RSA Jenna Blake
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:33 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Jenna Blake, Tania Niemannwhole field → | Doubles Women · team 25-29 | 1:24:33 | 343rd of 1,19677th of 215 aged 25-29 | 46:44 | 32:09 | 5:44 | View results | See splits Hide splitsSkiErg5:07faster than 27%Sled push1:38fastest 43%Sled pull4:51faster than 32%Burpee broad jump5:16faster than 36%Row5:03fastest 32%Farmers carry1:36fastest 14%Sandbag lunges3:59fastest 47%Wall balls4:39fastest 43%Runs (8 km)46:44fastest 21%Roxzone5:44fastest 33%Run 14:18fastest 22%Run 25:54fastest 25%Run 36:01fastest 21%Run 46:04fastest 22%Run 56:06fastest 20%Run 66:05fastest 21%Run 76:06fastest 22%Run 86:14fastest 26%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Megan Kruger, Jenna Blakewhole field → | Doubles Women · team 25-29 | 1:33:19 | 285th of 75368th of 157 aged 25-29 | 53:10 | 34:17 | 5:56 | View results | See splits Hide splitsSkiErg4:48fastest 41%Sled push2:26faster than 13%Sled pull5:50faster than 20%Burpee broad jump4:30fastest 37%Row5:43faster than 38%Farmers carry2:00faster than 48%Sandbag lunges3:21fastest 15%Wall balls5:39faster than 39%Runs (8 km)53:10fastest 34%Roxzone5:56fastest 32%Run 14:19fastest 21%Run 28:56faster than 15%Run 36:25fastest 24%Run 46:39fastest 31%Run 56:38fastest 28%Run 66:42fastest 33%Run 76:29fastest 25%Run 87:07fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jenna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Cape Town Apr 2026 · best of 2 | 4:48 |
| Sled push | 1:38 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:51 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:30 | Cape Town Apr 2026 · best of 2 | 4:17 |
| Row | 5:03 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 4:39 | Cape Town Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:44 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 5:44 | Cape Town Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Jenna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Megan Kruger1 race
- Tania Niemann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Women finisher at Cape Town Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
