Athlete · Open Women · 35-39 ·

USA

Jen Brodman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:19 (Miami Beach 2025) · Doubles Women 1:34:04 (New York 2025).

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1:45:19 Open Women time · Miami Beach 2025 also raced Doubles Women: each has its own best below

523rd of 684 Open Women place · Miami Beach 2025 among Open Women finishers there

1:34:04 latest race · New York 2025 first Doubles Women race Doubles Women with Nicky Swierszcz

SkiErg strongest segment · Miami Beach 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:19Miami Beach 2025 · 1 race Doubles Women1:34:04New York 2025 · 1 race · with Nicky Swierszcz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025team: Jen Brodman, Nicky Swierszczwhat the whole field did →	Doubles Women · team 30-39	1:34:04	864th of 1,253	1:00:45	26:46	6:39	splits SkiErg4:27Sled push1:36Sled pull3:00Burpee broad jump4:01Row4:55Farmers carry1:52Sandbag lunges2:57Wall balls3:58Run 17:28Run 26:51Run 37:04Run 47:11Run 57:21Run 67:26Run 77:27Run 810:02Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 35-39	1:45:19	523rd of 684	56:39	39:14	9:31	splits SkiErg4:53Sled push2:45Sled pull6:07Burpee broad jump5:50Row5:27Farmers carry2:14Sandbag lunges5:27Wall balls6:31Run 14:30Run 26:33Run 37:16Run 47:31Run 58:11Run 67:23Run 77:09Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 50%

Sled pull faster than 54%

Burpee broad jump faster than 54%

Row faster than 54%

Farmers carry faster than 56%

Sandbag lunges faster than 39%

Wall balls faster than 38%

Roxzone faster than 21%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:01 slower

Sled pull 0:06 faster

Burpee broad jump 0:09 faster

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:29 slower

Wall balls 0:37 slower

Roxzone 2:00 slower

Runs (8 km) 11:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jen against the typical Open Women finisher

Jen1:45:19

4:304:536:332:457:166:077:315:508:115:277:232:147:095:278:106:319:31

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:00 against the typical Open Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown