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Athlete · Open Women · 25-29 · GBR GBR

Jemma Milburn

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www.roxtimes.com/athletes/jemma-milburn-2c07418b

8 HYROX races over 2 seasons: 6 solo, 2 in a team with 4 partners.

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Best Open Women time1:20:33Perth 2026
Best Open Women place101stof 620 · Osaka 2026
Latest race1:05:21Perth 2026 · Relay Mixed with Daniel Burton, Rebekah Nottage, Murray NottageFirst Relay Mixed race
Strongest part of the raceRoxzonefaster than 94% of Open Women at Perth 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:20:33Perth 2026 · 6 racesRelay Mixed1:05:21Perth 2026 · 1 race · with Daniel Burton, Rebekah Nottage, Murray NottagePro Doubles Women1:22:05Perth 2026 · 1 race · with Maya Burns

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:33

This line shows the finish time of Jemma Milburn at each race, oldest on the left; lower is faster.The best was 1:20:33 at Perth (Aug 2026); Jemma Milburn was 12:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2025 Open Women 1:32:36
Melbourne Dec 2025 Open Women 1:28:09
Osaka Jan 2026 Open Women 1:25:18
Brisbane Apr 2026 Open Women 1:28:08
Incheon May 2026 Open Women 1:34:49
Perth Aug 2026 Open Women 1:20:33

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:03 faster (1:32:36 to 1:20:33).

Every race

8 results at 6 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 3 results
Race results
Open Women, 25-29 1:20:33 192nd of 1,049; 46th of 220 aged 25-29 42:24 34:05 4:04† Runs 42:24 · Stations 34:05 · Roxzone 4:04

192nd of 1,049 Open Women (faster than 81%). Against the 32 who finished around 1:21:22: most time gained on burpee broad jump (0:48), most lost on the eight runs (0:40). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:46 more).

Jemma Milburn at HYROX Perth 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,049 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,049 Open Women here
Run 1: 3:42 4:23 faster than 87%
SkiErg: 4:47 5:05 faster than 82%
Run 2: 5:21 5:57 faster than 77%
Sled push: 2:51 2:41 faster than 40%
Run 3: 5:49 6:21 faster than 70%
Sled pull: 4:30 5:30 faster than 81%
Run 4: 5:50 6:20 faster than 71%
Burpee broad jump: 4:30 6:39 faster than 91%
Run 5: 5:58 6:29 faster than 70%
Row: 5:07 5:25 faster than 77%
Run 6: 5:40 6:25 faster than 78%
Farmers carry: 2:19 2:49 faster than 88%
Run 7: 5:15 5:51 faster than 73%
Sandbag lunges: 4:21 5:26 faster than 77%
Run 8: 4:53 5:27 faster than 75%
Wall balls: 5:40 6:15 faster than 64%
Roxzone †: 4:04
Runs (8 km) 42:24 47:26 faster than 77%
Stations (8) 34:05
Finish 1:20:33 1:34:28 192nd of 1,049 · faster than 81%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Daniel Burton, Rebekah Nottage, Murray Nottage 1:05:21 10th of 87; 5th of 63 aged U40 33:31 28:12 3:38† Runs 33:31 · Stations 28:12 · Roxzone 3:38

10th of 87 Relay Mixed (faster than 89%).

Jemma Milburn at HYROX Perth 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 87 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 87 Relay Mixed here
Run 1: 3:12 3:42 faster than 81%
SkiErg: 3:52 4:57 fastest in the field
Run 2: 4:16 5:25 faster than 93%
Sled push: 2:22 2:39 faster than 61%
Run 3: 4:26 5:18 faster than 84%
Sled pull: 3:29 4:09 faster than 77%
Run 4: 4:20 5:16 faster than 82%
Burpee broad jump: 4:02 4:37 faster than 69%
Run 5: 4:40 5:34 faster than 83%
Row: 4:23 4:54 faster than 81%
Run 6: 4:12 5:33 faster than 95%
Farmers carry: 1:50 2:29 faster than 97%
Run 7: 4:27 5:00 faster than 74%
Sandbag lunges: 3:35 4:50 faster than 81%
Run 8: 4:03 4:51 faster than 76%
Wall balls: 4:39 5:44 faster than 64%
Roxzone †: 3:38
Runs (8 km) 33:31 41:44 faster than 88%
Stations (8) 28:12
Finish 1:05:21 1:23:25 10th of 87 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Maya Burns 1:22:05 58th of 77; 6th of 9 aged 16-24 49:13 27:56 4:56† Runs 49:13 · Stations 27:56 · Roxzone 4:56

