Athlete · Doubles Women · team 30-39 ·

USA

Jen Kosier

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:36 at Chicago Navy Pier 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:18:36Chicago Navy Pier 2024

Doubles Women place116thof 447 · Chicago Navy Pier 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Women at Chicago Navy Pier 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago Navy Pier 2024 16 Nov 2024team: Kate Longley, Jen Kosierwhole field →	Doubles Women · team 30-39	1:18:36	116th of 44754th of 203 aged 30-39	47:22	24:52	6:27	View results	See splits Hide splits SkiErg4:23fastest 20%Sled push1:20fastest 6%Sled pull2:58fastest 7%Burpee broad jump3:02fastest 14%Row5:01fastest 44%Farmers carry1:38fastest 25%Sandbag lunges2:53fastest 12%Wall balls3:37fastest 19%Runs (8 km)47:22fastest 37%Roxzone6:27fastest 28%Run 14:26fastest 39%Run 25:53fastest 44%Run 36:22fastest 47%Run 46:03fastest 33%Run 56:09fastest 33%Run 66:10fastest 38%Run 76:03fastest 32%Run 86:19fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kate Longley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Chicago Navy Pier 2024, against 447 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 94%

Sled pull faster than 94%

Burpee broad jump faster than 87%

Row faster than 56%

Farmers carry faster than 75%

Sandbag lunges faster than 88%

Wall balls faster than 82%

Roxzone faster than 72%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:23 faster

Sled pull 0:57 faster

Burpee broad jump 1:06 faster

Row 0:04 faster

Farmers carry 0:13 faster

Sandbag lunges 0:45 faster

Wall balls 0:23 faster

Roxzone 1:03 faster

Runs (8 km) 2:47 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jen against the typical Doubles Women finisher

Jen1:18:36

4:264:235:531:206:222:586:033:026:095:016:101:386:032:536:193:376:27

Typical Doubles Women1:26:32

4:364:416:031:436:273:556:294:086:375:056:331:516:363:386:404:007:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up