GBR Jen Grieves
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jen Grieves at each race, oldest on the left; lower is faster.The best was 1:16:19 at Barcelona (May 2026); Jen Grieves was 9:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 1:25:35 |
| Madrid | Nov 2025 | Open Women | 1:21:05 |
| Barcelona | May 2026 | Open Women | 1:16:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:16 faster (1:25:35 to 1:16:19).
This line shows the finish time of Jen Grieves at each race, oldest on the left; lower is faster.The best was 1:05:49 at Istanbul (Aug 2026); Jen Grieves was 8:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:13:55 |
| Málaga | Apr 2026 | Doubles Mixed | 1:11:18 |
| Istanbul | Aug 2026 | Doubles Mixed | 1:05:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
60th of 493 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:54 | faster than 88% |
| SkiErg: | 4:02 | 4:17 | faster than 78% |
| Run 2: | 3:55 | 4:52 | faster than 89% |
| Sled push: | 1:47 | 2:04 | faster than 77% |
| Run 3: | 3:53 | 5:03 | faster than 92% |
| Sled pull: | 3:30 | 3:51 | faster than 65% |
| Run 4: | 3:46 | 5:04 | faster than 94% |
| Burpee broad jump: | 3:21 | 3:23 | faster than 52% |
| Run 5: | 3:51 | 5:07 | faster than 93% |
| Row: | 4:05 | 4:37 | faster than 93% |
| Run 6: | 4:09 | 5:06 | faster than 87% |
| Farmers carry: | 1:50 | 1:52 | faster than 53% |
| Run 7: | 3:51 | 5:05 | faster than 93% |
| Sandbag lunges: | 3:45 | 3:53 | faster than 56% |
| Run 8: | 4:12 | 5:31 | faster than 92% |
| Wall balls: | 4:10 | 4:17 | faster than 57% |
| Roxzone: | 6:56 | 9:21 | faster than 89% |
| Runs (8 km) | 32:25 | 42:01 | faster than 91% |
| Stations (8) | 26:30 | ||
| Finish | 1:05:49 | 1:20:12 | 60th of 493 · faster than 88% |
108th of 1,296 Open Women (faster than 91%). Against the 39 who finished around 1:17:29: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:22). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:15 | faster than 85% |
| SkiErg: | 4:59 | 5:30 | faster than 90% |
| Run 2: | 4:30 | 5:24 | faster than 90% |
| Sled push: | 2:13 | 3:12 | faster than 97% |
| Run 3: | 4:41 | 5:45 | faster than 91% |
| Sled pull: | 4:19 | 5:46 | faster than 91% |
| Run 4: | 4:38 | 5:44 | faster than 92% |
| Burpee broad jump: | 5:21 | 6:31 | faster than 76% |
| Run 5: | 4:41 | 5:48 | faster than 92% |
| Row: | 5:05 | 5:34 | faster than 88% |
| Run 6: | 4:58 | 5:42 | faster than 82% |
| Farmers carry: | 2:05 | 2:21 | faster than 74% |
| Run 7: | 4:44 | 5:41 | faster than 90% |
| Sandbag lunges: | 4:15 | 4:59 | faster than 74% |
| Run 8: | 4:59 | 5:59 | faster than 87% |
| Wall balls: | 4:56 | 6:27 | faster than 83% |
| Roxzone: | 5:33 | 7:21 | faster than 88% |
| Runs (8 km) | 37:37 | 45:31 | faster than 90% |
| Stations (8) | 33:13 | ||
| Finish | 1:16:19 | 1:33:47 | 108th of 1,296 · faster than 91% |
429th of 1,720 Doubles Mixed (faster than 75%). Against the 53 who finished around 1:11:19: most time gained on sled pull (0:30), most lost on the eight runs (1:59). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 4:58 | faster than 47% |
| SkiErg: | 4:13 | 4:14 | faster than 53% |
| Run 2: | 5:05 | 5:11 | faster than 55% |
| Sled push: | 1:49 | 2:06 | faster than 84% |
| Run 3: | 5:08 | 5:26 | faster than 65% |
| Sled pull: | 2:55 | 3:46 | faster than 90% |
| Run 4: | 5:15 | 5:27 | faster than 60% |
| Burpee broad jump: | 2:41 | 3:26 | faster than 85% |
| Run 5: | 5:15 | 5:33 | faster than 65% |
| Row: | 4:29 | 4:49 | faster than 83% |
| Run 6: | 5:06 | 5:28 | faster than 68% |
| Farmers carry: | 1:39 | 1:42 | faster than 61% |
| Run 7: | 5:28 | 5:30 | faster than 51% |
| Sandbag lunges: | 2:57 | 3:52 | faster than 89% |
| Run 8: | 5:01 | 5:23 | faster than 67% |
| Wall balls: | 3:50 | 4:15 | faster than 77% |
| Roxzone: | 5:32 | 6:32 | faster than 75% |
| Runs (8 km) | 41:14 | 43:03 | faster than 62% |
| Stations (8) | 24:33 | ||
| Finish | 1:11:18 | 1:18:27 | 429th of 1,720 · faster than 75% |
198th of 1,338 Open Women (faster than 85%). Against the 40 who finished around 1:21:09: most time gained on wall balls (0:27), most lost on the eight runs (0:59). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:03 | faster than 73% |
| SkiErg: | 5:12 | 5:27 | faster than 79% |
| Run 2: | 4:52 | 5:19 | faster than 75% |
| Sled push: | 2:16 | 2:56 | faster than 93% |
| Run 3: | 5:05 | 5:32 | faster than 74% |
| Sled pull: | 4:19 | 5:24 | faster than 90% |
| Run 4: | 4:50 | 5:35 | faster than 85% |