58th of 77 Pro Doubles Women (faster than 25%).

Jemma Milburn at HYROX Perth 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 77 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 77 Pro Doubles Women here
Run 1: 4:14 3:52 faster than 19%
SkiErg: 4:01 4:19 faster than 92%
Run 2: 5:54 5:03 faster than 14%
Sled push: 2:20 2:19 faster than 47%
Run 3: 6:24 5:32 faster than 11%
Sled pull: 4:12 4:09 faster than 46%
Run 4: 6:37 5:30 faster than 13%
Burpee broad jump: 2:42 3:16 faster than 84%
Run 5: 7:30 5:34 faster than 5%
Row: 4:45 4:50 faster than 61%
Run 6: 6:40 5:36 faster than 14%
Farmers carry: 2:16 2:18 faster than 53%
Run 7: 6:15 5:06 faster than 13%
Sandbag lunges: 3:51 4:04 faster than 56%
Run 8: 5:43 4:43 faster than 13%
Wall balls: 3:49 3:51 faster than 51%
Roxzone †: 4:56
Runs (8 km) 49:13 40:38 faster than 11%
Stations (8) 27:56
Finish 1:22:05 1:15:26 58th of 77 · faster than 25%

Full report for this race →This result as data (JSON)

Incheon 2026 16 May 2026
Race results
Open Women, 25-29 1:34:49 295th of 678; 69th of 151 aged 25-29 44:51 44:08 5:55 Runs 44:51 · Stations 44:08 · Roxzone 5:55

295th of 678 Open Women (faster than 56%).

Jemma Milburn at HYROX Incheon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 5:16 6:24 faster than 91%
SkiErg: 5:07 5:25 faster than 79%
Run 2: 5:17 5:30 faster than 59%
Sled push: 3:58 3:02 faster than 11%
Run 3: 5:47 5:48 faster than 50%
Sled pull: 6:51 6:45 faster than 48%
Run 4: 5:55 5:45 faster than 43%
Burpee broad jump: 5:48 6:15 faster than 57%
Run 5: 5:52 6:02 faster than 57%
Row: 5:34 5:35 faster than 51%
Run 6: 5:15 5:51 faster than 75%
Farmers carry: 2:19 2:25 faster than 58%
Run 7: 5:22 5:51 faster than 69%
Sandbag lunges: 5:43 5:16 faster than 38%
Run 8: 6:08 6:23 faster than 59%
Wall balls: 8:48 6:27 faster than 21%
Roxzone: 5:55 7:33 faster than 84%
Runs (8 km) 44:51 47:57 faster than 67%
Stations (8) 44:08
Finish 1:34:49 1:37:36 295th of 678 · faster than 56%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Open Women, 25-29 1:28:08 381st of 962; 104th of 220 aged 25-29 43:29 38:21 6:22 Runs 43:29 · Stations 38:21 · Roxzone 6:22

381st of 962 Open Women (faster than 60%). Against the 30 who finished around 1:28:24: most time gained on the roxzone (1:05), most lost on wall balls (1:28). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:59 more).

Jemma Milburn at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 4:03 4:49 faster than 90%
SkiErg: 4:51 5:03 faster than 76%
Run 2: 5:16 5:24 faster than 56%
Sled push: 3:07 2:46 faster than 30%
Run 3: 6:11 5:45 faster than 33%
Sled pull: 5:24 5:32 faster than 54%
Run 4: 5:47 5:47 faster than 50%
Burpee broad jump: 5:31 6:31 faster than 73%
Run 5: 5:43 5:50 faster than 54%
Row: 5:07 5:17 faster than 67%
Run 6: 5:37 5:46 faster than 56%
Farmers carry: 2:06 2:10 faster than 61%
Run 7: 5:27 5:42 faster than 60%
Sandbag lunges: 4:27 4:45 faster than 61%
Run 8: 5:28 5:50 faster than 64%
Wall balls: 7:48 6:09 faster than 25%
Roxzone: 6:22 8:15 faster than 89%
Runs (8 km) 43:29 44:42 faster than 58%
Stations (8) 38:21
Finish 1:28:08 1:31:37 381st of 962 · faster than 60%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Open Women, 25-29 1:25:18 101st of 620; 27th of 109 aged 25-29 42:07 36:16 7:00 Runs 42:07 · Stations 36:16 · Roxzone 7:00

101st of 620 Open Women (faster than 83%).

Jemma Milburn at HYROX Osaka 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 2:48 3:22 faster than 88%
SkiErg: 4:49 5:40 faster than 99%
Run 2: 5:35 6:05 faster than 70%
Sled push: 3:06 2:48 faster than 33%
Run 3: 5:49 6:23 faster than 72%
Sled pull: 4:44 6:06 faster than 87%
Run 4: 6:00 6:22 faster than 66%
Burpee broad jump: 5:13 6:32 faster than 79%
Run 5: 6:03 6:33 faster than 71%
Row: 5:26 5:35 faster than 62%
Run 6: 5:43 6:28 faster than 77%
Farmers carry: 2:07 2:24 faster than 76%
Run 7: 5:51 6:29 faster than 73%
Sandbag lunges: 4:25 5:26 faster than 78%
Run 8: 4:21 5:17 faster than 82%
Wall balls: 6:26 6:50 faster than 58%
Roxzone: 7:00 10:09 faster than 94%
Runs (8 km) 42:07 47:28 faster than 77%
Stations (8) 36:16
Finish 1:25:18 1:40:12 101st of 620 · faster than 83%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Open Women, 25-29 1:28:09 726th of 1,666; 173rd of 364 aged 25-29 39:47 40:17 8:08 Runs 39:47 · Stations 40:17 · Roxzone 8:08

726th of 1,666 Open Women (faster than 56%). Against the 52 who finished around 1:28:40: most time gained on the eight runs (2:10), most lost on wall balls (3:28). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 4:17 more).

Jemma Milburn at HYROX Melbourne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 2:27 3:00 faster than 89%
SkiErg: 4:44 5:04 faster than 86%
Run 2: 5:03 5:14 faster than 58%
Sled push: 3:23 2:31 faster than 12%
Run 3: 5:20 5:25 faster than 55%
Sled pull: 5:32 5:30 faster than 49%
Run 4: 5:13 5:30 faster than 63%
Burpee broad jump: 5:30 6:12 faster than 64%
Run 5: 5:14 5:39 faster than 68%
Row: 5:21 5:19 faster than 47%
Run 6: 5:16 5:38 faster than 64%
Farmers carry: 2:08 2:10 faster than 53%
Run 7: 5:07 5:33 faster than 68%
Sandbag lunges: 4:43 4:56 faster than 58%
Run 8: 6:12 6:37 faster than 64%
Wall balls: 8:56 5:57 faster than 12%
Roxzone: 8:08 9:51 faster than 84%
Runs (8 km) 39:47 42:42 faster than 66%
Stations (8) 40:17
Finish 1:28:09 1:30:38 726th of 1,666 · faster than 56%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025
Race results
Open Women, 25-29 1:32:36 342nd of 748; 76th of 165 aged 25-29 41:31 42:04 9:06 Runs 41:31 · Stations 42:04 · Roxzone 9:06

342nd of 748 Open Women (faster than 54%).

