NED Jelmer Jacobs
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jelmer Jacobs at each race, oldest on the left; lower is faster.The best was 1:01:31 at Amsterdam (Jan 2026); Jelmer Jacobs was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:01:43 |
| Amsterdam | Jan 2026 | Open Men | 1:01:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jelmer Jacobs at each race, oldest on the left; lower is faster.The best was 56:09 at Rotterdam (Feb 2025); Jelmer Jacobs was 13:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:09:22 |
| Rotterdam | Feb 2025 | Doubles Men | 56:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
28th of 2,802 Open Men (faster than 99%). Against the 43 who finished around 1:01:34: most time gained on the eight runs (1:33), most lost on wall balls (1:44). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:51 | faster than 98% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 3:32 | 4:46 | fastest in the field |
| Sled push: | 2:18 | 2:58 | faster than 92% |
| Run 3: | 3:41 | 5:05 | faster than 99% |
| Sled pull: | 3:54 | 4:43 | faster than 84% |
| Run 4: | 3:44 | 5:06 | fastest in the field |
| Burpee broad jump: | 3:09 | 5:24 | faster than 98% |
| Run 5: | 3:42 | 5:15 | fastest in the field |
| Row: | 4:07 | 4:44 | faster than 98% |
| Run 6: | 3:45 | 5:08 | fastest in the field |
| Farmers carry: | 1:40 | 2:01 | faster than 83% |
| Run 7: | 3:43 | 5:06 | fastest in the field |
| Sandbag lunges: | 3:01 | 5:06 | faster than 99% |
| Run 8: | 4:06 | 5:53 | fastest in the field |
| Wall balls: | 5:59 | 7:00 | faster than 69% |
| Roxzone: | 4:13 | 6:45 | faster than 99% |
| Runs (8 km) | 29:01 | 40:23 | fastest in the field |
| Stations (8) | 28:21 | ||
| Finish | 1:01:31 | 1:24:13 | 28th of 2,802 · faster than 99% |
11th of 1,384 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:21 | faster than 96% |
| SkiErg: | 3:44 | 3:57 | faster than 87% |
| Run 2: | 3:50 | 5:02 | faster than 97% |
| Sled push: | 1:24 | 1:40 | faster than 90% |
| Run 3: | 3:59 | 5:24 | faster than 98% |
| Sled pull: | 2:19 | 3:03 | faster than 95% |
| Run 4: | 3:57 | 5:28 | faster than 98% |
| Burpee broad jump: | 2:02 | 3:22 | faster than 98% |
| Run 5: | 3:57 | 5:39 | fastest in the field |
| Row: | 3:59 | 4:26 | faster than 96% |
| Run 6: | 3:58 | 5:30 | faster than 98% |
| Farmers carry: | 1:14 | 1:38 | faster than 97% |
| Run 7: | 3:59 | 5:30 | fastest in the field |
| Sandbag lunges: | 2:25 | 3:23 | faster than 97% |
| Run 8: | 4:20 | 5:52 | faster than 97% |
| Wall balls: | 3:23 | 3:51 | faster than 95% |
| Roxzone: | 3:44 | 6:02 | faster than 99% |
| Runs (8 km) | 31:59 | 44:10 | faster than 98% |
| Stations (8) | 20:30 | ||
| Finish | 56:09 | 1:16:00 | 11th of 1,384 · faster than 99% |
14th of 1,476 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 6:33 | faster than 98% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 3:23 | 4:38 | faster than 98% |
| Sled push: | 2:19 | 2:38 | faster than 75% |
| Run 3: | 3:28 | 4:52 | faster than 98% |
| Sled pull: | 3:29 | 4:19 | faster than 87% |
| Run 4: | 3:29 | 4:54 | fastest in the field |
| Burpee broad jump: | 3:15 | 5:32 | faster than 97% |
| Run 5: | — | ||
| Row: | 4:24 | 4:45 | faster than 87% |
| Run 6: | 3:33 | 4:57 | faster than 99% |
| Farmers carry: | 1:40 | 1:58 | faster than 79% |
| Run 7: | 3:27 | 4:56 | fastest in the field |
| Sandbag lunges: | 3:24 | 4:57 | faster than 92% |
| Run 8: | 3:33 | 5:09 | faster than 99% |
| Wall balls: | 4:25 | 5:53 | faster than 89% |
| Roxzone: | 4:26 | 7:01 | faster than 97% |
| Runs (8 km) | 25:49 | 36:08 | fastest in the field |
| Stations (8) | 27:19 | ||
| Finish | 1:01:43 | 1:24:18 | 14th of 1,476 · faster than 99% |
264th of 1,180 Doubles Men (faster than 77%). Against the 37 who finished around 1:08:32: most time gained on burpee broad jump (0:25), most lost on the eight runs (2:34). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:57 | faster than 90% |
| SkiErg: | 3:48 | 3:57 | faster than 77% |
| Run 2: | 4:56 | 5:27 | faster than 76% |
| Sled push: | 1:24 | 1:31 | faster than 71% |
| Run 3: | 5:34 | 5:42 | faster than 57% |
| Sled pull: | 2:36 | 2:43 | faster than 61% |
| Run 4: | 5:36 | 5:46 | faster than 60% |
| Burpee broad jump: | 2:24 | 3:11 | faster than 89% |
| Run 5: | 5:42 | 5:55 | faster than 61% |
| Row: | 4:05 | 4:26 | faster than 92% |
| Run 6: | 5:53 | 5:52 | faster than 49% |
| Farmers carry: | 1:14 | 1:30 | faster than 89% |
| Run 7: | 5:42 | 5:51 | faster than 58% |
| Sandbag lunges: | 2:43 | 3:20 | faster than 87% |
| Run 8: | 5:44 | 6:13 | faster than 70% |
| Wall balls: | 3:24 | 3:56 | faster than 96% |
| Roxzone: | 5:34 | 5:37 | faster than 52% |
| Runs (8 km) | 42:14 | 45:17 | faster than 68% |
| Stations (8) | 21:38 | ||
| Finish | 1:09:22 | 1:15:55 | 264th of 1,180 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jelmer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:18 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:29 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:09 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:07 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:01 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:25 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 25:49 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 4:13 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jelmer's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fabian Jacobs1 race
- Michel Van Genderen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Jelmer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 69%).
See the numbers
| Part | Jelmer: faster than |
|---|---|
| Ski | 81% |
| Push | 93% |
| Pull | 84% |
| BBJ | 98% |
| Row | 99% |
| Carry | 84% |
| Lunges | 99% |
| Wall balls | 69% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jelmer beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jelmer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:22 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jelmer against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jelmer: 29:04 running, 28:22 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jelmer | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:51 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 3:32 | 4:46 |
| Sled push | 2:18 | 2:58 |
| Run 3 | 3:41 | 5:05 |
| Sled pull | 3:54 | 4:43 |
| Run 4 | 3:44 | 5:06 |
| Burpee broad jump | 3:09 | 5:24 |
| Run 5 | 3:42 | 5:15 |
| Row | 4:07 | 4:44 |
| Run 6 | 3:45 | 5:08 |
| Farmers carry | 1:40 | 2:01 |
| Run 7 | 3:43 | 5:06 |
| Sandbag lunges | 3:01 | 5:06 |
| Run 8 | 4:06 | 5:53 |
| Wall balls | 5:59 | 7:00 |
| Roxzone | 4:13 | 6:45 |
| Finish | 1:01:31 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:31.
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