NED Jelte Bierhuizen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
959th of 1,384 Doubles Men (faster than 30%). Against the 42 who finished around 1:20:54: most time gained on burpee broad jump (0:28), most lost on the roxzone (0:37). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:21 | faster than 16% |
| SkiErg: | 4:13 | 3:57 | faster than 14% |
| Run 2: | 5:47 | 5:02 | faster than 18% |
| Sled push: | 1:36 | 1:40 | faster than 62% |
| Run 3: | 5:41 | 5:24 | faster than 35% |
| Sled pull: | 3:18 | 3:03 | faster than 33% |
| Run 4: | 5:38 | 5:28 | faster than 41% |
| Burpee broad jump: | 3:26 | 3:22 | faster than 47% |
| Run 5: | 5:47 | 5:39 | faster than 43% |
| Row: | 4:44 | 4:26 | faster than 18% |
| Run 6: | 5:35 | 5:30 | faster than 46% |
| Farmers carry: | 1:29 | 1:38 | faster than 73% |
| Run 7: | 5:48 | 5:30 | faster than 34% |
| Sandbag lunges: | 3:20 | 3:23 | faster than 54% |
| Run 8: | 6:24 | 5:52 | faster than 28% |
| Wall balls: | 4:12 | 3:51 | faster than 23% |
| Roxzone: | 7:43 | 6:02 | faster than 17% |
| Runs (8 km) | 46:47 | 44:10 | faster than 32% |
| Stations (8) | 26:18 | ||
| Finish | 1:20:43 | 1:16:00 | 959th of 1,384 · faster than 30% |
1,976th of 2,198 Open Men (faster than 10%). Against the 66 who finished around 1:48:04: most time gained on the eight runs (2:57), most lost on wall balls (1:59). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 5:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:44 | faster than 20% |
| SkiErg: | 4:54 | 4:25 | faster than 8% |
| Run 2: | 5:54 | 5:17 | faster than 22% |
| Sled push: | 3:07 | 2:23 | faster than 10% |
| Run 3: | 6:02 | 5:36 | faster than 30% |
| Sled pull: | 6:26 | 4:22 | faster than 5% |
| Run 4: | 6:33 | 5:38 | faster than 17% |
| Burpee broad jump: | 7:44 | 5:37 | faster than 14% |
| Run 5: | 6:19 | 5:50 | faster than 32% |
| Row: | 5:21 | 4:47 | faster than 10% |
| Run 6: | 6:06 | 5:40 | faster than 33% |
| Farmers carry: | 2:46 | 1:58 | faster than 7% |
| Run 7: | 6:19 | 5:41 | faster than 26% |
| Sandbag lunges: | 7:12 | 4:59 | faster than 9% |
| Run 8: | 9:04 | 6:27 | faster than 9% |
| Wall balls: | 10:35 | 6:16 | faster than 4% |
| Roxzone: | 9:26 | 6:17 | faster than 8% |
| Runs (8 km) | 50:28 | 44:23 | faster than 21% |
| Stations (8) | 48:05 | ||
| Finish | 1:47:54 | 1:26:09 | 1976th of 2,198 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sam Hokke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Jelte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 22% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Jelte: faster than |
|---|---|
| Ski | 8% |
| Push | 10% |
| Pull | 5% |
| BBJ | 15% |
| Row | 10% |
| Carry | 7% |
| Lunges | 10% |
| Wall balls | 5% |
| Roxzone | 8% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jelte beat on each part of the race, at this race.Best: Runs (8 km) (faster than 22%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jelte's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:29 slower); weakest: Runs (8 km) (6:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jelte against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jelte: 50:32 running, 48:05 at the stations and 9:26 in the roxzone; the longest station was the wall balls (10:35).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Jelte | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 3:44 |
| SkiErg | 4:54 | 4:25 |
| Run 2 | 5:54 | 5:17 |
| Sled push | 3:07 | 2:23 |
| Run 3 | 6:02 | 5:36 |
| Sled pull | 6:26 | 4:22 |
| Run 4 | 6:33 | 5:38 |
| Burpee broad jump | 7:44 | 5:37 |
| Run 5 | 6:19 | 5:50 |
| Row | 5:21 | 4:47 |
| Run 6 | 6:06 | 5:40 |
| Farmers carry | 2:46 | 1:58 |
| Run 7 | 6:19 | 5:41 |
| Sandbag lunges | 7:12 | 4:59 |
| Run 8 | 9:04 | 6:27 |
| Wall balls | 10:35 | 6:16 |
| Roxzone | 9:26 | 6:17 |
| Finish | 1:47:54 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:19 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