Jemma Milburn at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 5:15 5:41 faster than 72%
SkiErg: 4:49 5:00 faster than 74%
Run 2: 5:01 5:12 faster than 58%
Sled push: 3:34 2:46 faster than 15%
Run 3: 5:19 5:29 faster than 57%
Sled pull: 7:01 5:57 faster than 24%
Run 4: 5:18 5:33 faster than 60%
Burpee broad jump: 5:50 6:38 faster than 69%
Run 5: 5:18 5:39 faster than 64%
Row: 5:46 5:34 faster than 32%
Run 6: 5:06 5:33 faster than 67%
Farmers carry: 2:00 2:12 faster than 74%
Run 7: 5:02 5:34 faster than 71%
Sandbag lunges: 4:39 5:14 faster than 70%
Run 8: 5:16 5:52 faster than 69%
Wall balls: 8:25 6:22 faster than 20%
Roxzone: 9:06 9:23 faster than 55%
Runs (8 km) 41:31 44:55 faster than 67%
Stations (8) 42:04
Finish 1:32:36 1:34:33 342nd of 748 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Jemma has done each station

Part Best Race Typical
SkiErg 4:44 Melbourne 2025 · best of 6 5:16
Sled push 2:51 Perth 2026 · best of 6 2:55
Sled pull 4:30 Perth 2026 · best of 6 5:47
Burpee broad jump 4:30 Perth 2026 · best of 6 6:46
Row 5:07 Perth 2026 · best of 6 5:31
Farmers carry 2:00 Perth 2025 · best of 6 2:19
Sandbag lunges 4:21 Perth 2026 · best of 6 5:13
Wall balls 5:40 Perth 2026 · best of 6 6:43
Runs (8 km) 39:47 Melbourne 2025 · best of 6 46:44
Roxzone 5:55 Incheon 2026 · best of 5 7:57
How to read

Each station's best across Jemma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jemmaedge = faster than everyone, centre = slowest

This chart shows where Jemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 40%).

See the numbers
Part Jemma: faster than
Ski 82%
Push 40%
Pull 82%
BBJ 91%
Row 78%
Carry 88%
Lunges 78%
Wall balls 64%
Roxzone 94%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 40%
Sled pull faster than 82%
Burpee broad jump faster than 91%
Row faster than 78%
Farmers carry faster than 88%
Sandbag lunges faster than 78%
Wall balls faster than 64%
Roxzone faster than 94%
Runs (8 km) faster than 77%

How much of the field Jemma beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:10 slower
Sled pull 1:00 faster
Burpee broad jump 2:09 faster
Row 0:18 faster
Farmers carry 0:30 faster
Sandbag lunges 1:05 faster
Wall balls 0:35 faster
Roxzone 1:51 faster
Runs (8 km) 5:02 faster

Jemma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Sled push (0:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jemma against the typical Open Women finisher

Jemma1:20:33
3:424:475:212:515:494:305:504:305:585:075:402:195:154:214:535:404:04
Typical Open Women1:32:58
4:235:055:572:416:215:306:206:396:295:256:252:495:515:265:276:155:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemma: 42:28 running, 34:05 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).

See the numbers
Part Jemma Typical Open Women
Run 1 3:42 4:23
SkiErg 4:47 5:05
Run 2 5:21 5:57
Sled push 2:51 2:41
Run 3 5:49 6:21
Sled pull 4:30 5:30
Run 4 5:50 6:20
Burpee broad jump 4:30 6:39
Run 5 5:58 6:29
Row 5:07 5:25
Run 6 5:40 6:25
Farmers carry 2:19 2:49
Run 7 5:15 5:51
Sandbag lunges 4:21 5:26
Run 8 4:53 5:27
Wall balls 5:40 6:15
Roxzone 4:04 5:55
Finish 1:20:33 1:34:28

The race in order, left to right. A wider block than the one below is slower than typical.

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