AUS Jemma Willson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jemma Willson at each race, oldest on the left; lower is faster.The best was 1:06:01 at Melbourne (Dec 2025); Jemma Willson was 9:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:15:26 |
| Perth | Sep 2025 | Doubles Mixed | 1:08:30 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:06:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
264th of 2,353 Doubles Mixed (faster than 88%). Against the 73 who finished around 1:05:23: most time gained on sled push (0:30), most lost on the eight runs (1:45). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:31 | 2:59 | faster than 82% |
| SkiErg: | 3:51 | 4:13 | faster than 93% |
| Run 2: | 4:39 | 5:06 | faster than 72% |
| Sled push: | 1:13 | 1:56 | fastest in the field |
| Run 3: | 4:36 | 5:21 | faster than 82% |
| Sled pull: | 3:02 | 3:52 | faster than 89% |
| Run 4: | 4:40 | 5:24 | faster than 80% |
| Burpee broad jump: | 2:55 | 3:24 | faster than 73% |
| Run 5: | 4:38 | 5:30 | faster than 84% |
| Row: | 4:16 | 4:40 | faster than 88% |
| Run 6: | 4:36 | 5:30 | faster than 84% |
| Farmers carry: | 1:17 | 1:47 | faster than 99% |
| Run 7: | 4:37 | 5:29 | faster than 83% |
| Sandbag lunges: | 3:15 | 3:56 | faster than 81% |
| Run 8: | 5:00 | 6:18 | faster than 89% |
| Wall balls: | 3:41 | 4:13 | faster than 84% |
| Roxzone: | 7:21 | 9:07 | faster than 87% |
| Runs (8 km) | 35:14 | 41:48 | faster than 84% |
| Stations (8) | 23:30 | ||
| Finish | 1:06:01 | 1:19:19 | 264th of 2,353 · faster than 88% |
80th of 617 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:45 | faster than 68% |
| SkiErg: | 3:49 | 4:08 | faster than 90% |
| Run 2: | 4:41 | 5:04 | faster than 68% |
| Sled push: | 1:25 | 2:02 | faster than 99% |
| Run 3: | 4:37 | 5:17 | faster than 82% |
| Sled pull: | 2:51 | 3:51 | faster than 93% |
| Run 4: | 4:40 | 5:21 | faster than 81% |
| Burpee broad jump: | 2:48 | 3:36 | faster than 84% |
| Run 5: | 4:47 | 5:27 | faster than 80% |
| Row: | 4:11 | 4:50 | faster than 97% |
| Run 6: | 4:32 | 5:20 | faster than 86% |
| Farmers carry: | 1:20 | 1:45 | faster than 97% |
| Run 7: | 4:47 | 5:24 | faster than 78% |
| Sandbag lunges: | 3:23 | 4:03 | faster than 79% |
| Run 8: | 4:39 | 5:28 | faster than 81% |
| Wall balls: | 3:54 | 4:27 | faster than 79% |
| Roxzone: | 6:56 | 8:32 | faster than 85% |
| Runs (8 km) | 37:57 | 43:15 | faster than 79% |
| Stations (8) | 23:41 | ||
| Finish | 1:08:30 | 1:21:16 | 80th of 617 · faster than 87% |
477th of 853 Open Women (faster than 44%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:04 | faster than 79% |
| SkiErg: | 4:46 | 4:56 | faster than 73% |
| Run 2: | 5:16 | 5:37 | faster than 69% |
| Sled push: | 3:04 | 2:30 | faster than 17% |
| Run 3: | 5:59 | 5:59 | faster than 50% |
| Sled pull: | 5:26 | 5:15 | faster than 44% |
| Run 4: | 5:49 | 6:02 | faster than 61% |
| Burpee broad jump: | 7:03 | 6:20 | faster than 36% |
| Run 5: | 6:11 | 6:12 | faster than 50% |
| Row: | 5:24 | 5:16 | faster than 38% |
| Run 6: | 6:09 | 6:03 | faster than 46% |
| Farmers carry: | 2:31 | 2:14 | faster than 26% |
| Run 7: | 6:05 | 5:59 | faster than 46% |
| Sandbag lunges: | 5:53 | 4:55 | faster than 26% |
| Run 8: | 6:51 | 6:15 | faster than 32% |
| Wall balls: | 5:56 | 5:43 | faster than 46% |
| Roxzone: | 8:15 | 7:41 | faster than 38% |
| Runs (8 km) | 45:03 | 45:28 | faster than 51% |
| Stations (8) | 40:03 | ||
| Finish | 1:33:17 | 1:30:53 | 477th of 853 · faster than 44% |
110th of 341 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 3:54 | faster than 83% |
| SkiErg: | 3:56 | 4:06 | faster than 75% |
| Run 2: | 5:23 | 5:25 | faster than 52% |
| Sled push: | 1:37 | 1:49 | faster than 79% |
| Run 3: | 5:21 | 5:44 | faster than 68% |
| Sled pull: | 3:01 | 3:44 | faster than 87% |
| Run 4: | 5:22 | 5:51 | faster than 73% |
| Burpee broad jump: | 3:29 | 3:15 | faster than 41% |
| Run 5: | 5:28 | 6:01 | faster than 73% |
| Row: | 4:13 | 4:34 | faster than 84% |
| Run 6: | 5:49 | 6:13 | faster than 65% |
| Farmers carry: | 1:42 | 1:54 | faster than 74% |
| Run 7: | 6:02 | 6:06 | faster than 53% |
| Sandbag lunges: | 3:59 | 3:59 | faster than 51% |
| Run 8: | 7:20 | 6:25 | faster than 23% |
| Wall balls: | 4:13 | 4:14 | faster than 52% |
| Roxzone: | 5:18 | 6:14 | faster than 76% |
| Runs (8 km) | 44:02 | 45:52 | faster than 62% |
| Stations (8) | 26:10 | ||
| Finish | 1:15:26 | 1:20:38 | 110th of 341 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tory Wallace3 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Jemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Jemma: faster than |
|---|---|
| Ski | 74% |
| Push | 17% |
| Pull | 45% |
| BBJ | 37% |
| Row | 38% |
| Carry | 27% |
| Lunges | 27% |
| Wall balls | 46% |
| Roxzone | 39% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jemma beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jemma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:25 faster); weakest: Sandbag lunges (0:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemma: 45:06 running, 40:03 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (7:03).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Jemma | Typical Open Women |
|---|---|---|
| Run 1 | 2:46 | 3:04 |
| SkiErg | 4:46 | 4:56 |
| Run 2 | 5:16 | 5:37 |
| Sled push | 3:04 | 2:30 |
| Run 3 | 5:59 | 5:59 |
| Sled pull | 5:26 | 5:15 |
| Run 4 | 5:49 | 6:02 |
| Burpee broad jump | 7:03 | 6:20 |
| Run 5 | 6:11 | 6:12 |
| Row | 5:24 | 5:16 |
| Run 6 | 6:09 | 6:03 |
| Farmers carry | 2:31 | 2:14 |
| Run 7 | 6:05 | 5:59 |
| Sandbag lunges | 5:53 | 4:55 |
| Run 8 | 6:51 | 6:15 |
| Wall balls | 5:56 | 5:43 |
| Roxzone | 8:15 | 7:41 |
| Finish | 1:33:17 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Open Women finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
