AUS Jenai Monz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:41 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Pat Nolan, Jenai Monzwhole field → | Doubles Mixed · team 25-29 | 1:11:41 | 591st of 2,353183rd of 592 aged 25-29 | 36:02 | 28:03 | 7:41 | View results | See splits Hide splitsSkiErg4:30faster than 18%Sled push2:13faster than 26%Sled pull4:03faster than 41%Burpee broad jump3:00fastest 31%Row4:41faster than 49%Farmers carry2:10faster than 11%Sandbag lunges3:23fastest 25%Wall balls4:03fastest 40%Runs (8 km)36:02fastest 20%Roxzone7:41fastest 19%Run 12:45fastest 33%Run 24:15fastest 14%Run 34:32fastest 15%Run 44:36fastest 18%Run 55:04fastest 31%Run 64:39fastest 17%Run 74:44fastest 20%Run 85:31fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pat Nolan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenai against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
