IRL Jenifer Whelan
2 HYROX results over 2 seasons. Best Open Women time 1:14:05 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 30-34 | 1:19:59 | top 17% 138/824 | 38:49 | 36:29 | 4:41 | splitsSkiErg4:58Sled push2:42Sled pull4:57Burpee broad jump4:17Row5:12Farmers carry1:59Sandbag lunges6:44Wall balls5:40Run 14:51Run 24:16Run 34:33Run 44:26Run 54:25Run 64:33Run 74:25Run 87:25Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:14:05 | top 4% 95/2,407 | 28:58* | 32:51* | 12:20 | splitsSkiErg5:01Sled push2:09Sled pull5:09Burpee broad jump4:05Row5:08Farmers carry2:01Sandbag lunges3:46Wall balls5:32Run 13:14Run 23:21Run 33:34Run 43:31Run 53:32Run 63:33Run 73:28Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
