyone, centre = slowest

This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Pull (faster than 41%).

See the numbers
Part Jenna: faster than
Ski 83%
Push 67%
Pull 41%
BBJ 95%
Row 59%
Carry 51%
Lunges 85%
Wall balls 51%
Roxzone 85%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 67%
Sled pull faster than 41%
Burpee broad jump faster than 95%
Row faster than 59%
Farmers carry faster than 51%
Sandbag lunges faster than 85%
Wall balls faster than 51%
Roxzone faster than 85%
Runs (8 km) faster than 80%

How much of the field Jenna beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled pull (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:10 faster
Sled pull 0:20 slower
Burpee broad jump 2:28 faster
Row 0:14 faster
Farmers carry level
Sandbag lunges 1:21 faster
Wall balls level
Roxzone 1:02 faster
Runs (8 km) 6:29 faster

Jenna's time on each part against the typical Relay Women finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Sled pull (0:20 slower).

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenna against the typical Relay Women finisher

Jenna1:25:01
3:435:114:582:175:136:105:434:056:095:227:052:095:284:256:155:585:00
Typical Relay Women1:36:06
4:355:436:292:276:305:506:166:336:375:366:592:096:155:466:215:586:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 44:35 running, 35:37 at the stations and 5:00 in the roxzone; the longest station was the sled pull (6:10).Below, Typical Relay Women: 50:01 running, 40:02 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (6:33).

See the numbers
Part Jenna Typical Relay Women
Run 1 3:43 4:35
SkiErg 5:11 5:43
Run 2 4:58 6:29
Sled push 2:17 2:27
Run 3 5:13 6:30
Sled pull 6:10 5:50
Run 4 5:43 6:16
Burpee broad jump 4:05 6:33
Run 5 6:09 6:37
Row 5:22 5:36
Run 6 7:05 6:59
Farmers carry 2:09 2:09
Run 7 5:28 6:15
Sandbag lunges 4:25 5:46
Run 8 6:15 6:21
Wall balls 5:58 5:58
Roxzone 5:00 6:02
Finish 1:25:01 1:38:47

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:20 against the typical Relay Women finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:25:01.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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