GBR Jemma Milburn
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:33 (Perth Aug 2026) · Pro Doubles Women 1:22:05 (Perth Aug 2026) · Relay Mixed 1:05:21 (Perth Aug 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:03 faster (1:32:36 to 1:20:33).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026team: Jemma Milburn, Maya Burnswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:22:05 | 58th of 77 | 49:13 | 27:56 | 4:56 | splitsSkiErg4:01Sled push2:20Sled pull4:12Burpee broad jump2:42Row4:45Farmers carry2:16Sandbag lunges3:51Wall balls3:49Run 14:14Run 25:54Run 36:24Run 46:37Run 57:30Run 66:40Run 76:15Run 85:43Full report for this race → |
| Perth Aug 2026 21 Aug 2026team: Daniel Burton, Rebekah Nottage, Jemma Milburn, Murray Nottagewhat the whole field did → | Relay Mixed · team U40 | 1:05:21 | 10th of 87 | 33:31 | 28:12 | 3:38 | splitsSkiErg3:52Sled push2:22Sled pull3:29Burpee broad jump4:02Row4:23Farmers carry1:50Sandbag lunges3:35Wall balls4:39Run 13:12Run 24:16Run 34:26Run 44:20Run 54:40Run 64:12Run 74:27Run 84:03Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Women · 25-29 | 1:20:33 | top 19% 192/1,049 | 42:24 | 34:05 | 4:04 | splitsSkiErg4:47Sled push2:51Sled pull4:30Burpee broad jump4:30Row5:07Farmers carry2:19Sandbag lunges4:21Wall balls5:40Run 13:42Run 25:21Run 35:49Run 45:50Run 55:58Run 65:40Run 75:15Run 84:53Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Women · 25-29 | 1:34:49 | top 44% 295/678 | 44:51 | 44:08 | 5:55 | splitsSkiErg5:07Sled push3:58Sled pull6:51Burpee broad jump5:48Row5:34Farmers carry2:19Sandbag lunges5:43Wall balls8:48Run 15:16Run 25:17Run 35:47Run 45:55Run 55:52Run 65:15Run 75:22Run 86:08Full report for this race → |
| Brisbane 2026 12 Apr 2026what the whole field did → | Open Women · 25-29 | 1:28:08 | top 40% 381/962 | 43:29 | 38:21 | 6:22 | splitsSkiErg4:51Sled push3:07Sled pull5:24Burpee broad jump5:31Row5:07Farmers carry2:06Sandbag lunges4:27Wall balls7:48Run 14:03Run 25:16Run 36:11Run 45:47Run 55:43Run 65:37Run 75:27Run 85:28Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Women · 25-29 | 1:25:18 | top 17% 100/620 | 42:07 | 36:16 | 7:00 | splitsSkiErg4:49Sled push3:06Sled pull4:44Burpee broad jump5:13Row5:26Farmers carry2:07Sandbag lunges4:25Wall balls6:26Run 12:48Run 25:35Run 35:49Run 46:00Run 56:03Run 65:43Run 75:51Run 84:21Full report for this race → |
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:28:09 | top 44% 724/1,666 | 39:47 | 40:17 | 8:08 | splitsSkiErg4:44Sled push3:23Sled pull5:32Burpee broad jump5:30Row5:21Farmers carry2:08Sandbag lunges4:43Wall balls8:56Run 12:27Run 25:03Run 35:20Run 45:13Run 55:14Run 65:16Run 75:07Run 86:12Full report for this race → |
| Perth 2025 7 Sept 2025what the whole field did → | Open Women · 25-29 | 1:32:36 | top 46% 342/748 | 41:31 | 42:04 | 9:06 | splitsSkiErg4:49Sled push3:34Sled pull7:01Burpee broad jump5:50Row5:46Farmers carry2:00Sandbag lunges4:39Wall balls8:25Run 15:15Run 25:01Run 35:19Run 45:18Run 55:18Run 65:06Run 75:02Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
