GBR Jemma Lidgate
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:10 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Jemma Lidgate, Bethany Williamswhole field → | Doubles Women · team 30-39 | 1:23:10 | 421st of 778164th of 313 aged 30-39 | 46:13 | 29:31 | 7:26† | View results | See splits Hide splitsSkiErg5:01faster than 24%Sled push1:47faster than 37%Sled pull4:22faster than 27%Burpee broad jump3:45fastest 21%Row5:17faster than 40%Farmers carry1:42fastest 29%Sandbag lunges3:24fastest 48%Wall balls4:13faster than 41%Runs (8 km)46:13fastest 45%Roxzone7:26Run 15:52fastest 48%Run 25:11fastest 34%Run 35:43faster than 49%Run 45:41fastest 48%Run 55:46fastest 48%Run 65:49faster than 49%Run 75:38fastest 41%Run 86:33fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bethany Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Doubles Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
