GBR Jen Royle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:25 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Jen Royle, Liz Frywhat the whole field did → | Doubles Women · team 40-49 | 1:47:25 | 1269th of 1,370258th of 287 aged 40-49 | 1:00:22 | 35:22 | 11:45 | View results | See splits Hide splitsSkiErg4:47faster than 30%Sled push1:54faster than 32%Sled pull3:31fastest 23%Burpee broad jump7:37faster than 3%Row5:09faster than 41%Farmers carry1:52faster than 41%Sandbag lunges4:57faster than 7%Wall balls5:35faster than 11%Runs (8 km)1:00:22faster than 7%Roxzone11:45faster than 5%Run 17:58faster than 5%Run 26:32faster than 12%Run 36:58faster than 10%Run 47:21faster than 8%Run 57:39faster than 8%Run 67:44faster than 6%Run 77:34faster than 7%Run 88:38faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liz Fry1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:40 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