| Burpee broad jump: | 5:11 | 6:39 | faster than 83% |
| Run 5: | 5:31 | 5:44 | faster than 60% |
| Row: | 5:08 | 5:27 | faster than 81% |
| Run 6: | 5:03 | 5:39 | faster than 79% |
| Farmers carry: | 2:51 | 2:31 | faster than 32% |
| Run 7: | 4:47 | 5:35 | faster than 88% |
| Sandbag lunges: | 4:33 | 4:58 | faster than 64% |
| Run 8: | 5:51 | 6:41 | faster than 80% |
| Wall balls: | 5:01 | 6:37 | faster than 87% |
| Roxzone: | 6:03 | 7:31 | faster than 84% |
| Runs (8 km) | 40:36 | 45:26 | faster than 79% |
| Stations (8) | 34:31 | ||
| Finish | 1:21:05 | 1:33:47 | 198th of 1,338 · faster than 85% |
429th of 1,556 Doubles Mixed (faster than 72%). Against the 47 who finished around 1:14:33: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:42). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:35 | faster than 49% |
| SkiErg: | 4:10 | 4:18 | faster than 69% |
| Run 2: | 5:41 | 5:49 | faster than 56% |
| Sled push: | 1:50 | 1:55 | faster than 61% |
| Run 3: | 6:02 | 6:10 | faster than 56% |
| Sled pull: | 3:40 | 3:47 | faster than 57% |
| Run 4: | 6:03 | 6:13 | faster than 56% |
| Burpee broad jump: | 2:53 | 3:52 | faster than 88% |
| Run 5: | 6:05 | 6:21 | faster than 59% |
| Row: | 4:29 | 4:47 | faster than 79% |
| Run 6: | 6:05 | 6:17 | faster than 59% |
| Farmers carry: | 1:40 | 1:49 | faster than 72% |
| Run 7: | 6:18 | 6:20 | faster than 51% |
| Sandbag lunges: | 3:15 | 4:02 | faster than 84% |
| Run 8: | 4:17 | 4:22 | faster than 54% |
| Wall balls: | 3:52 | 4:53 | faster than 91% |
| Roxzone: | 4:05 | 4:39 | faster than 71% |
| Runs (8 km) | 44:03 | 45:19 | faster than 56% |
| Stations (8) | 25:49 | ||
| Finish | 1:13:55 | 1:19:42 | 429th of 1,556 · faster than 72% |
267th of 835 Open Women (faster than 68%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:32 | faster than 80% |
| SkiErg: | 5:14 | 5:14 | faster than 50% |
| Run 2: | 3:58 | 4:57 | faster than 95% |
| Sled push: | 2:23 | 2:53 | faster than 84% |
| Run 3: | 4:18 | 5:09 | faster than 92% |
| Sled pull: | 6:00 | 5:57 | faster than 48% |
| Run 4: | 4:27 | 5:13 | faster than 88% |
| Burpee broad jump: | 7:23 | 6:12 | faster than 28% |
| Run 5: | 5:03 | 5:26 | faster than 67% |
| Row: | 5:36 | 5:34 | faster than 48% |
| Run 6: | 4:37 | 5:18 | faster than 82% |
| Farmers carry: | 2:03 | 2:10 | faster than 61% |
| Run 7: | 4:49 | 5:21 | faster than 73% |
| Sandbag lunges: | 5:05 | 5:06 | faster than 50% |
| Run 8: | 6:07 | 6:13 | faster than 53% |
| Wall balls: | 7:01 | 6:10 | faster than 33% |
| Roxzone: | 5:46 | 7:20 | faster than 90% |
| Runs (8 km) | 39:09 | 44:24 | faster than 79% |
| Stations (8) | 40:45 | ||
| Finish | 1:25:35 | 1:31:39 | 267th of 835 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Barcelona 2026 · best of 3 | 5:16 |
| Sled push | 2:13 | Barcelona 2026 · best of 3 | 2:55 |
| Sled pull | 4:19 | Barcelona 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:11 | Madrid 2025 · best of 3 | 6:46 |
| Row | 5:05 | Barcelona 2026 · best of 3 | 5:31 |
| Farmers carry | 2:03 | Rome 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:15 | Barcelona 2026 · best of 3 | 5:13 |
| Wall balls | 4:56 | Barcelona 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:37 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 5:33 | Barcelona 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Grieves2 races
- Francisco Buxedas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | Jen: faster than |
|---|---|
| Ski | 91% |
| Push | 98% |
| Pull | 92% |
| BBJ | 76% |
| Row | 88% |
| Carry | 74% |
| Lunges | 75% |
| Wall balls | 84% |
| Roxzone | 89% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jen beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:54 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen: 37:40 running, 33:13 at the stations and 5:33 in the roxzone; the longest station was the burpee broad jumps (5:21).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Jen | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 5:15 |
| SkiErg | 4:59 | 5:30 |
| Run 2 | 4:30 | 5:24 |
| Sled push | 2:13 | 3:12 |
| Run 3 | 4:41 | 5:45 |
| Sled pull | 4:19 | 5:46 |
| Run 4 | 4:38 | 5:44 |
| Burpee broad jump | 5:21 | 6:31 |
| Run 5 | 4:41 | 5:48 |
| Row | 5:05 | 5:34 |
| Run 6 | 4:58 | 5:42 |
| Farmers carry | 2:05 | 2:21 |
| Run 7 | 4:44 | 5:41 |
| Sandbag lunges | 4:15 | 4:59 |
| Run 8 | 4:59 | 5:59 |
| Wall balls | 4:56 | 6:27 |
| Roxzone | 5:33 | 7:21 |
| Finish | 1:16:19 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
