GBR Jen Shell
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Jen Shell, Meg Lovegrovewhole field → | Pro Doubles Women · team 35-39 | 1:13:09 | 101st of 33816th of 59 aged 35-39 | 41:46 | 26:17 | 5:11 | View results | See splits Hide splitsSkiErg4:21fastest 25%Sled push2:09fastest 17%Sled pull3:38fastest 17%Burpee broad jump3:18fastest 50%Row4:38fastest 31%Farmers carry1:35fastest 11%Sandbag lunges3:08fastest 21%Wall balls3:30fastest 6%Runs (8 km)41:46fastest 43%Roxzone5:11fastest 16%Run 17:52faster than 42%Run 24:49faster than 44%Run 34:59fastest 48%Run 45:00fastest 50%Run 54:49fastest 37%Run 64:44fastest 33%Run 74:46fastest 36%Run 84:51fastest 31%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Jen Shell, Meg Lovegrovewhole field → | Doubles Women · team 35-39 | 1:10:39 | 48th of 1,6448th of 240 aged 35-39 | 41:54 | 21:13 7 of 8 | 7:38 | View results | See splits Hide splitsSkiErg4:30fastest 2%Sled push1:26fastest 1%Sled pull3:00fastest 3%Burpee broad jump2:49fastest 2%Row4:34fastest 3%Farmers carry1:30fastest 2%Sandbag lunges0:01‡Wall balls3:23fastest 2%Runs (8 km)41:54fastest 13%Roxzone7:38faster than 49%Run 15:02fastest 21%Run 25:10fastest 21%Run 35:24fastest 23%Run 45:13fastest 14%Run 55:25fastest 19%Run 65:08fastest 10%Run 75:03fastest 8%Run 85:33fastest 5%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Lucy Shell, Jen Shellwhole field → | Doubles Women · team 30-39 | 1:11:49 | 69th of 89734th of 373 aged 30-39 | 41:25 | 24:58 | 5:33 | View results | See splits Hide splitsSkiErg4:17fastest 7%Sled push1:41fastest 16%Sled pull3:03fastest 3%Burpee broad jump3:07fastest 13%Row4:27fastest 4%Farmers carry1:26fastest 4%Sandbag lunges2:58fastest 16%Wall balls3:59fastest 44%Runs (8 km)41:25fastest 15%Roxzone5:33fastest 8%Run 14:39fastest 14%Run 25:01fastest 18%Run 35:23fastest 21%Run 45:24fastest 21%Run 55:17fastest 15%Run 65:22fastest 18%Run 75:16fastest 15%Run 85:06fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 3:00 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:49 | Madrid 2025 · best of 2 | 4:17 |
| Row | 4:27 | Barcelona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:26 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:58 | Barcelona 2025 | 3:47 |
| Wall balls | 3:23 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:25 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 5:33 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Meg Lovegrove2 races
- Lucy Shell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
