Athlete · Open Men · 40-44 ·

NED

Jelte Westra

3 HYROX results over 2 seasons. Best Open Men time 1:36:40 at Heerenveen 2026.

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1:36:40 best Open Men time · Heerenveen 2026 3 Open Men races

1421st of 1,771 best Open Men place · Heerenveen 2026 among Open Men finishers there

1:47:08 latest race · Maastricht 2026 10:28 slower than the best Open Men time Open Men

Farmers carry strongest segment · Heerenveen 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:36:40

Each dot is one Open Men race. From the first Open Men race to the best: 10:04 faster (1:46:44 to 1:36:40).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Men · 40-44	1:47:08	1790th of 2,058	55:12	39:53	12:08	splits SkiErg4:48Sled push3:14Sled pull4:48Burpee broad jump6:21Row5:30Farmers carry2:18Sandbag lunges5:38Wall balls7:16Run 14:13Run 25:40Run 35:55Run 46:05Run 57:56Run 66:58Run 77:57Run 810:32Full report for this race →
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:36:40	1421st of 1,771	50:12	36:06	10:27	splits SkiErg4:43Sled push3:16Sled pull4:19Burpee broad jump5:14Row4:54Farmers carry1:56Sandbag lunges5:23Wall balls6:21Run 16:12Run 26:19Run 36:14Run 46:08Run 56:20Run 66:12Run 76:09Run 86:42Full report for this race →
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:46:44	2362nd of 2,721	53:28	43:32	9:50	splits SkiErg5:04Sled push2:49Sled pull4:56Burpee broad jump7:43Row5:15Farmers carry2:09Sandbag lunges7:00Wall balls8:36Run 15:35Run 25:44Run 36:05Run 46:35Run 56:50Run 66:45Run 77:10Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jelteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 20%

Sled pull faster than 42%

Burpee broad jump faster than 58%

Row faster than 36%

Farmers carry faster than 61%

Sandbag lunges faster than 34%

Wall balls faster than 58%

Roxzone faster than 15%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:31 slower

Sled pull 0:11 slower

Burpee broad jump 0:20 faster

Row 0:09 slower

Farmers carry 0:06 faster

Sandbag lunges 0:32 slower

Wall balls 0:22 faster

Roxzone 2:38 slower

Runs (8 km) 10:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jelte against the typical Open Men finisher

Jelte1:36:40

6:124:436:193:166:144:196:085:146:204:546:121:566:095:236:426:2110:27

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:38 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown