Athlete · Open Men · 40-44 ·

NED

Jelle Alberts

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:12 (Amsterdam 2026) · Doubles Men 1:29:59 (Heerenveen 2025).

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1:43:12 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

2441st of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:43:12 latest race · Amsterdam 2026 first Open Men race Open Men

Row strongest segment · Amsterdam 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:12Amsterdam 2026 · 1 race Doubles Men1:29:59Heerenveen 2025 · 1 race · with Lars Ijkema

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:43:12	2441st of 2,802	54:08	40:47	8:22	splits SkiErg4:48Sled push3:00Sled pull5:54Burpee broad jump5:02Row4:35Farmers carry2:24Sandbag lunges6:08Wall balls8:56Run 14:48Run 26:05Run 37:03Run 46:56Run 56:45Run 66:59Run 76:58Run 88:38Full report for this race →
Heerenveen 2025 11 May 2025team: Lars Ijkema, Jelle Albertswhat the whole field did →	Doubles Men · team 30-39	1:29:59	768th of 838	52:13	27:38	10:13	splits SkiErg4:08Sled push2:16Sled pull3:58Burpee broad jump3:24Row4:30Farmers carry1:42Sandbag lunges3:51Wall balls3:49Run 15:53Run 26:03Run 36:39Run 46:20Run 56:29Run 66:51Run 76:39Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 49%

Sled pull faster than 16%

Burpee broad jump faster than 61%

Row faster than 69%

Farmers carry faster than 23%

Sandbag lunges faster than 24%

Wall balls faster than 23%

Roxzone faster than 21%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:01 slower

Sled pull 1:10 slower

Burpee broad jump 0:22 faster

Row 0:09 faster

Farmers carry 0:23 slower

Sandbag lunges 1:02 slower

Wall balls 1:56 slower

Roxzone 1:37 slower

Runs (8 km) 13:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jelle against the typical Open Men finisher

Jelle1:43:12

4:484:486:053:007:035:546:565:026:454:356:592:246:586:088:388:568:22

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:56 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown