USA Jena Zangs
2 HYROX results over 2 seasons. Best Open Women time 1:36:02 at Washington DC 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 35-39 | 1:36:02 | top 39% 1043/2,675 | 46:52 | 38:40 | 10:33 | splitsSkiErg5:16Sled push2:54Sled pull4:51Burpee broad jump5:56Row5:31Farmers carry1:48Sandbag lunges6:04Wall balls6:20Run 15:11Run 25:58Run 35:58Run 45:53Run 56:01Run 66:03Run 76:02Run 85:49Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Women · 35-39 | 1:36:16 | 632nd of 1,127 | 48:25 | 39:49 | 8:06 | splitsSkiErg5:18Sled push2:16Sled pull5:47Burpee broad jump6:52Row5:12Farmers carry1:49Sandbag lunges6:23Wall balls6:12Run 14:46Run 25:36Run 35:52Run 45:57Run 56:15Run 65:56Run 76:01Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:24 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:02.
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