Jenike Pretorius
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:21:23 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Tyron Isaacs, Jenike Pretoriuswhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:23 | top 31% 216/70362nd of 154 aged 30-34 | 50:06 | 26:30 | 4:53 | View results | splitsSkiErg3:56fastest 12%Sled push2:22faster than 38%Sled pull4:07fastest 47%Burpee broad jump2:47fastest 10%Row4:31fastest 15%Farmers carry1:43fastest 35%Sandbag lunges3:13fastest 18%Wall balls3:51fastest 11%Runs (8 km)50:06fastest 44%Roxzone4:53fastest 25%Run 14:50faster than 36%Run 25:45fastest 32%Run 35:49fastest 25%Run 46:09fastest 36%Run 56:28fastest 41%Run 66:51faster than 44%Run 77:35faster than 28%Run 86:42fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tyron Isaacs1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenike against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:23.
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- Every session written for your weak station, not a generic plan
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