USA Jenn Holman
2 HYROX results over 2 seasons. Best Open Women time 1:24:33 at Dallas 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 40-44 | 1:24:33 | top 22% 322/1,494 | 42:46 | 36:26 | 5:21 | splitsSkiErg5:27Sled push2:22Sled pull6:35Burpee broad jump4:35Row5:23Farmers carry2:04Sandbag lunges4:33Wall balls5:27Run 15:19Run 24:59Run 35:24Run 45:27Run 55:19Run 65:21Run 75:29Run 85:28Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 35-39 | 1:25:58 | top 20% 124/620 | 42:41 | 35:45 | 7:36 | splitsSkiErg5:36Sled push2:38Sled pull5:58Burpee broad jump4:46Row5:39Farmers carry2:15Sandbag lunges3:47Wall balls5:06Run 15:36Run 24:51Run 35:10Run 45:10Run 55:33Run 65:16Run 75:20Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:35 against the typical Open Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
