NED Jelle Baljon
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
967th of 1,083 Doubles Mixed (faster than 10%). Against the 33 who finished around 1:43:11: most time gained on wall balls (1:37), most lost on burpee broad jump (0:55). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:31 | faster than 28% |
| SkiErg: | 4:45 | 4:15 | faster than 7% |
| Run 2: | 6:35 | 5:53 | faster than 23% |
| Sled push: | 2:38 | 2:32 | faster than 41% |
| Run 3: | 6:58 | 6:15 | faster than 23% |
| Sled pull: | 5:17 | 3:50 | faster than 6% |
| Run 4: | 6:51 | 6:15 | faster than 27% |
| Burpee broad jump: | 5:50 | 3:47 | faster than 4% |
| Run 5: | 7:25 | 6:24 | faster than 18% |
| Row: | 5:07 | 4:44 | faster than 14% |
| Run 6: | 7:23 | 6:20 | faster than 16% |
| Farmers carry: | 2:29 | 1:56 | faster than 4% |
| Run 7: | 8:14 | 6:21 | faster than 7% |
| Sandbag lunges: | 5:21 | 3:57 | faster than 8% |
| Run 8: | 8:48 | 5:13 | faster than 4% |
| Wall balls: | 4:54 | 4:42 | faster than 41% |
| Roxzone: | 8:00 | 5:33 | faster than 9% |
| Runs (8 km) | 58:11 | 48:24 | faster than 11% |
| Stations (8) | 36:21 | ||
| Finish | 1:42:28 | 1:24:21 | 967th of 1,083 · faster than 10% |
2,253rd of 2,469 Open Men (faster than 8%). Against the 76 who finished around 1:48:16: most time gained on the eight runs (4:46), most lost on wall balls (5:47). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:09 | faster than 24% |
| SkiErg: | 5:04 | 4:25 | faster than 4% |
| Run 2: | 5:16 | 4:54 | faster than 29% |
| Sled push: | 2:34 | 2:48 | faster than 68% |
| Run 3: | 5:35 | 5:15 | faster than 33% |
| Sled pull: | 7:10 | 5:06 | faster than 8% |
| Run 4: | 5:23 | 5:17 | faster than 46% |
| Burpee broad jump: | 7:14 | 5:45 | faster than 21% |
| Run 5: | 5:33 | 5:31 | faster than 48% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 5:19 | 5:19 | faster than 50% |
| Farmers carry: | 3:37 | 2:07 | faster than 2% |
| Run 7: | 5:31 | 5:18 | faster than 40% |
| Sandbag lunges: | 9:15 | 5:05 | faster than 2% |
| Run 8: | 8:12 | 5:59 | faster than 10% |
| Wall balls: | 13:36 | 5:58 | faster than 0% |
| Roxzone: | 10:38 | 6:51 | faster than 6% |
| Runs (8 km) | 46:24 | 43:09 | faster than 31% |
| Stations (8) | 53:15 | ||
| Finish | 1:50:13 | 1:26:37 | 2253rd of 2,469 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vera Groeneweg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Jelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Jelle: faster than |
|---|---|
| Ski | 4% |
| Push | 69% |
| Pull | 9% |
| BBJ | 21% |
| Row | 50% |
| Carry | 3% |
| Lunges | 2% |
| Wall balls | 1% |
| Roxzone | 6% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jelle beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jelle's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:14 faster); weakest: Wall balls (7:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jelle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jelle: 46:28 running, 53:16 at the stations and 10:38 in the roxzone; the longest station was the wall balls (13:36) and the shortest the sled push (2:34).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Jelle | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:09 |
| SkiErg | 5:04 | 4:25 |
| Run 2 | 5:16 | 4:54 |
| Sled push | 2:34 | 2:48 |
| Run 3 | 5:35 | 5:15 |
| Sled pull | 7:10 | 5:06 |
| Run 4 | 5:23 | 5:17 |
| Burpee broad jump | 7:14 | 5:45 |
| Run 5 | 5:33 | 5:31 |
| Row | 4:45 | 4:45 |
| Run 6 | 5:19 | 5:19 |
| Farmers carry | 3:37 | 2:07 |
| Run 7 | 5:31 | 5:18 |
| Sandbag lunges | 9:15 | 5:05 |
| Run 8 | 8:12 | 5:59 |
| Wall balls | 13:36 | 5:58 |
| Roxzone | 10:38 | 6:51 |
| Finish | 1:50:13 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:38 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
