NZL Jenna Carruthers
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenna Carruthers at each race, oldest on the left; lower is faster.The best was 1:24:15 at Brisbane (Apr 2026); Jenna Carruthers was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:25:16 |
| Brisbane | Apr 2026 | Open Women | 1:24:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
272nd of 962 Open Women (faster than 71%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:49 | faster than 65% |
| SkiErg: | 4:47 | 5:03 | faster than 82% |
| Run 2: | 5:01 | 5:24 | faster than 70% |
| Sled push: | 2:21 | 2:46 | faster than 80% |
| Run 3: | 5:06 | 5:45 | faster than 80% |
| Sled pull: | 5:14 | 5:32 | faster than 59% |
| Run 4: | 5:12 | 5:47 | faster than 75% |
| Burpee broad jump: | 5:47 | 6:31 | faster than 67% |
| Run 5: | 5:14 | 5:50 | faster than 76% |
| Row: | 5:03 | 5:17 | faster than 75% |
| Run 6: | 5:17 | 5:46 | faster than 71% |
| Farmers carry: | 2:30 | 2:10 | faster than 23% |
| Run 7: | 5:11 | 5:42 | faster than 73% |
| Sandbag lunges: | 2:35 | 4:45 | faster than 96% |
| Run 8: | 5:26 | 5:50 | faster than 66% |
| Wall balls: | 5:25 | 6:09 | faster than 69% |
| Roxzone: | 9:39 | 8:15 | faster than 30% |
| Runs (8 km) | 40:58 | 44:42 | faster than 73% |
| Stations (8) | 33:42 | ||
| Finish | 1:24:15 | 1:31:37 | 272nd of 962 · faster than 71% |
479th of 1,507 Open Women (faster than 68%). Against the 45 who finished around 1:24:32: most time gained on burpee broad jump (2:48), most lost on sandbag lunges (0:54). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:30 | faster than 50% |
| SkiErg: | 4:52 | 4:58 | faster than 63% |
| Run 2: | 4:44 | 4:54 | faster than 60% |
| Sled push: | 2:16 | 2:17 | faster than 52% |
| Run 3: | 4:44 | 5:08 | faster than 73% |
| Sled pull: | 5:26 | 5:40 | faster than 59% |
| Run 4: | 4:52 | 5:15 | faster than 69% |
| Burpee broad jump: | 3:01 | 6:37 | fastest in the field |
| Run 5: | 4:57 | 5:25 | faster than 70% |
| Row: | 5:06 | 5:18 | faster than 70% |
| Run 6: | 4:59 | 5:18 | faster than 65% |
| Farmers carry: | 2:18 | 2:17 | faster than 47% |
| Run 7: | 4:51 | 5:17 | faster than 70% |
| Sandbag lunges: | 5:26 | 5:07 | faster than 40% |
| Run 8: | 6:44 | 7:23 | faster than 68% |
| Wall balls: | 5:38 | 6:18 | faster than 63% |
| Roxzone †: | 10:52 | ||
| Runs (8 km) | 40:21 | 43:18 | faster than 66% |
| Stations (8) | 34:03 | ||
| Finish | 1:25:16 | 1:31:22 | 479th of 1,507 · faster than 68% |
142nd of 760 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:20 | faster than 85% |
| SkiErg: | 4:17 | 4:28 | faster than 75% |
| Run 2: | 4:55 | 5:53 | faster than 94% |
| Sled push: | 1:41 | 1:41 | faster than 50% |
| Run 3: | 5:13 | 6:27 | faster than 95% |
| Sled pull: | 3:33 | 4:00 | faster than 74% |
| Run 4: | 5:20 | 6:42 | faster than 94% |
| Burpee broad jump: | 4:31 | 4:19 | faster than 42% |
| Run 5: | 5:44 | 7:01 | faster than 89% |
| Row: | 5:18 | 5:16 | faster than 46% |
| Run 6: | 5:41 | 6:55 | faster than 89% |
| Farmers carry: | 1:56 | 1:50 | faster than 34% |
| Run 7: | 5:51 | 6:56 | faster than 84% |
| Sandbag lunges: | 5:00 | 3:47 | faster than 12% |
| Run 8: | 5:43 | 6:52 | faster than 85% |
| Wall balls: | 4:44 | 3:57 | faster than 13% |
| Roxzone: | 5:28 | 7:39 | faster than 94% |
| Runs (8 km) | 44:01 | 53:09 | faster than 91% |
| Stations (8) | 31:00 | ||
| Finish | 1:20:17 | 1:30:27 | 142nd of 760 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jenna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 2:16 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 5:14 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:01 | Sydney 2025 · best of 2 | 6:46 |
| Row | 5:03 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 2:18 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 2:35 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 5:25 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:21 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 9:39 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Jenna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kate McEntee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Jenna: faster than |
|---|---|
| Ski | 83% |
| Push | 80% |
| Pull | 60% |
| BBJ | 68% |
| Row | 76% |
| Carry | 24% |
| Lunges | 97% |
| Wall balls | 69% |
| Roxzone | 31% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Roxzone (1:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 40:59 running, 33:41 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (5:47) and the shortest the sled push (2:21).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Jenna | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:49 |
| SkiErg | 4:47 | 5:03 |
| Run 2 | 5:01 | 5:24 |
| Sled push | 2:21 | 2:46 |
| Run 3 | 5:06 | 5:45 |
| Sled pull | 5:14 | 5:32 |
| Run 4 | 5:12 | 5:47 |
| Burpee broad jump | 5:47 | 6:31 |
| Run 5 | 5:14 | 5:50 |
| Row | 5:03 | 5:17 |
| Run 6 | 5:17 | 5:46 |
| Farmers carry | 2:30 | 2:10 |
| Run 7 | 5:11 | 5:42 |
| Sandbag lunges | 2:35 | 4:45 |
| Run 8 | 5:26 | 5:50 |
| Wall balls | 5:25 | 6:09 |
| Roxzone | 9:39 | 8:15 |
| Finish | 1:24:15 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
