AUS Jen Davis
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
123rd of 166 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:00 | faster than 41% |
| SkiErg: | 4:28 | 4:40 | faster than 82% |
| Run 2: | 4:29 | 4:15 | faster than 35% |
| Sled push: | 2:46 | 2:56 | faster than 64% |
| Run 3: | 5:05 | 4:32 | faster than 17% |
| Sled pull: | 6:17 | 5:33 | faster than 31% |
| Run 4: | 5:18 | 4:36 | faster than 15% |
| Burpee broad jump: | 6:00 | 5:05 | faster than 30% |
| Run 5: | 5:30 | 4:42 | faster than 15% |
| Row: | 4:50 | 4:55 | faster than 64% |
| Run 6: | 5:23 | 4:40 | faster than 18% |
| Farmers carry: | 2:50 | 2:33 | faster than 43% |
| Run 7: | 5:24 | 4:44 | faster than 19% |
| Sandbag lunges: | 6:06 | 5:15 | faster than 28% |
| Run 8: | 7:59 | 6:27 | faster than 15% |
| Wall balls: | 6:37 | 5:48 | faster than 38% |
| Roxzone: | 9:02 | 8:04 | faster than 27% |
| Runs (8 km) | 43:11 | 37:57 | faster than 18% |
| Stations (8) | 39:54 | ||
| Finish | 1:32:03 | 1:23:48 | 123rd of 166 · faster than 26% |
123rd of 420 Open Women (faster than 70%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:50 | faster than 70% |
| SkiErg: | 4:27 | 4:56 | faster than 97% |
| Run 2: | 5:13 | 5:27 | faster than 61% |
| Sled push: | 1:47 | 2:20 | faster than 88% |
| Run 3: | 5:40 | 5:42 | faster than 51% |
| Sled pull: | 3:56 | 5:15 | faster than 94% |
| Run 4: | 5:38 | 5:48 | faster than 58% |
| Burpee broad jump: | 6:01 | 6:00 | faster than 49% |
| Run 5: | 5:51 | 5:59 | faster than 55% |
| Row: | 4:44 | 5:12 | faster than 94% |
| Run 6: | 5:57 | 6:09 | faster than 57% |
| Farmers carry: | 1:57 | 2:16 | faster than 84% |
| Run 7: | 5:53 | 6:06 | faster than 61% |
| Sandbag lunges: | 4:09 | 4:57 | faster than 76% |
| Run 8: | 6:16 | 6:21 | faster than 53% |
| Wall balls: | 4:02 | 4:16 | faster than 57% |
| Roxzone: | 5:51 | 6:17 | faster than 64% |
| Runs (8 km) | 44:01 | 45:30 | faster than 59% |
| Stations (8) | 31:03 | ||
| Finish | 1:20:49 | 1:27:37 | 123rd of 420 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sydney 2025, against 166 Pro Women
Shape of the race
This chart shows where Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Jen: faster than |
|---|---|
| Ski | 82% |
| Push | 65% |
| Pull | 32% |
| BBJ | 30% |
| Row | 64% |
| Carry | 43% |
| Lunges | 28% |
| Wall balls | 38% |
| Roxzone | 28% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jen beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jen's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:12 faster); weakest: Runs (8 km) (5:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen: 43:14 running, 39:54 at the stations and 9:02 in the roxzone; the longest station was the wall balls (6:37) and the shortest the sled push (2:46).Below, Typical Pro Women: 37:56 running, 36:45 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Jen | Typical Pro Women |
|---|---|---|
| Run 1 | 4:07 | 4:00 |
| SkiErg | 4:28 | 4:40 |
| Run 2 | 4:29 | 4:15 |
| Sled push | 2:46 | 2:56 |
| Run 3 | 5:05 | 4:32 |
| Sled pull | 6:17 | 5:33 |
| Run 4 | 5:18 | 4:36 |
| Burpee broad jump | 6:00 | 5:05 |
| Run 5 | 5:30 | 4:42 |
| Row | 4:50 | 4:55 |
| Run 6 | 5:23 | 4:40 |
| Farmers carry | 2:50 | 2:33 |
| Run 7 | 5:24 | 4:44 |
| Sandbag lunges | 6:06 | 5:15 |
| Run 8 | 7:59 | 6:27 |
| Wall balls | 6:37 | 5:48 |
| Roxzone | 9:02 | 8:04 |
| Finish | 1:32:03 | 1:23:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Pro Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
