NED Jelmar Fokker
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:18 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Daan Fokker, Jelmar Fokkerwhole field → | Doubles Men · team 30-39 | 1:18:40 | 548th of 838240th of 367 aged 30-39 | 45:49 | 25:15 | 7:40 | View results | See splits Hide splitsSkiErg3:55fastest 40%Sled push1:39fastest 47%Sled pull3:19faster than 43%Burpee broad jump3:22fastest 49%Row4:23fastest 30%Farmers carry1:58faster than 13%Sandbag lunges2:56fastest 18%Wall balls3:43fastest 23%Runs (8 km)45:49faster than 20%Roxzone7:40faster than 49%Run 15:09faster than 24%Run 25:16faster than 22%Run 35:36faster than 20%Run 45:41faster than 22%Run 55:55faster than 22%Run 65:54faster than 17%Run 76:01faster than 16%Run 86:20faster than 23%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jelmar Fokker, Tom Steenhagenwhole field → | Doubles Men · team 30-39 | 1:06:18 | 151st of 82075th of 365 aged 30-39 | 33:43* | 22:31* | 4:59 | View results | See splits Hide splitsSkiErg3:53fastest 32%Sled push1:24fastest 24%Sled pull2:48fastest 43%Burpee broad jump2:47fastest 28%Row4:00fastest 4%Farmers carry1:38faster than 35%Sandbag lunges2:31fastest 6%Wall balls3:30fastest 10%Runs (8 km)33:43fastest 27%Roxzone4:59fastest 11%Run 16:25fastest 35%Run 24:17fastest 26%Run 34:31fastest 28%Run 44:27fastest 21%Run 5—Run 64:34fastest 26%Run 74:43fastest 31%Run 84:46fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jelmar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:24 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:48 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:47 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:00 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:31 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 3:30 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:43 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 4:59 | Maastricht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jelmar's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daan Fokker1 race
- Tom Steenhagen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jelmar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
